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Healthy Body Healthy Mind: Yoga for Children
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Price: $6.99 USD. Words: 32,820. Language: English. Published: January 22, 2015. Category: Nonfiction » Children's Books » Health & Daily Living / Fitness & Exercise
Healthy Body Healthy Mind is a specially designed Yoga book for children. It is illustrated with simple instructions for youngsters to read and maintain a very healthy and fit body. With photographic representation of each asan and the meditation exercises, it comes along with breathing exercises, pranayam, meditation and mudras.