Nonfiction » Self-improvement » Eating Disorders

Body-Logic: The little book that makes a BIG difference!
Price: $0.99 USD. Words: 6,190. Language: English. Published: July 4, 2015 by Alan McManus. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Eating Disorders
Well-meaning people dole out diet advice daily but, as an observant newcomer to nutrition, while writing my doctoral thesis I saw things differently. I’d like to share with you my vision of how to make the change from the depressing experience of poor health, low energy, unhealthy complexion and clothes that don’t fit to the exhilarating experience of looking good and feeling fine: Body-logic!
Butterfly
Price: Free! Words: 65,690. Language: English. Published: June 23, 2015. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Self-improvement » Confidence and self-esteem
A warrior's path to joy, love and harmony after an eating disorder
Dieting To The Next Level
Price: $0.99 USD. Words: 1,670. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Eating Disorders
Whether you’re thinking about dieting for the first time in your life or you’re trying to make your new changes something permanent, there are specific things you can do to take your diet to the next level.
Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Psychology » Emotions
This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life.
Intuitive Eating: 30 Intuitive Eating Tips & Strategies For A Healthy Body & Mind Today!
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 7,990. Language: English. Published: April 20, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Psychology » Mental health
This book contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating.You will learn about the common mistakes committed by people who resort to overeating when under a lot of stress, grieving, or bored. You will learn more about emotional eating. You will also read about why diet will never help you lose weight.
Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat & Tone Muscle Faster
Price: Free! Words: 9,860. Language: English. Published: April 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Eating Disorders
THE RAPID WEIGHT LOSS SERIES PRESENTS "Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat and Tone Muscle Faster!" **AWESOME BONUS INCLUDED: Your book includes a 100% FREE Action guide, and complete audiobook version available for instant download!** ---------------------------------------------------------------------------------------------------------
Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,700. Language: English. Published: April 17, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Eating disorders
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
Like Swallowing Rocks
Price: $1.99 USD. Words: 83,170. Language: Australian English. Published: February 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Self-improvement » Eating Disorders
Eating Disorders, anorexia, bulimia, whatever name you call it, it is synonymous with suffering and heartache . . . but what happens when boys find themselves trapped within a disease that society identifies predominantly with girls? How do they find their identity? Who can they turn to? James Brave's insights into the minds of teens with ED, will help both those affected and those around them.
10 Steps to a New You
Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
ENERGY BOOST: Increase Your Energy Levels in Just One Week
Price: $2.99 USD. Words: 11,170. Language: English. Published: December 26, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Self-improvement » Stress Management
ARE YOU READY TO GET YOUR ENERGY BACK AGAIN? Although we have in the present days, more and more products and services to help and optimize our lives, the truth is that we never felt so stressful. With evolution, comes the need to add several new activities and duties, that combined together can drain all of our energy.
Silent Screams: Into and Out of Bulimia Through Poetry
Price: $4.99 USD. Words: 10,920. Language: English. Published: December 13, 2014 by Dancing Traveller Publishing. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Eating disorders
Countless young women around the world feel badly about their bodies and wish they were thinner. Millions of them develop eating disorders in their quest to lose “just 5 more pounds.”
Why You Get Fat And What to Do About It
Price: $2.99 USD. Words: 9,440. Language: English. Published: October 23, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way. Persuasive, straightforward, and practical, Why You Get Fat And What to Do About It is an essential guide to nutrition and weight management.
The Ultimate Self-Help Book 8 Ways to Better Yourself: How to Live a Better Life
Price: $2.99 USD. Words: 5,950. Language: English. Published: September 17, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Eating Disorders
We all have it in our lives. STRESS! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it’s at work, at home, when we are out driving, raising children, shopping, etc… Chances are, there is something that will stress us out on a day-to-day basis.
Size Matters
Price: $4.95 USD. Words: 47,320. Language: English. Published: August 17, 2014 by Moyhill Publishing. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Eating disorders
This is a personal story of long-term obesity and the program that the author developed to achieve dramatic weight loss (330 lbs to 175 lbs) and to regain her health and fitness. Written by a “fat” expert who has lived through years of obesity & ill-health and understands the emotional and physical barriers that prevent people from taking the essential steps to regain their fitness and health.
You Can Beat the Binge!: Conquer the fear of losing control and lose weight for life
Price: $5.99 USD. Words: 31,900. Language: English. Published: July 9, 2014 by MoshPit Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
(5.00 from 1 review)
When you’re afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse.
The Food Craze
Price: $1.50 USD. Words: 6,940. Language: English. Published: April 29, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders
There is an adage that we are either living to eat or eating to live. If we are living to eat, which most of us do; then an early grave is our stop-tape. On the other hand, if we are eating to live, then we owe it to our bodies to make the right choices. A toilet is not a residence, if you went to a toilet and spent 20 minutes heaving and sighing; then you are courting hemorrhoids!
The Goodbye Cookie; A Memoir About Never Giving Up
Price: $9.99 USD. Words: 86,690. Language: English. Published: April 24, 2014. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Self-improvement » Eating Disorders
As a young girl, Marcia Meislin craved much more than food. But as her weight escalated, she kept feeding this hunger with cookies and snacks. The heavier she became (eventually 300 pounds), the more she felt like an outsider. This tearful and triumphant memoir chronicles Marcia Meislin’s liberation from the hell of food addiction and obesity into a life of joy, health, and hope.
Slimming and the Supermind
Price: $4.99 USD. Words: 37,930. Language: English. Published: April 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
This book is for people who need to lose weight - who do not take any regular form of exercise - and have no intention of doing so. Most doctors will say, ‘Eat less food and take more exercise’. Sound advice, but either one is very difficult, together they are almost impossible. Learn another way to success and make losing weight easy and exciting.
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
One-Day Miracles
Price: $4.99 USD. Words: 14,940. Language: English. Published: October 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Self-improvement » Eating Disorders
Think differently to master your weight - think yourself thin. Bring an end to the “yo-yo” cycle of losing weight, regaining it, losing it again . . . One-Day Miracles has done what you would do – convert brain change science into proven effective and simple to use tools for long-term weight-mastery. First, change your brain and thoughts, then you can change your body composition.