Nonfiction » Self-improvement » Stress Management

Zen And The Art of Bankruptcy: Emotional Rescue 911
By B.A. Fontanel
Price: $17.99 USD. Words: 5,920. Language: English. Published: August 23, 2012. Category: Nonfiction » Business & Economics » Personal finance
This book is about how my husband and I coped with the mental, emotional and spiritual challenges of our financial crisis. It’s my desire to share what we have learned through this ordeal because it was very powerful and life changing to us when we faced our most intense fears of survival, trust and change on the most fundamental level.
Risk Burnout
By Sean Taylor
Price: $4.99 USD. Words: 5,950. Language: English. Published: December 16, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
The Burnout represents a risk always higher in working environments characterized by a relationship, more or less direct with a plurality of users. This phenomenon is characterized by work-related stress for depersonalization, which it gives rise, which is characterized by an attitude of indifference, malice and cynicism towards the recipients of their work.
Building Success Brick by Brick Volume 2
By Ben Glenn
Price: $5.95 USD. Words: 12,260. Language: English. Published: February 19, 2013. Category: Nonfiction » Self-improvement » Stress Management
30 MORE Tips to help unlock your potential! With my love for LEGO building bricks I found it very easy to find the parallels between building colorful toy spaceships and building a successful life. In this easy to read, ADHD friendly book for teens you will find 30 practical tips that will inspire you to continue to build towards a more successful life as you unlock your potential.
Stress & Burnout
By Rachel Scott
Price: $4.99 USD. Words: 13,810. Language: English. Published: November 2, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Stress Management
Burnout can be defined as a syndrome of emotional exhaustion, depersonalization and reduced personal skills that occurs in some people. This is a reaction to chronic emotional tension created from continuous contact with other human beings, in particular if they have problems or reasons of suffering. So it can be considered a type of occupational stress.
Understanding Stress: Take Control of Your Life
By B T Coll
Price: $0.99 USD. Words: 2,050. Language: English. Published: February 3, 2014. Category: Nonfiction » Self-improvement » Stress Management
Self Help Guide. How stress affects you and the techniques that can be used for you to combat stress and take control of your life.
Using Your Brain to Get Rid of Your Pain
By John Perrier
Price: $5.99 USD. Words: 31,440. Language: English. Published: April 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A simple, common sense guide on how to manage stress, reduce pain, and think more healthily. Includes bonus material, and a complimentary downloadable gift of an MP3 guided relaxation session.
Stress Management Workbook
By Rachel Henderson
Price: $2.99 USD. Words: 5,710. Language: English. Published: September 10, 2012. Category: Nonfiction » Self-improvement » Stress Management
The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.
The Best Stress Management Foods
By Miriam Kinai
Price: $2.99 USD. Words: 3,530. Language: English. Published: July 1, 2013. Category: Nonfiction » Self-improvement » Stress Management
The Best Stress Management Foods teaches you about the super foods that also double up as superb stress relief foods.
The Productive Person Action Guide
By James Roper III
Price: Free! Words: 3,820. Language: English. Published: April 14, 2014. Category: Nonfiction » Business & Economics » Time management
How do you make sure your free time is truly FREE...free of guilt, free of stress, and free of feeling anxious for not being "busy"? The Productive Person Action Guide has stripped out the story and left all the actions steps. But...all the Productivity Hacks and Schedules from the best selling book are still there. This guide also contains a free audiobook download of The Productive Person.
Stress Out! 52 Weeks To Letting More In
By Beverly Beuermann-King
Price: $9.95 USD. Words: 22,630. Language: English. Published: March 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stressed you. Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.
Music Therapy for Stress Management
By Miriam Kinai
Price: $2.99 USD. Words: 960. Language: English. Published: June 11, 2013. Category: Nonfiction » Self-improvement » Stress Management
Music Therapy for Stress Management teaches you the different ways you can use music to cope with stress.
Christian Relaxation Techniques
By Miriam Kinai
Price: $2.99 USD. Words: 3,280. Language: English. Published: July 2, 2013. Category: Nonfiction » Self-improvement » Stress Management
Christian Relaxation Techniques teaches you Biblical ways to relax and relieve stress.
Anxiety Management Techniques : Steps To Overcome Anxiety And Stress With Relaxation Techniques An Anxiety Cure Workbook
By Binders Publishing
Price: $2.99 USD. Words: 5,950. Language: English. Published: December 20, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Sarah Lee Green has created a complete ‘user friendly’ anxiety management guide which is a must read for men or women that are suffering from a chronic or mild anxiety. The problem of anxiety can manifest itself in a low level problem or be debilitating and crippling to someone doing just their daily functions.
Your Peace Diet: Using Yoga Principles to reduce stress and anxiety
By Lakshmi Gosyne
Price: $2.99 USD. Words: 18,000. Language: English. Published: October 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Stressed out? Anxious? Or just looking for more peace in your life? Find out how you can use Yoga Principles to create a healthy, calm and peaceful life.
Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life
By Richard V. Lane
Price: $4.97 USD. Words: 10,980. Language: English. Published: March 5, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? It's time to stop worrying & start living. Imagine being able to eliminate worrying from your life in just 7 days or less. It truly is possible. You just need to know how. "Worrying No More" will show you how to take control of negative thoughts, eliminate worry, anxiety, stress, & more.
How to be Stress Free in 24 Hours!
By Damian Smyth
Price: $2.99 USD. Words: 11,500. Language: English. Published: October 24, 2012. Category: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely ‘why’ there is no such thing as stress. That you have been making it up since you were born.
The Last Drop Of Living: Finding Your Oasis
By Robert Lee
Price: $4.95 USD. Words: 67,520. Language: English. Published: November 13, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Vacations, retreats, everyday pleasures -- even that island in the south Pacific -- every one of us is seeking our own oasis in life, where we can relax, be ourselves and achieve the goals we want to achieve. But how do we find that oasis? This book, a sequel to The Last Drop of Living:A Minimalist's Guide To Living The High Life On A Low Budget, reveals the path to your individual oases in life.
Stress Survival
By James Paul
Price: $2.99 USD. Words: 8,330. Language: English. Published: October 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations. It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!
Your Guide to Happy and Stress-Free Living
By Elmira Strange
Price: $4.93 USD. Words: 18,580. Language: English. Published: February 27, 2013. Category: Nonfiction » Self-improvement » Stress Management
Discover the Secrets of Stress-Free Living: Learn how to stop worrying and become happier. If you are looking for an easy and simple way to reduce stress in your life, you've come to the right place. Are you tired of being unhappy? Do you feel that your stress levels are way too high to handle? Then this guide is for you!
The Magic Pill For Anger
By Sukan Sethi
Price: $2.99 USD. Words: 5,400. Language: English. Published: March 8, 2014. Category: Nonfiction » Self-improvement » Stress Management
This is the Magic Pill that will dissolve your Anger and bring Happiness to your Life. If all negative emotions that we have were compared to different types of bombs, then 'Anger' would be qualified as a Nuclear Bomb! It not only destroys everything in its radius, but its after effects lasts for a long time, just like the radiation of a nuclear explosion. And worse, it carries on to other lifet