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Nonfiction » Self-improvement » Eating Disorders

Desarmando a Compulsão Alimentar - Conheça a si mesmo
You set the price! Words: 2,810. Language: Portuguese. Published: March 1, 2019. Categories: Nonfiction » Self-improvement » Eating Disorders
Você parou para pensar no que te dispara a vontade de comer? Para tal o primeiro ponto é conseguir separar a fome legítima da compulsão. Combater a fome por compulsão passa pela capacidade de conhecer e entender cada uma das compulsões. Nesse e-book vamos conhecer a Roda da Compulsão e aprender um exercício para reconhecer aquela que é a sua maior ofensora.
A Guide to Peaceful Eating: The Body, Mind and Spirit Guide to Making Peace with Your Body and Food
Price: Free! Words: 8,570. Language: English. Published: November 22, 2018. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
This guide will explain the likely reasons why you overeat, binge or eat emotionally or why you might be stuck in a cycle of yo-yo dieting. If you have a problematic relationship with food and your body, this unique approach is for you! This easy-to-digest eBook provides practical steps to resolve these issues and can help you finally find peace with food, eating and your body.
Stop Emotional Eating: Affirmations to Overcome Emotional Eating and Lead a Healthy Lifestyle
Price: $2.99 USD. Words: 1,800. Language: English. Published: October 27, 2018 by Unlimited Minds. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Inspiration » Daily affirmations
The habit of emotional eating doesn’t happen overnight, and it may take a while to replace it with a healthy lifestyle. However, it’s worth the investment to break the cycle and start a new, healthier eating pattern. Overcoming emotional eating is a worthy challenge, and the first step is to change your thinking surrounding food. These affirmations can help you do just that.
Career Options for Educated Unemployed
Price: Free! Words: 11,440. Language: English. Published: October 24, 2017. Categories: Nonfiction » Self-improvement » Eating Disorders
Those who are successful.l in life and enterprises are few and they do so due to their ability to Learn & Think. So the formal educational system cannot produce knowledgeable people. At best it produces CLERKS in domains. What the poor need is a rigorous practice in Learning and exposure and practice in various thinking skills. There are several Crores of Educated unemployed. Many of them lost
Body Empowerment: Unearth the Force of Your Body
Series: The 4 Embodiments of Empowerment. Price: $2.99 USD. Words: 5,920. Language: English. Published: December 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Eating Disorders
Do you want to increase your energy, mood, and overall happiness? Do you want to learn how to get healthy and stay healthy? Body Empowerment will guide you to a better understanding of your body and how to treat it not like a human shell, but a sacred temple. Following the steps and exercises provided, you will take control over your body and make healthy habits second nature to become healthier.
77 Habits To Cure Your Mid-Life Weight Gain
Price: Free! Words: 19,260. Language: English. Published: November 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Eating Disorders
Gain insights into why you failed in the past and why this time, things are going to be different
How Fast Food Affect Our Lives – Healthy Series
Series: Healthy Series. Price: $2.99 USD. Words: 6,420. Language: English. Published: September 29, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Self-improvement » Eating Disorders
How Fast Food affects our lives? Fast food, beyond doubt is the preferred meal for busy people who lead a hectic life. Though through the last few years, much has been spoken and written about fast food yet in this eBook, the author has suitably provided the real definition of fast food, along with the history of fast food, various benefits and demerits.
Transformation De Corps L'entraînement Programme
You set the price! Words: 2,640. Language: French. Published: October 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Eating Disorders
Un programme de transformation totale du corps pour perdre du poids et tonifier les muscles. Ainsi que d'un HIIT combinant et en état d'équilibre cardio pour augmenter votre santé cardiovasculaire et faire fondre le reste de graisse. Pas de Gym requis - effectuer à la maison ou à l'extérieur. *Programme passera à sur 1 Mars 2016 12:00pm (GMT + 8 )*
Diet Like a Machine : Make Any Diet-Program Easy!
Price: $2.99 USD. Words: 5,800. Language: English. Published: August 18, 2015 by JNR Publishing Group. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
Diet Diet Diet! Who actually likes to be on one? If you've ever tried to go on a diet for weight loss plan? Whether easy to near impossible diet plans, just like majority of the people on the planet, the odds have always been against you, and you're most likely going to backslide and fail! Sure you can keep doing the diet for several months? And some do succeed & change their lives PERMANENTLY!
Body-Logic: The Little Book That Makes A BIG Difference!
Price: $0.99 USD. Words: 6,250. Language: English. Published: July 4, 2015 by Alan McManus. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Eating Disorders
(4.00 from 1 review)
Well-meaning people dole out diet advice daily but, as an observant newcomer to nutrition, while writing my doctoral thesis I saw things differently. I’d like to share with you my vision of how to make the change from the depressing experience of poor health, low energy, unhealthy complexion and clothes that don’t fit to the exhilarating experience of looking good and feeling fine: Body-logic!
Dieting To The Next Level
Price: $0.99 USD. Words: 1,670. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Eating Disorders
Whether you’re thinking about dieting for the first time in your life or you’re trying to make your new changes something permanent, there are specific things you can do to take your diet to the next level.
Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Psychology » Emotions
This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life.
Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat & Tone Muscle Faster
Price: Free! Words: 9,860. Language: English. Published: April 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Eating Disorders
THE RAPID WEIGHT LOSS SERIES PRESENTS "Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat and Tone Muscle Faster!" **AWESOME BONUS INCLUDED: Your book includes a 100% FREE Action guide, and complete audiobook version available for instant download!** ---------------------------------------------------------------------------------------------------------
Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,700. Language: English. Published: April 17, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Eating disorders
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
10 Steps to a New You
Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
Why You Get Fat And What to Do About It
Price: $2.99 USD. Words: 9,440. Language: English. Published: October 23, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way. Persuasive, straightforward, and practical, Why You Get Fat And What to Do About It is an essential guide to nutrition and weight management.
The Ultimate Self-Help Book 8 Ways to Better Yourself: How to Live a Better Life
Price: $2.99 USD. Words: 5,950. Language: English. Published: September 17, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Eating Disorders
We all have it in our lives. STRESS! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it’s at work, at home, when we are out driving, raising children, shopping, etc… Chances are, there is something that will stress us out on a day-to-day basis.
The Food Craze
Price: $1.50 USD. Words: 6,940. Language: English. Published: April 29, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders
There is an adage that we are either living to eat or eating to live. If we are living to eat, which most of us do; then an early grave is our stop-tape. On the other hand, if we are eating to live, then we owe it to our bodies to make the right choices. A toilet is not a residence, if you went to a toilet and spent 20 minutes heaving and sighing; then you are courting hemorrhoids!
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
Binge Eating Disorder : Curing Compulsive Eating Binge No More Complete Guide
Price: $2.99 USD. Words: 4,350. Language: English. Published: December 20, 2012. Categories: Nonfiction » Self-improvement » Eating Disorders
Binge eating is a disorder that is usually done in secret and that often times cause people to feel ashamed of themselves and are usually guilty and disgusted with themselves after their binge eating episodes. These individuals are usually overweight and battling with depression and low self-esteem and these factors sometimes act as both the cause as well as the effect of their binge eating episod

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