Nonfiction » Self-improvement » Stress Management

Simplicity: Start Living with Less, Get More Done, and Live a Fulfilled Life Today
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Price: Free! Words: 8,270. Language: English. Published: April 8, 2015. Category: Nonfiction » Self-improvement » Stress Management
Discover The Power of Simplicity today Life in today’s world is often chaotic, fast-paced and frenetic. Everyone is obsessed with where they’re going, slaving away on the path to more, more, more. We invite complexity into our lives, introducing unnecessary complications into every aspect of our existence.
10 Minute Meditation for Deep Relaxation
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Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Category: Nonfiction » Self-improvement » Stress Management
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.
Being Resilient
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Price: $2.99 USD. Words: 11,500. Language: English. Published: December 8, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Stress
Have you noticed, life has a way of throwing challenges your way that can knock you down? If you do not have sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. This book gives you a wide range of strategies that help you become the person who can pick themselves up and keep moving forwards, stronger than you were before.
ANGER At Work
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Price: $5.99 USD. Words: 10,640. Language: English. Published: March 22, 2012. Category: Nonfiction » Business & Economics » Development / general
Anger in the workplace is both a negative and positive sign. I completely understand it if this sounds counter intuitive. Arguments and outbursts are disruptive, uncomfortable and rob the workplace of valuable time. The silver lining is that anger shows passion. Remember that people get angry or frustrated when they care about something.
Stress e Burnout
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Price: $4.99 USD. Words: 14,240. Language: Italian. Published: November 2, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Stress Management
Il Burnout può essere definito come una sindrome di esaurimento emotivo, depersonalizzazione e riduzione delle capacità personali, che si verifica in alcune persone nel proprio ambiente di lavoro. Si tratta di una reazione alla tensione emotiva cronica creata dal contatto continuo con altri esseri umani, in particolare se hanno problemi o motivi di sofferenza.
Stress, Worry, Anxiety and Stress Management
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Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Category: Nonfiction » Psychology » Stress
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
The Amazing Solution for Stress
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Price: $0.99 USD. Words: 1,520. Language: English. Published: March 31, 2012. Category: Nonfiction » Self-improvement » Stress Management
Janet Grosshandler, creator and CEO of Get Stronger, Girlfriend, brings you another ebook filled with self-help solutions. The Amazing Solution for Stress gives you the quickest way to de-stress and calm your chaotic emotions down. Learn Emotional Freedom Technique or EFT, also known as tapping. You’ll be amazed after just a few sessions how much better and less stressed you feel!
We're All In This Together - Help Through Stressful and Depressive Times
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Price: $2.99 USD. Words: 26,930. Language: English. Published: May 5, 2012. Category: Nonfiction » Self-improvement » Depression
Giving you 12 small steps that become giant leaps to help you beat the energy thieves Stress and Depression. Jess Miller gives you everything he had to learn and do to bring himself back from the darkness. A simple yet powerful, easy to read, understand and implement book for anyone suffering from Stress and Depression.
Stress Management - How to cure stress and anxiety
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Price: $0.99 USD. Words: 1,970. Language: English. Published: October 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
Are you feeling stressed out? If so, start taking action now! Learn to identify stressful situations in your daily life, eliminate unnecessary stress, and learn to better manage stress and anxiety in a healthy way. Preview of what you will learn: - What is stress? - Stress Sources - Types of Stressors - Making a Stress Diary - Healthy and Unhealthy Ways of Combatting Stress - Much more...
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
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Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Category: Nonfiction » Self-improvement » Stress Management
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.
Pacify Your Fury
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Price: $0.99 USD. Words: 2,470. Language: English. Published: November 18, 2012. Category: Nonfiction » Self-improvement » Anger management
Get All The Support And Guidance You Need To Permanently Get Your Anger Under Control!
I Hear You're Contemplating Divorce
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Price: $4.99 USD. Words: 3,990. Language: English. Published: August 14, 2013. Category: Nonfiction » Relationships and Family » Divorce
This book is a step by step process for asking one's self questions such as, Am I Rushing? Am I Ready? Am I Divorcing the Right Person? Once truthful answers are giving to these and other questions, one can make a realistic assessment of their situation and move toward their next step. The next step may be to hire a lawyer or engage in additional marital/family counseling.
Stress Management - 4 ways to reduce your stress fast
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Price: $0.99 USD. Words: 12,960. Language: English. Published: March 23, 2013. Category: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
Finally! A short, simple guide to reducing stress levels fast. If you just want the basics, but find traditional self-help books are packed with technical details and advice you will never actually use, this book is for you. You will gain simple tools and tips to reduce your stress levels quickly and effectively. Get started on managing your stress today!
How To Live Stress Free! - A 6 Step System For Any Person Who Wants To Eliminate Stress From Their Life Completely
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Price: $2.99 USD. Words: 7,990. Language: English. Published: October 17, 2014 by Sanbrook Publishing. Category: Nonfiction » Self-improvement » Stress Management
Do you feel stressed to the point where it’s starting to impact your life in a big way? Do you wish you could control your feelings using a simple process? Would you like a simple system to follow to eliminate stress permanently? If you answer yes to any of these questions then this book is for you.
Running On Empty How to Avoid Adrenal Fatigue
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Price: $9.99 USD. Words: 39,240. Language: English. Published: February 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress and anxiety with higher vibrational food, aromatherapy, nutrition, appropriate meditation and movement.
Pre-Deployment Wisdom For The Departing Service Member
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Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Category: Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Stress Survival
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Price: $2.99 USD. Words: 8,330. Language: English. Published: October 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations. It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!
How To Beat The Energy Thieves And Make Your Life Better - eBook2
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Price: $2.99 USD. Words: 35,220. Language: English. Published: April 18, 2012. Category: Nonfiction » Self-improvement » Stress Management
How to stop Anger, Fear, Loneliness, Jealousy, Envy, Hatred or Stress getting into control of your energy. How Food, People, Major Problems and Traumas can steal your energy and stop you becoming a winner in life and what a winner really is. Helping you understand how to change your management of your great gift of energy to make your life better in all kinds of new, exciting and powerful ways.
Risk Burnout
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Price: $4.99 USD. Words: 5,950. Language: English. Published: December 16, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
The Burnout represents a risk always higher in working environments characterized by a relationship, more or less direct with a plurality of users. This phenomenon is characterized by work-related stress for depersonalization, which it gives rise, which is characterized by an attitude of indifference, malice and cynicism towards the recipients of their work.
Soar to Success Minus the Stress
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Price: $2.99 USD. Words: 6,190. Language: English. Published: August 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to reduce your stress immediately by 50%, read this book and follow the suggested stress reduction exercises.