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La Guía Definitiva para Superar la Depresión, Cambios de Ánimo y Mal Humor by M. Farouk Radwan & Verena K. Biermeyer
Price: $4.99 USD. Words: 27,910. Language: Spanish. Published: May 30, 2014 by Adoro Leer. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anger management
Este libro no sólo te ayudará a entender estas emociones negativas y la raíz de sus causas, pero también te dará pasos prácticos y efectivos que te ayudarán a deshacerte de ellas, reducir el mal efecto que tienen sobre tu vida y prevenir que las vuelvas a tener.
Save-My-Life School: A First Responder's Mental Health Journey by Natalie Harris
Price: $9.99 USD. Words: 92,030. Language: English. Published: January 25, 2017 by Wintertickle Press. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Self-improvement » Depression
Paramedic Natalie Harris recounts her intense and riveting mental health journey after attending a gruesome double murder that left her with PTSD. Struggling with depression, addiction and anxiety, this uplifting story takes you along on a roller coaster of emotion. This is a must-read for every person who struggles with mental illness--or knows someone who does.
Fall asleep! It's Easy...The (miraculous) Kaleidoscope Method, How to get to sleep, sleep help, sleep problems, how to cure Insomnia and have better sleep by Elli Yeates
Price: $2.99 USD. Words: 6,630. Language: English. Published: October 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Depression
Do you need help to sleep? Do you want to know exactly how to fall asleep? The all new Kaleidoscope Method is explained in this powerful book. The Kaleidoscope Method is simple, natural and free of drugs. You can read this book in an afternoon and use the technique to fall soundly asleep that night. Once you are confident you can fall asleep the anxiety that surrounds sleep soon disappears.
Aprende a Confiar en Ti Mismo y Recupera Tu Autoestima, Volumen 1 by M. Farouk Radwan
You set the price! Words: 22,330. Language: Spanish. Published: February 9, 2015 by Adoro Leer. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Depression
En el primer volumen de este programa terapéutico aprenderás: Lección 1: Fundamentos de Autoconfianza y Autoestima Lección 2: Examinar las raíces de falta de confianza en uno mismo Lección 3: Examinar creencias falsas y deshacerte de ellas Lección 4: Deshacerte de creencias falsas y patrones de pensamientos negativos
Kelly Brogan, MD and Kristin Loberg’s A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives | Summary by Ant Hive Media
Price: $3.95 USD. Words: 4,180. Language: English. Published: September 20, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Education and Study Guides » Study guides -- Book Notes
A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.
Why Follow the Pied Piper by Kalpana Chana Veronica Turner
Price: $7.99 USD. Words: 44,600. Language: English. Published: March 16, 2018. Categories: Nonfiction » Self-improvement » Depression
When living in South Africa feels extremely unsafe, the feelings of desperation for a better and safer lifestyle are often the push factors for many people wanting to emigrate.
Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression by Michael Carr
Price: $1.99 USD. Words: 11,570. Language: English. Published: March 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Depression
A clear and concise introduction to identifying and dealing with long-term, low-grade depression.
The Happiness Advantage | Summary by Summary Station
Price: $2.99 USD. Words: 7,590. Language: English. Published: April 6, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Confidence and self-esteem
The name of Shawn Achor’s first book is “The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work” and it was released in September of 2010. This book is responsible for changing the way that people from all over the world conduct their lives and careers.
Unshackled The Christian And Depression by Howard Smith
Price: $3.99 USD. Words: 26,700. Language: English. Published: December 4, 2013. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Religion and Spirituality » Christian Life / Spiritual Growth
I hate it. I hate me. I try, but I can’t shake it. If only someone could tell me how to get out of this great, big black hole! Unshackled is a book that demystifies and disables depression with both understanding and effective strategies for change. Everything you need to know about overcoming Major Depression and turning on the light in your life once more!
2 Days to Healthy Self-Esteem by Becky Due
Price: $0.99 USD. Words: 1,290. Language: American English. Published: July 2, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Depression
This easy-to-follow 8-step booklet will quickly boost your self-esteem, so you can get on with your busy life--empowered! Discover the power you have over your life and avoid self-destructive behavior. Have less fear and more confidence in everything you do. Have healthy relationships with mutual love and respect. But most of all, have more energy and ambition to create the life you want.
The 21 Day Happiness Challenge - Learn How to Love Your Life and Become a Happier Person in Just 21 Days by 21 Day Challenges
Price: $4.99 USD. Words: 10,760. Language: English. Published: August 15, 2015. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Depression
Are you ready to learn how to love your life? Ready to take action to become a happier person? True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you! Daily tips & exercises during this popular 21-Day Challenge will help you to understand and apply the key principles of living a happy life.
