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Nonfiction » Self-improvement » Stress Management

Stop Procrastinating: 101 Best Ways To Overcome Procrastination NOW!
Price: $0.99 USD. Words: 15,960. Language: English. Published: April 22, 2012 by LaurenzanaPress. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Stress Management
Everyone procrastinates from time to time. For some people, procrastination is a nuisance slowing down the inevitable. But for others, it’s a debilitating dysfunction that can cost them their homes, families, jobs, relationships and more.
Improve Your Life with Self Hypnosis
Price: $0.99 USD. Words: 7,540. Language: English. Published: August 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Stress Management
By simply reading this book and following its suggestions, you'll find that you're in a position to remove stressful thoughts from your mind with very little effort. You'll increase your level of concentration; you'll feel happier, healthier and more relaxed than you ever thought possible. And the best bit? The things you'll need to do to make these amazing changes to your life is FUN!!
Calming the Storm: 10 Tips for Coping with Anxiety
Price: $0.99 USD. Words: 9,860. Language: English. Published: November 1, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This book discusses ten coping strategies to reduce your anxiety to a manageable level. I include examples of each coping strategy, with easy-to-follow instructions so you can practice. I was inspired to write this because I have anxiety. Every skill has been proven effective by research, and I have found that they work myself. Welcome to the journey of calming the storm of your anxiety.
A Helpful Guide to Moving
Price: $0.99 USD. Words: 5,880. Language: English. Published: May 12, 2017. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Time Management
Moving can be stressful ... it can also be an adventure! This short, handy guide has lots of tips to keep you organized for your next move. Written by two sisters, who have moved a combined total of 19 times, it is packed with advice, resources, and to do lists to help you through your moving adventure.

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