Nonfiction » Self-improvement » Stress Management

Live Easy, Live Abroad
Price: $8.99 USD. Words: 55,760. Language: English. Published: March 6, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Personal finance / retirement planning
As quality of life continues to decline in the U.S., there are places abroad where one can re-locate to and easily live a wonderful life, free of financial stress, relationship strain, and societal pressures. Live Easy, Live Abroad is a complete road map to a happy, stress-free and serene life you can only dream of while living in the US. This book will guide you on every step of your journey.
Austin's Rubaiyat: The Text
Price: $2.49 USD. Words: 17,900. Language: English. Published: October 29, 2014. Categories: Nonfiction » Philosophy » Metaphysics, Nonfiction » Self-improvement » Stress Management
This edition contains the text of all my quatrains, about 650, as selected from Today’s Rubaiyat and my other books. Inspired by Omar, I have endeavored to capture his spirit for more modern times, although I have surely been influenced by Edward FitzGerald’s translated gems.
Work from the Inside Out: Seven Steps to Loving What You Do
Price: $3.99 USD. Words: 62,270. Language: English. Published: May 2, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Stress Management
The quest to find personal satisfaction in our work can be daunting. According to Nancy O’Hara, we can find meaning in our jobs—but the first thing we have to do is look within ourselves. Grounded in principles of Zen Buddhism and full of real-life stories, Work from the Inside Out presents a simple plan to reclaim your job and your life—and ultimately find the ability to truly love what you do.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
How to Survive Being Alive
Price: $6.95 USD. Words: 50,240. Language: English. Published: February 20, 2014 by Coffeetown Press. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » General
First published in 1977, How to Survive dramatically changed the dialog between doctor and patient. Many more doctors began to consider the physical and mental states of their patients, rather than simply treating symptoms. This classic guide to identifying and learning to cope with stress remains surprisingly relevant in our even more hectic 21st century world.
Stress e Burnout
Price: $4.99 USD. Words: 14,240. Language: Italian. Published: November 2, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
Il Burnout può essere definito come una sindrome di esaurimento emotivo, depersonalizzazione e riduzione delle capacità personali, che si verifica in alcune persone nel proprio ambiente di lavoro. Si tratta di una reazione alla tensione emotiva cronica creata dal contatto continuo con altri esseri umani, in particolare se hanno problemi o motivi di sofferenza.
Serenity in Motion: Inner Peace: Anytime, Anywhere
Price: $2.99 USD. Words: 27,390. Language: English. Published: April 23, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Motivation and inspiration
Building on the practice of mindful breathing introduced in FIND A QUIET CORNER, this companion book will teach you how to expand your newfound peace and serenity into all areas of life, and live without reservation, fear, or self-imposed impediments.
Stress Briefly Noted
Price: Free! Words: 14,650. Language: English. Published: August 22, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Stress Briefly Noted provides you with the nuts and bolts of understanding and managing your stress. It gives you a nutshell picture of stress and what it involves. If you live your life in a hurry, you can read the whole book in 90 minutes.
A Thanksgiving for the Spirit Soul: Change You Now
Series: A Thanksgiving for the Spirit Soul, Book 1. Price: Free! Words: 10,510. Language: American English. Published: April 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
A pocket size edition of practical knowledge for getting yourself unstuck and enabling the life that you want to live. The chapters are designed to deliver positive direction without all of the fluff and filler. The following is a listing of the books chapters that are designed to help you move forward on your path of personal growth, success and freedom. See table of contents.
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.
The Ultimate Guide on Developing Patience:Be a better leader by expanding your patience!
Price: $2.99 USD. Words: 8,710. Language: English. Published: September 14, 2014 by JNR Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Motivational
Patience is one of the most undervalued values today. Adhering to this old virtue can put you in a position to excel personally and professionally.This book is designed to help you gain a full understanding of why you should exercise patience daily. It is also designed to help you develop this invaluable quality.
How To Live Stress Free! - A 6 Step System For Any Person Who Wants To Eliminate Stress From Their Life Completely
Price: $2.99 USD. Words: 7,990. Language: English. Published: October 17, 2014 by Sanbrook Publishing. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / General
Do you feel stressed to the point where it’s starting to impact your life in a big way? Do you wish you could control your feelings using a simple process? Would you like a simple system to follow to eliminate stress permanently? If you answer yes to any of these questions then this book is for you.
Stress, Worry, Anxiety and Stress Management
Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
The Ten Prison Commandments
Price: $5.99 USD. Words: 9,710. Language: English. Published: February 1, 2014. Categories: Nonfiction » Self-improvement » Stress Management
This publication helps first time offenders prepare for prison. It outlines the ten primary causes of violence that occurs in prison and helps individuals avoid being a victim of prison violence. This publication also serves as a deterrent for anyone that might be engaging in deviant behaviors that might lead them to prison. The book is for ages 12 and up.
How to Conquer Stress
Price: $2.00 USD. Words: 33,590. Language: English. Published: March 30, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / Success
Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it builds up, causing you to feel depressed. You may start to develop unnatural health issues that seem to have no justifiable cause for its development. This can lead to problems, which is why you want a guide to thriving on stress.
Stress Management - 4 ways to reduce your stress fast
Price: $0.99 USD. Words: 12,960. Language: English. Published: March 23, 2013. Categories: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
Finally! A short, simple guide to reducing stress levels fast. If you just want the basics, but find traditional self-help books are packed with technical details and advice you will never actually use, this book is for you. You will gain simple tools and tips to reduce your stress levels quickly and effectively. Get started on managing your stress today!
Risk Burnout
Price: $4.99 USD. Words: 5,950. Language: English. Published: December 16, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
The Burnout represents a risk always higher in working environments characterized by a relationship, more or less direct with a plurality of users. This phenomenon is characterized by work-related stress for depersonalization, which it gives rise, which is characterized by an attitude of indifference, malice and cynicism towards the recipients of their work.
Stress Management Using Meditation and Self Hypnosis
Price: $2.99 USD. Words: 6,750. Language: English. Published: February 26, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Self-Hypnosis
You can’t completely eliminate stress from your life, but you can control how it affects you. Meditation and self hypnosis activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, they both lead to a reduction in your everyday stress levels and boost your feelings of joy and serenity.
Appropriate Detachment
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
How To Beat The Energy Thieves And Make Your Life Better - eBook2
Price: $2.99 USD. Words: 35,220. Language: English. Published: April 18, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
How to stop Anger, Fear, Loneliness, Jealousy, Envy, Hatred or Stress getting into control of your energy. How Food, People, Major Problems and Traumas can steal your energy and stop you becoming a winner in life and what a winner really is. Helping you understand how to change your management of your great gift of energy to make your life better in all kinds of new, exciting and powerful ways.