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Nonfiction » Self-improvement » Mood Disorders

Your Mental Health and You
Price: $4.99 USD. Words: 41,910. Language: English. Published: November 30, 2018 by Austin Macauley. Categories: Nonfiction » Self-improvement » Mood Disorders
(5.00 from 1 review)
Let’s face it. We live in a very black and white world. Even with all of our technological and medical breakthroughs, we nevertheless have an issue of not being able to look past our own preconceived notions. This stops us from seeing something for how it actually is, instead of just through our own biases.
The Cure For Mental Illness?: The Simple, Natural Way To Heal Yourself From Depression, Anxiety, And A Host Of Other Mental Disorders
Price: Free! Words: 4,410. Language: English. Published: November 7, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
What if you could greatly reduce - even abolish - the symptoms of mental illness (depression, anxiety, P.M.S. mood swings, anorexia, schizophrenia, and more) via the right diet and proper nutrition? This book shows you how.
Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
Price: $4.60 USD. Words: 28,270. Language: English. Published: August 4, 2018. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Psychology » Anxiety
A friendly practical guide to overcoming anxiety and panic disorder - a follow up to the UK best-seller, Anxiety Panicking About Panic, written by Psychotherapist (MSc) and ex-sufferer, Joshua Fletcher
Forget Worries Enjoy Life - Keep Yourself Healthy
Price: $4.99 USD. Words: 53,590. Language: English. Published: July 23, 2018. Categories: Nonfiction » Self-improvement » Mood Disorders
This is something that needs to be looked into thoroughly. We need to focus on the positive aspects of lives, rather than on the negative setbacks and enjoy every moment of life happily and merrily. Enjoy your life with cheerful talks. Be happy and cheerful
Bipolar Filters Are Hazardous
Price: Free! Words: 670. Language: English. Published: July 20, 2018. Categories: Nonfiction » Self-improvement » Mood Disorders
When I think of my brain I'm simply amazed at what it does. It hears words and conversations, then stores them in its memory. My brain records everything I see and stores that in my memory too. It records information, files the information and then retrieves it whenever I ask for it. So, how can I explain the fact that my brain won't let emotions in?
Me VS Myself: The Anxiety Guy Tells All
Price: $2.99 USD. Words: 35,200. Language: English. Published: June 14, 2018 by Tellwell Publishing. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Mood Disorders
Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety...
Opcion B: Afrontar La Adversidad, Desarrollar La Resiliencia Y Alcanzar La Felicidad - Resumen Del Libro De Sheryl Sandberg Y Adam Grant
Price: $4.99 USD. Words: 3,230. Language: Spanish. Published: February 1, 2018 by Sapiens Editorial. Categories: Nonfiction » Self-improvement » Mood Disorders
DESCRIPCION DEL LIBRO ORIGINAL: “Opción B” por Sheryl Sandberg and Adam Grant está basada en la experiencia real de Sandberg misma en la que ella pierde a su esposo durante unas vacaciones en México. Sandberg describe la historia que la dejo sucumbida en el dolor y el proceso por el que paso para encontrar nuevamente la felicidad en su vida.
Living With A Depressed Spouse
Price: $2.99 USD. Words: 26,950. Language: English. Published: January 24, 2018. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Mood Disorders
Like a voice crying in the wilderness, Gay Ingram shares her hard-earned knowledge about living with a depressed spouse. In an effort to assist others who find themselves in a similar situation, she brings words of hope and concrete recommendations to all involved.
Emotional Abuse: How to Stop Emotional Abuse From Ruining Your Life and A Powerful Program to Help You Recover From Emotional Abuse
Price: $3.99 USD. Words: 12,440. Language: English. Published: September 27, 2017. Categories: Nonfiction » Relationships & Family » Dysfunctional relationships, Nonfiction » Self-improvement » Mood Disorders
“People say you need to be strong, smart, and lucky to survive hard times, war, a natural disaster, or physical torture. But I say emotional abuse—anxiety, fear, guilt, and degradation—is far worse and much harder to survive.” ― Lisa See
Look Left, Walk Green
Price: $5.99 USD. Words: 100,780. Language: English. Published: June 17, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Mood Disorders
ECT, commonly known as ‘shock therapy,’ has been used to successfully treat various illnesses since the 1930s and is still in use around the world today. In this memoir about the ins and outs of this controversial treatment, K. Rose Quayle chronicles the pitfalls and triumphs of losing the past and choosing to gain the future. Perfect for those who’ve gone through ECT or those contemplating it.
