Nonfiction » Self-improvement » Stress Management

Pacify Your Fury
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Price: $0.99 USD. Words: 2,470. Language: English. Published: November 18, 2012. Category: Nonfiction » Self-improvement » Anger management
Get All The Support And Guidance You Need To Permanently Get Your Anger Under Control!
The Amazing Solution for Stress
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Price: $0.99 USD. Words: 1,520. Language: English. Published: March 31, 2012. Category: Nonfiction » Self-improvement » Stress Management
Janet Grosshandler, creator and CEO of Get Stronger, Girlfriend, brings you another ebook filled with self-help solutions. The Amazing Solution for Stress gives you the quickest way to de-stress and calm your chaotic emotions down. Learn Emotional Freedom Technique or EFT, also known as tapping. You’ll be amazed after just a few sessions how much better and less stressed you feel!
Finding Happiness in an Overstressed World
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Price: $2.99 USD. Words: 16,050. Language: English. Published: May 11, 2014. Category: Nonfiction » Psychology » Depression
In our plugged-in, fast-paced world we've lost touch with the tools we need to overcome loneliness, stress and problems - the skills that permit us to truly FEEL happy and pass that feeling on to others. This book draws from the latest discoveries in the biology of human emotion, emotional intelligence and attachment to bring us a groundbreaking new vision of why our lives often feel overwhelming
Stress Management Using Meditation and Self Hypnosis
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Price: $2.99 USD. Words: 6,750. Language: English. Published: February 26, 2012. Category: Nonfiction » Self-improvement » Stress Management
You can’t completely eliminate stress from your life, but you can control how it affects you. Meditation and self hypnosis activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, they both lead to a reduction in your everyday stress levels and boost your feelings of joy and serenity.
How to Identify Stress Causing Factors
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Price: $2.99 USD. Words: 2,320. Language: English. Published: March 4, 2012. Category: Nonfiction » Business & Economics » Personal success
Entrepreneurs Brief Guide - In 30 minutes, learn how to: (a) Appreciate the importance of stress diaries, (b) Use stress diary and (c) Analyze your success diary.
Adrenal Fatigue: The Symptoms and Treatment for the Century Stress Syndrome
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Price: $4.99 USD. Words: 3,090. Language: English. Published: January 12, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
What is the difference between normal fatigue and Adrenal fatigue Syndrome? Nothing much, at least on the first few days; but there are actually a lot of difference in the long run! To start with, Normal fatigue is the feeling of exhaustion which is usually caused by physical exertion, mental stress and even sickness. But adrenal fatigue can be defined as a collection of symptoms, that ...
How to Survive Being Alive
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Price: $6.95 USD. Words: 50,240. Language: English. Published: February 20, 2014 by Coffeetown Press. Category: Nonfiction » Self-improvement » Stress Management
First published in 1977, How to Survive dramatically changed the dialog between doctor and patient. Many more doctors began to consider the physical and mental states of their patients, rather than simply treating symptoms. This classic guide to identifying and learning to cope with stress remains surprisingly relevant in our even more hectic 21st century world.
Succeed Without Burnout
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Price: $4.99 USD. Words: 45,110. Language: English. Published: January 18, 2014. Category: Nonfiction » Self-improvement » Stress Management
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul
Disorders of Memory in Aging
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Price: $4.99 USD. Words: 6,510. Language: English. Published: June 22, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The disturbance of memory that accompanies aging is undoubtedly the neuro-psychological deficits most widespread and popular. A growing number of people living with anxiety the perception of the decline of their cognitive performance, complains sudden lapses of memory, a feeling of inadequacy with respect to a world where it is enormously increased the amount of information provided to us.
The Secrets of Stress
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Price: $5.99 USD. Words: 28,140. Language: English. Published: January 11, 2013. Category: Nonfiction » Self-improvement » Stress Management
stress is something many of us in westernized society accept as part of life even though it leads to unhappiness and if prolonged causes serious health conditions. this book invites the reader to be the captain of the boat on a shared journey with the author who navigates as they cover seven legs of a proactive journey to discover some of the root causes of stress.
Meditation The Mental Body
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Price: $1.99 USD. Words: 17,970. Language: English. Published: May 22, 2012. Category: Nonfiction » Self-improvement » Stress Management
This book is about learning about your mental body and how your thoughts affect how you live your life. So often we feel that we are locked in a mental jail that is not possible to escape from. This book explains the different ways you can change how you think and to use your mental body as a positive and powerful tool.
Stress Out! 52 Weeks To Letting More In
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Price: $9.95 USD. Words: 22,630. Language: English. Published: March 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stressed you. Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.
ANGER At Work
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Price: $5.99 USD. Words: 10,640. Language: English. Published: March 22, 2012. Category: Nonfiction » Business & Economics » Development / general
Anger in the workplace is both a negative and positive sign. I completely understand it if this sounds counter intuitive. Arguments and outbursts are disruptive, uncomfortable and rob the workplace of valuable time. The silver lining is that anger shows passion. Remember that people get angry or frustrated when they care about something.
The Power of meditation
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Price: $2.99 USD. Words: 5,690. Language: English. Published: September 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
Mediation for the Modern Life Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including increased productivity.The word “meditation” often elicits images of devout men sitting silently in mystical temples far away.It can seem foreign and certainly something too far.
Buried Alive & Survived
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Price: $0.99 USD. Words: 27,200. Language: English. Published: July 10, 2013. Category: Nonfiction » Self-improvement » Stress Management
Webster defines the word "destined" to mean: set apart for a specific purpose. This book will challenge you to look deep within your heart and rediscover those things that matter to you, those things which define you, and those things that pull you towards a greater purpose in life. You were created on purpose, for a purpose. Discover who you were destined to be!
La ayuda que proporciona la autoayuda te puede ayudar
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Price: $4.00 USD. Words: 18,220. Language: Spanish. Published: February 7, 2013. Category: Nonfiction » Self-improvement » Motivation and inspiration
Ayudado por los principales autores de la autoayuda se van desgranando las principales ideas básicas que hay hoy en día sobre esta materia destacando lo primordial.
Is Stress Your Silent Killer? How to deal with stress and achieve permanent stress relief
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Price: $3.99 USD. Words: 13,310. Language: English. Published: August 16, 2013. Category: Nonfiction » Self-improvement » Stress Management
Is Stress Your Silent Killer? Stress is responsible for many of today's diseases, it compromises your immune system and your body's ability to absorb the nutrients from food. Having suffered from chronic stress myself I will be sharing my own experience in this book, what it taught me about myself, and how, through a deeper inner knowledge, I was ultimately able to begin to stress proof my life
Stress, Worry, Anxiety and Stress Management
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Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Category: Nonfiction » Psychology » Stress
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
Appropriate Detachment
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Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
D Stress Building Resilience in Challenging Times
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Price: $9.95 USD. Words: 15,640. Language: English. Published: August 10, 2012. Category: Nonfiction » Psychology » Stress
D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.