Nonfiction » Self-improvement » Codependency

How to Speak Your Mind – Become Assertive and Set Limits
Price: $5.97 USD. Words: 6,890. Language: English. Published: November 4, 2012. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Codependency
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"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid. "How to Speak Your Mind" walks you through the difficult task of learning to set limits and boundaries, providing tips and techniques.
I’m Not Perfect––I’m Only Human
Price: $7.95 USD. Words: 36,480. Language: English. Published: June 22, 2017. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Codependency
Perfectionism can be a blessing or a curse. When it helps us, it lifts our mood, and we can achieve significant accomplishments. But perpetually seeking an illusion can have serious consequences. It can become a painful trap from which we’re unable to escape. Its self-sabotaging side effects undermine our goals and creativity and spill over onto our co-workers and loved ones, damaging our relation
Spiritual Transformation in the Twelve Steps
Price: $4.97 USD. Words: 16,290. Language: English. Published: October 4, 2014. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Codependency
The Twelve Steps of Twelve-Step programs can be used to attain spiritual transformation and to unshackle the true self from the constraints of the ego. Incorporating concepts of Carl Jung, codependency expert Darlene Lancer LMFT provides an in-depth, psycho-spiritual analysis of how each step is designed to be practiced to achieve this spiritual awakening whether or not you believe in God.

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