Nonfiction » Self-improvement » Stress Management

Yoga Antiestrés
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Price: $3.99 USD. Words: 20,400. Language: Spanish. Published: February 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
En este libro, la Autora, Beatriz Recio, Profesora Certificada Internacional de Yoga con más de doce años de experiencia, te muestra cómo aplicar las enseñanzas del Yoga para que se convierta en una Terapia Antiestrés. Dispondrás de ejercicios de relajación, de respiración, de visualización y secuencias y posturas de yoga para que reduzcas tus niveles de estrés y ansiedad.
The Little Black Book Of Stress Relief Secrets
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Price: $1.99 USD. Words: 15,060. Language: English. Published: March 27, 2013. Category: Nonfiction » Self-improvement » Stress Management
Learn how to how to * STOP Stress Hormones from doing a job on your mind and body * Know when stress launches a sneak attack and what you can do to stop it * Recognize the warning signs that stress is hurting you more than you think! * Use 3 simple exercises you can start doing right now * Feel more at ease and happy * Enjoy more high quality energy * Sleep well again
Work Life Balance for Doctors: Part One
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Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,620. Language: British English. Published: February 28, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
Doctors struggle with maintaining a good work Life Balance. Discover benefits of improving work life balance and easy ways to do this in this series of e-books.
Work Life balance for Doctors: Part Two
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Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 2,060. Language: British English. Published: February 28, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
Doctors who are overworked and stressed can improve their work life balance. This series of ebooks tells you how to do this. Part two of this ebook series relates a series of imaginary case studies to illustrate ways to improve life as a doctor.
Work Life Balance for Doctors: Part Three
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Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,220. Language: British English. Published: February 28, 2015. Category: Nonfiction » Self-improvement » Personal Growth / General
This ebook series continues with some very practical things that a doctor can implement immediately to improve his or her work life balance.