How to cope with Stress and Depression
Price: Free! Words: 2,310. Language: American English. Published: April 25, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Mood Disorders
So, you might have faced worse conditions than me but still the pain will be same, moreover you will be stronger than me because “What don’t Kills you, Makes you Stronger.”
Living With a Borderline: Let's Get Real
Price: $4.99 USD. Words: 6,770. Language: English. Published: October 11, 2016. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
With all of the negative information regarding mental illness, this refreshingly genuine book provides a positive and realistic approach to loving someone with Borderline Personality Disorder: You may have reached your breaking point, or you may just be curious about BPD. Either way, this e-book is meant to provide immediate knowledge, insight and basic tools to help ease your stress.
Fear Is My Copilot
You set the price! Words: 48,340. Language: English. Published: June 22, 2016. Categories: Nonfiction » Psychology » Psychopathology / bipolar disorder, Nonfiction » Self-improvement » Mood Disorders
Fear Is My Co-Pilot was a riveting read; it was at times heart- rending, disquieting, and funny. Wooldridge’s articulate, lightly filtered memoir is a captivating glimpse into a turbulent mind. Bipolar disease thrives in a world of silence, and Wooldridge's effort is to be part of those who shatter the silence, and share ways to live well with Bipolar disorders.
Chronic Depression: A User's Manual
Price: $3.99 USD. Words: 37,320. Language: English. Published: June 22, 2016. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Psychology » Depression
Most people don't realize that depression can last for years. The word more often conjures up ideas of a short lived, yet intense, sadness that befalls someone after a tragic event. Unfortunately, it can last for many years and it can seem as if nothing will help. This book explores the chronic nature of depression and how someone suffering from it can work towards a better place.
FIGHTING MY EMOTIONAL MIND (MINI EXCERPT FROM A.D. BELL'S JOURNAL) Volume I
Price: $2.99 USD. Words: 2,620. Language: English. Published: December 25, 2015. Categories: Nonfiction » Self-improvement » Mood Disorders
Fighting My Emotional Mind is a journal explaining deep emotions from the mind of someone whose Bipolar
PTSD in Children Growing Up and Its Influences on Adult Life
Price: $3.99 USD. Words: 14,570. Language: English. Published: December 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Self-improvement » Mood Disorders
Children are very much at risk of developing post traumatic stress disorder from abuse of a sexual, physical, mental health nature, wars, chronic illness, violence, death of a loved one, witnessing a very traumatic event, and if left untreated and inadequately managed, the likelihood of these children growing to adulthood as traumatized dysfunctional adults is enormous.
Learning to Re-connect the Pieces of a Life Shattered by PTSD
Price: $4.99 USD. Words: 25,960. Language: English. Published: December 14, 2015. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Psychology » Mental illness
Looking at the main destructive components of PTSD, you will be shown simple but effective techniques and strategies on how to reclaim each piece that PTSD has so ruthlessly taken from you or a loved one. You will be guided and supported through these very difficult times and gain a greater understanding of what and why things are happening and how to empower yourself to be your very best.
Learn to be Happy
Price: Free! Words: 28,600. Language: English. Published: November 27, 2015. Categories: Nonfiction » Self-improvement » Mood Disorders
We know whether we are happy or not. If you are reading this book, you are unhappy. Drinks and drugs will make things worse. If we want to be happy, we have to learn how to be happy. This book is for all those who are not satisfied with their lives and want to lead a more enjoyable life. The book is especially for college going teens and young adults who are starting on the journey of life.
Overcoming Depression: Pragmatic Solutions to Deal with Suicidal Thoughts
Price: $2.99 USD. Words: 5,690. Language: English. Published: August 7, 2015 by 22 Lions Bookstore. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Mood Disorders
Before helping others, seeking for help, or even considering such thoughts, we must realize a fact that not many Therapists and Patients are willing to confront: Only those that help themselves can be helped! Nobody can provide assistance when such is invalidated by its receptor; we can help as much as someone is willing to accept it.
Feel Better Faster: Time and Money Saving Advice for Dealing with Anxiety and Depression
Price: $0.99 USD. Words: 10,380. Language: English. Published: July 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
A concise, down-to-earth article about making the most out of proven therapy options for dealing with anxiety and depression. This booklet includes information on how to go about seeking help when you're anxious or depressed, and how to get the most out of talk therapy, medication, physical exercise and alternative therapies such as yoga and supplements.

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