Nonfiction » Self-improvement » Stress Management

Pre-Deployment Wisdom For The Departing Service Member
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Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Category: Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Pre-Deployment Wisdom For Those Sending Off A Service Member
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Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
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Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
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Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Worry - Gnani Purush Dadashri
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Price: Free! Words: 9,640. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
In this world there is no one who does not have some burden of worry. The lack of understanding about the true nature of worry, is the reason why worry continues. Worries that eat away at you inside are meaningless. They harm your health and also obstruct whatever is due to you. Worrying is egoism. It is easy to become free from worry by reading this book which is a gift from the Gnani Purush.
Yoga for Stress Relief and Forgiveness
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Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
The Organizing Checklist: Practical To-Do Lists to Achieve Your Full Potential
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Price: Free! Words: 5,260. Language: English. Published: November 17, 2014. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
Download THE ORGANIZING CHECKLIST Learn how to... Organizing your Office Organizing your Home Organizing your Work Organizing your Expenses Organizing Your Day Organizing Your Finances Organizing Your Marriage Life There is a bonus inside. Don't Miss! Scroll up to download this book NOW for FREE!
5 Ways To Conquer Chaos: A Quick Guide To Managing Stress
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Price: Free! Words: 1,590. Language: English. Published: November 10, 2014. Category: Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
In this report, you will learn 5 Ways to Conquer Chaos.
Good Morning Let the Stress Begin
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Price: Free! Words: 11,530. Language: English. Published: October 30, 2014. Category: Nonfiction » Self-improvement » Stress Management
Nine causes of stress, followed by fourteen ways to reduce your stress
Stress Management: How To Overcome Stress And Anxiety And Be Productive Everyday
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Price: Free! Words: 5,060. Language: English. Published: October 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
You can benefit from your fight with stress. Once you get rid of it, you will be able to possess tools and knowledge, helping you to grow and boost your full potential. So, relax and enjoy reading!
Stress Management - How to cure stress and anxiety
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Price: $0.99 USD. Words: 1,970. Language: English. Published: October 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
Are you feeling stressed out? If so, start taking action now! Learn to identify stressful situations in your daily life, eliminate unnecessary stress, and learn to better manage stress and anxiety in a healthy way. Preview of what you will learn: - What is stress? - Stress Sources - Types of Stressors - Making a Stress Diary - Healthy and Unhealthy Ways of Combatting Stress - Much more...
Beat Exam Nerves
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Price: Free! Words: 3,600. Language: British English. Published: September 26, 2014. Category: Nonfiction » Education and Study Guides » Test preparation
You know your stuff but just mentioning the word ‘test’ and your mind goes blank, your stomach is in knots and then you’re supposed to act as if nothing was the matter! These symptoms are the same performance anxiety that actors or athletes encounter and just like them, to be successful, you can learn to train your mind. TestAngel gives you simple, practical tools you can use use straightaway.
Feeling Your Way to Happiness
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Price: Free! Words: 6,440. Language: English. Published: September 22, 2014. Category: Nonfiction » Self-improvement » Stress Management
How do we know when we are happy, and how do we create more happy moments in our life? There are so many theories on happiness from finding joy in attending a religious service, being in love, laughing, doing something you really enjoy or many other daily experiences, however how many of these have a long lasting impact on our level of happiness and how many are just instantaneous happy moments?
How a 30-minute Memory-Improvement Book Can Save Your Life
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Price: Free! Words: 3,160. Language: English. Published: May 6, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Self-improvement » Stress Management
Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit.
5 Minute Meditation
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Price: $0.99 USD. Words: 860. Language: English. Published: May 4, 2014. Category: Nonfiction » Self-improvement » Stress Management
Learn to Meditate, so you can enter a deeper state of relaxation, and possibly change your life.
A Thanksgiving for the Spirit Soul: Change You Now
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Series: A Thanksgiving for the Spirit Soul, Book 1. Price: Free! Words: 10,510. Language: American English. Published: April 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A pocket size edition of practical knowledge for getting yourself unstuck and enabling the life that you want to live. The chapters are designed to deliver positive direction without all of the fluff and filler. The following is a listing of the books chapters that are designed to help you move forward on your path of personal growth, success and freedom. See table of contents.
The Productive Person Action Guide
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Price: Free! Words: 3,660. Language: English. Published: April 14, 2014. Category: Nonfiction » Business & Economics » Time management
How do you make sure your free time is truly FREE...free of guilt, free of stress, and free of feeling anxious for not being "busy"? The Productive Person Action Guide has stripped out the story and left all the actions steps. But...all the Productivity Hacks and Schedules from the best selling book are still there. This guide also contains a free audiobook download of The Productive Person.
Understanding Stress: Take Control of Your Life
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Price: $0.99 USD. Words: 2,180. Language: English. Published: February 3, 2014. Category: Nonfiction » Self-improvement » Stress Management
Self Help Guide. How stress affects you and the techniques that can be used for you to combat stress and take control of your life.
How To - Have a budget Pamper Spa Day at Home
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Price: $0.99 USD. Words: 3,170. Language: English. Published: January 20, 2014. Category: Nonfiction » Self-improvement » Stress Management
We all need to put aside time for ourselves. This is a step by step guide to a pamper day at home. It includes a short romantic fiction story to read while you relax after a nice detox bath. Thoroughly recommended.
Angstfrei reiten
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Price: Free! Words: 11,650. Language: German. Published: January 1, 2014. Category: Nonfiction » Self-improvement » Stress Management
Viele Reiter haben Angst beim Reiten. In diesem Buch werden Methoden vorgestellt, wie Sie effektiv und effizient mit dem Thema umgehen können und wieder Spaß am Reiten finden.