¿Cómo ser feliz en una sociedad mediocre y conflictiva? Segunda edición by Stefano Lionel Pianetti
Price: $0.99 USD. Words: 13,310. Language: Spanish. Published: February 2, 2017. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Depression
En este libro, encontrarás un manual que te será de gran ayuda si buscas: • Superar la timidez, los miedos, la ansiedad, los fracasos o la depresión. • Ser una persona más sociable, siendo capaz de generar conversaciones agradables, eficaces e influyentes. • Eliminar la negatividad y las preocupaciones, pudiendo vivir en armonía. • Superar los distintos obstáculos que puedan aparecer en tu vid
RIPPED-APART Understanding, Coping and Living with Gender Dysphoria by Traci M Knight
You set the price! Words: 8,470. Language: English. Published: July 21, 2018 by Team FREEDOM Publishing. Categories: Nonfiction » Self-improvement » Depression
Gender Dysphoria is a term that strikes fear, confusion, and angst into the hearts of millions of people and families world-wide. This book isn’t about understanding the causes of Gender Dysphoria, rather written by a non-transitioned trans-women, is for those who also are coping with Gender Dysphoria. It is intended to give another perspective of understanding and coping with the condition.
Put Away the Razor: Surviving Suicidal Thoughts and Beating Back Depression One Day at a Time by Carolee Kassman
Price: $5.99 USD. Words: 10,540. Language: English. Published: January 20, 2014 by 123 Easy Websites Publishing Division. Categories: Nonfiction » Self-improvement » Depression
The Depression Alliance states that depression is a common disorder that affects 1 of every 5 people at some time during their lifetime. In “Put Away The Razor: Surviving Suicidal Thoughts and Beating Back Depression One Day at a Time” Kassman describes her own battle with depression, how she overcame depression, and provides encouragement for fellow sufferers and loved ones seeking to understand.
Tell Depression To #@%! Off by Marcus Freestone
Price: $1.99 USD. Words: 13,660. Language: English. Published: May 11, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Mental health
Living with depression can be a real struggle with fear, confusion, self doubt, shame and guilt. This short, practical book examines what depression is and tells you how you can fight back and gain control of your thinking and emotions. It contains tips anyone can use that don't cost a single penny. Discover that a short walk has a better antidepressant effect on your brain than any medication.
Talk to Me by Dwimirnani
Price: $4.95 USD. Words: 65,610. Language: English. Published: July 16, 2018. Categories: Nonfiction » Self-improvement » Depression(5.00 from 1 review)
What does it feel like to find out that you are having a mental illness at the peak of your life? Even a bright career and fully-funded study to London cannot bring happiness. 'Talk to Me' tells a story about the author's journey with the depression by finding a consolation in random conversations with strangers.
You Can Ask The Universe Anything: Learn How to Tap Into the Infinite Field of Intelligence for Greater Clarity, Power & Insight by Michael Hetherington
Price: $3.95 USD. Words: 15,750. Language: English. Published: June 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Self-improvement » Depression
What if you could ask any question imaginable and receive an answer direct from the universe itself? Imagine if we could know in an instant whether something was true or not true. How much more space, ease and fun could things be? When the right conditions are present and when the question being asked is without bias, yes, YOU CAN ASK THE UNIVERSE ANYTHING!
Depression and What to do About it by JD Fenrir
Series: Life Lessons, Book 1. Price: $2.99 USD. Words: 5,580. Language: English. Published: July 3, 2013 by JD Lovil. Categories: Nonfiction » Self-improvement » Depression(5.00 from 1 review)
Do You Want to cure Your Depression? Your drugs will not end your depression, because depression is a result of how you think, not how your feel. If you want to lose your depression, you must lose the way you think about the world.
Self Help CBT Therapy Training Course: Cognitive Behavioral Therapy Toolbox for Anger Management, Depression, Anxiety, OCD, Sleep Disorders, Addictions and more... by JNR Publishing Group
Price: $2.99 USD. Words: 9,670. Language: English. Published: November 14, 2016. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Depression
WHAT EVERYBODY OUGHT TO KNOW...About Happiness And Treating Their Own Brains Super easy, literally this CBT therapy can be done by adults,children and adolescents alike. You don't need to a ton of cbt books/workbooks, audiobooks and video products to possess the right toolbox or fix to the issues bothering you. It just takes understanding of your problems, basic skills and strong will to act!
How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts by Robin Sacredfire
Price: $2.99 USD. Words: 9,120. Language: English. Published: August 29, 2014 by 22 Lions Bookstore. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » New Age » Supernatural
The deeper the reader goes in the quest for his own salvation the more he will be aware of how complex our world is and how difficult it is to find a cure to this, very common, problem, of learning how to control our mind.
- Nonfiction > Health, wellbeing, & medicine > Mental health
- Nonfiction > Psychology > Depression
- Nonfiction > Self-improvement > Emotional healing
- Nonfiction > Psychology > Suicide
- Nonfiction > Self-improvement > Stress Management
- Nonfiction > Self-improvement > Personal Growth / General
- Nonfiction > Self-improvement > Anxieties & Phobias
- Nonfiction > Self-improvement > Motivation and inspiration
- Nonfiction > Self-improvement > Confidence and self-esteem
- Nonfiction > Psychology > Emotions