Nonfiction » Self-improvement » Eating Disorders

Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Category: Nonfiction » Self-improvement » Eating Disorders
This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life.
Intuitive Eating: 30 Intuitive Eating Tips & Strategies For A Healthy Body & Mind Today!
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 7,990. Language: English. Published: April 20, 2015 by Yap Kee Chong. Category: Nonfiction » Self-improvement » Eating Disorders
This book contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating.You will learn about the common mistakes committed by people who resort to overeating when under a lot of stress, grieving, or bored. You will learn more about emotional eating. You will also read about why diet will never help you lose weight.
Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat & Tone Muscle Faster
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Price: Free! Words: 9,750. Language: English. Published: April 20, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
THE RAPID WEIGHT LOSS SERIES PRESENTS "Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat and Tone Muscle Faster!" **AWESOME BONUS INCLUDED: Your book includes a 100% FREE Action guide, and complete audiobook version available for instant download!** ---------------------------------------------------------------------------------------------------------
Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,700. Language: English. Published: April 17, 2015 by Yap Kee Chong. Category: Nonfiction » Self-improvement » Eating Disorders
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
Grow Your Nails: Quit Even The Worst Nail Biting Habit
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Price: Free! Words: 3,530. Language: English. Published: March 10, 2015. Category: Nonfiction » Psychology » Adolescent psychology
A self-devised program from a chronic ex-nail biter I will teach you to stop biting and finally grow your nails with all the strategies and techniques I created and implemented on my own journey. The program is structured in 12 steps to break the habit for good Each step consists of: • My strategy • My Experience • Actionable steps for you to implement in the real world
10 Steps to a New You
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Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
ENERGY BOOST: Increase Your Energy Levels in Just One Week
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Price: $2.99 USD. Words: 11,170. Language: English. Published: December 26, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
ARE YOU READY TO GET YOUR ENERGY BACK AGAIN? Although we have in the present days, more and more products and services to help and optimize our lives, the truth is that we never felt so stressful. With evolution, comes the need to add several new activities and duties, that combined together can drain all of our energy.
Silent Screams: Into and Out of Bulimia Through Poetry
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Price: $4.99 USD. Words: 10,890. Language: English. Published: December 13, 2014 by Dancing Traveller Publishing. Category: Nonfiction » Self-improvement » Eating Disorders
Countless young women around the world feel badly about their bodies and wish they were thinner. Millions of them develop eating disorders in their quest to lose “just 5 more pounds.”
Why You Get Fat And What to Do About It
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Price: $2.99 USD. Words: 9,440. Language: English. Published: October 23, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way. Persuasive, straightforward, and practical, Why You Get Fat And What to Do About It is an essential guide to nutrition and weight management.
The Ultimate Self-Help Book 8 Ways to Better Yourself: How to Live a Better Life
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Price: $2.99 USD. Words: 5,950. Language: English. Published: September 17, 2014. Category: Nonfiction » Self-improvement » Stress Management
We all have it in our lives. STRESS! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it’s at work, at home, when we are out driving, raising children, shopping, etc… Chances are, there is something that will stress us out on a day-to-day basis.
Body Image Boot Camp
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Price: $19.99 USD. Words: 11,500. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
Body Image Boot Camp gives us you 10 powerful tools to completely transform the way you relate to food and your body.
The Food Craze
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Price: $2.50 USD. Words: 6,940. Language: English. Published: April 29, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
There is an adage that we are either living to eat or eating to live. If we are living to eat, which most of us do; then an early grave is our stop-tape. On the other hand, if we are eating to live, then we owe it to our bodies to make the right choices. A toilet is not a residence, if you went to a toilet and spent 20 minutes heaving and sighing; then you are courting hemorrhoids!
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
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Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
Weight Loss Without Torturing
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Price: $9.99 USD. Words: 10,360. Language: English. Published: December 16, 2013. Category: Nonfiction » Self-improvement » Eating Disorders
This e-book is for people who have a painful weight problem. Special hypnotic suggestions can help to lose weight without torturing. No any diets or pills needed. An audio powerful hypnosis session for weight loss is included.
One-Day Miracles
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Price: $4.99 USD. Words: 14,940. Language: English. Published: October 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Think differently to master your weight - think yourself thin. Bring an end to the “yo-yo” cycle of losing weight, regaining it, losing it again . . . One-Day Miracles has done what you would do – convert brain change science into proven effective and simple to use tools for long-term weight-mastery. First, change your brain and thoughts, then you can change your body composition.
Binge Eating: The Trials and Tribulations of Relapse
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Price: $3.99 USD. Words: 11,610. Language: English. Published: July 25, 2013 by Stories of Everyday's Woe Publishing House. Category: Nonfiction » Self-improvement » Eating Disorders
Camille Heimbrod survived a binge eating disorder. She wrote about it in her first book, The Loss and Gain Struggle: How Binge Eating Disorder Transformed My Life.
The Loss and Gain Struggle: How Binge Eating Disorder Transformed My Life
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Price: $3.99 USD. Words: 11,730. Language: English. Published: July 25, 2013 by Stories of Everyday's Woe Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
In a world where we all obsess over our health and our weight, eating disorders sit at the most extreme end of the scale as a very real human condition. In this shocking yet inspiring autobiographical story set in the contemporary Philippines,Camille Heimbrod, an ordinary woman, takes the extraordinary steps to face and accept her eating disorder.
The Lemons, Lemonade & Life Approach to Healing Emotional Eating—A 45–Day Process
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Price: $9.99 USD. Words: 11,050. Language: English. Published: June 18, 2013. Category: Nonfiction » Self-improvement » Eating Disorders
Are you an emotional eater? Are you tired of having several sizes of clothes in your closet? Nourish your mindset, reclaim your body and transform your life! This 45-Day workbook, to be used in conjunction with "Lemons, Lemonade & Life-Practical Steps for Getting the Sweetness Back When Life Goes Sour," will allow you to change your relationship with food forever.
Your 30-Minute Guide to Low-Willpower Eating: The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting
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Price: $4.99 USD. Words: 3,810. Language: English. Published: February 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Sick of dieting? You should be, because if you’re like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a “secret” to eating that requires: low to no willpower and no special food.
Binge Eating Disorder : Curing Compulsive Eating Binge No More Complete Guide
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Price: $2.99 USD. Words: 4,350. Language: English. Published: December 20, 2012. Category: Nonfiction » Self-improvement » Eating Disorders
Binge eating is a disorder that is usually done in secret and that often times cause people to feel ashamed of themselves and are usually guilty and disgusted with themselves after their binge eating episodes. These individuals are usually overweight and battling with depression and low self-esteem and these factors sometimes act as both the cause as well as the effect of their binge eating episod