Nonfiction » Self-improvement » Depression

Me VS Myself: The Anxiety Guy Tells All
Price: $2.99 USD. Words: 35,200. Language: English. Published: June 14, 2018 by Tellwell Publishing. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Mood Disorders
Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety...
Aprende a Confiar en Ti Mismo y Recupera Tu Autoestima, Volumen 1
You set the price! Words: 22,330. Language: Spanish. Published: February 9, 2015 by Adoro Leer. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Self-improvement » Depression
En el primer volumen de este programa terapéutico aprenderás: Lección 1: Fundamentos de Autoconfianza y Autoestima Lección 2: Examinar las raíces de falta de confianza en uno mismo Lección 3: Examinar creencias falsas y deshacerte de ellas Lección 4: Deshacerte de creencias falsas y patrones de pensamientos negativos
La Guía Definitiva para Superar la Depresión, Cambios de Ánimo y Mal Humor
Price: $4.99 USD. Words: 27,910. Language: Spanish. Published: May 30, 2014 by Adoro Leer. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anger management
Este libro no sólo te ayudará a entender estas emociones negativas y la raíz de sus causas, pero también te dará pasos prácticos y efectivos que te ayudarán a deshacerte de ellas, reducir el mal efecto que tienen sobre tu vida y prevenir que las vuelvas a tener.
Save-My-Life School: A First Responder's Mental Health Journey
Price: $9.99 USD. Words: 92,030. Language: English. Published: January 25, 2017 by Wintertickle Press. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Self-improvement » Depression
Paramedic Natalie Harris recounts her intense and riveting mental health journey after attending a gruesome double murder that left her with PTSD. Struggling with depression, addiction and anxiety, this uplifting story takes you along on a roller coaster of emotion. This is a must-read for every person who struggles with mental illness--or knows someone who does.
We're All In This Together - Help Through Stressful and Depressive Times
Price: $2.99 USD. Words: 26,930. Language: English. Published: May 5, 2012. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Stress Management
Giving you 12 small steps that become giant leaps to help you beat the energy thieves Stress and Depression. Jess Miller gives you everything he had to learn and do to bring himself back from the darkness. A simple yet powerful, easy to read, understand and implement book for anyone suffering from Stress and Depression.

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