Nonfiction » Self-improvement » Stress Management

New Year, New You
Price: $1.95 USD. Words: 40,540. Language: English. Published: December 15, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Author Janet Boyer has endured—and triumphed over—abuse, bullying, a bus accident that almost left her crippled for life, major depression, widowhood, gender discrimination, organizational boycotting, stalking, slander, Generalized Anxiety Disorder and her only son’s Autism spectrum diagnosis. Now, she shares her hard-won healing secrets that increase peace, harmony, confidence and resilience.
Being Resilient
Price: $2.99 USD. Words: 11,500. Language: English. Published: December 8, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Have you noticed, life has a way of throwing challenges your way that can knock you down? If you do not have sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. This book gives you a wide range of strategies that help you become the person who can pick themselves up and keep moving forwards, stronger than you were before.
Instant Stress Relief - How to Relieve Stress Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 4,900. Language: English. Published: November 28, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Are you suffering from "stress"? Let's face it, we all get overwhelmed by the countless things we have to do and can't control in life, from deadlines to meet, bills to pay, and different people to deal with everyday, all contributing to our stress level. If not taken care of, stress can cause harm to your health and well-being. Easily relieve your stress now for a stress-free life!
The Organizing Checklist: Practical To-Do Lists to Achieve Your Full Potential
Price: Free! Words: 5,260. Language: English. Published: November 17, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
Download THE ORGANIZING CHECKLIST Learn how to... Organizing your Office Organizing your Home Organizing your Work Organizing your Expenses Organizing Your Day Organizing Your Finances Organizing Your Marriage Life There is a bonus inside. Don't Miss! Scroll up to download this book NOW for FREE!
5 Ways To Conquer Chaos: A Quick Guide To Managing Stress
Price: Free! Words: 1,590. Language: English. Published: November 10, 2014. Categories: Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
In this report, you will learn 5 Ways to Conquer Chaos.
Good Morning Let the Stress Begin
Price: Free! Words: 11,530. Language: English. Published: October 30, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Nine causes of stress, followed by fourteen ways to reduce your stress
Austin's Rubaiyat: The Text
Price: $2.49 USD. Words: 17,900. Language: English. Published: October 29, 2014. Categories: Nonfiction » Philosophy » Metaphysics, Nonfiction » Self-improvement » Stress Management
This edition contains the text of all my quatrains, about 650, as selected from Today’s Rubaiyat and my other books. Inspired by Omar, I have endeavored to capture his spirit for more modern times, although I have surely been influenced by Edward FitzGerald’s translated gems.
Stress Management: How To Overcome Stress And Anxiety And Be Productive Everyday
Price: Free! Words: 5,060. Language: English. Published: October 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
You can benefit from your fight with stress. Once you get rid of it, you will be able to possess tools and knowledge, helping you to grow and boost your full potential. So, relax and enjoy reading!
How To Live Stress Free! - A 6 Step System For Any Person Who Wants To Eliminate Stress From Their Life Completely
Price: $2.99 USD. Words: 7,990. Language: English. Published: October 17, 2014 by Sanbrook Publishing. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / General
Do you feel stressed to the point where it’s starting to impact your life in a big way? Do you wish you could control your feelings using a simple process? Would you like a simple system to follow to eliminate stress permanently? If you answer yes to any of these questions then this book is for you.
Stress Management - How to cure stress and anxiety
Price: $0.99 USD. Words: 1,970. Language: English. Published: October 16, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Are you feeling stressed out? If so, start taking action now! Learn to identify stressful situations in your daily life, eliminate unnecessary stress, and learn to better manage stress and anxiety in a healthy way. Preview of what you will learn: - What is stress? - Stress Sources - Types of Stressors - Making a Stress Diary - Healthy and Unhealthy Ways of Combatting Stress - Much more...
Beat Exam Nerves
Price: Free! Words: 3,600. Language: British English. Published: September 26, 2014. Categories: Nonfiction » Education and Study Guides » Test preparation, Nonfiction » Self-improvement » Stress Management
You know your stuff but just mentioning the word ‘test’ and your mind goes blank, your stomach is in knots and then you’re supposed to act as if nothing was the matter! These symptoms are the same performance anxiety that actors or athletes encounter and just like them, to be successful, you can learn to train your mind. TestAngel gives you simple, practical tools you can use use straightaway.
Kitty Torture
Price: $2.95 USD. Words: 6,410. Language: English. Published: September 23, 2014. Categories: Fiction » Graphic novels & comics » Comics, Nonfiction » Self-improvement » Stress Management
Hey, heya, heya! Kitty Torture, the controversial crowd pleaser of the 80s, is back for a new generation. Enhanced, expanded, and updated, profusely illustrated and written for the dumbest among you, this humorous and delightful series of how-to kitty torture devices that can be constructed from common household items is now available again after a 30-year absence. A timeless classic.
Feeling Your Way to Happiness
Price: $0.99 USD. Words: 6,440. Language: English. Published: September 22, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Contemporary philosophy
How do we know when we are happy, and how do we create more happy moments in our life? There are so many theories on happiness from finding joy in attending a religious service, being in love, laughing, doing something you really enjoy or many other daily experiences, however how many of these have a long lasting impact on our level of happiness and how many are just instantaneous happy moments?
The Ultimate Self-Help Book 8 Ways to Better Yourself: How to Live a Better Life
Price: $2.99 USD. Words: 5,950. Language: English. Published: September 17, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Eating Disorders
We all have it in our lives. STRESS! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it’s at work, at home, when we are out driving, raising children, shopping, etc… Chances are, there is something that will stress us out on a day-to-day basis.
The Ultimate Guide on Developing Patience:Be a better leader by expanding your patience!
Price: $2.99 USD. Words: 8,710. Language: English. Published: September 14, 2014 by JNR Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Motivational
Patience is one of the most undervalued values today. Adhering to this old virtue can put you in a position to excel personally and professionally.This book is designed to help you gain a full understanding of why you should exercise patience daily. It is also designed to help you develop this invaluable quality.
Life Without Conflict - Gnani Purush Dadashri
Price: Free! Words: 53,820. Language: English. Published: August 31, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Education
The daily conflict that happens between close ones in a family, husband and wife, parents and children, oolleagues at work, or with those above or below your position of authority in life, has a reason. Not being aware of what is happening within, one continues to suffer and perpetuate the conflict, indeed sometimes life after life. This book is the phenomenal answer to all conflicts in life.
Stress Management
Price: Free! Words: 20,690. Language: American English. Published: August 18, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Discover:: How to Manage Your Stress Easily and Quickly With Practical Tips and Advice
Soar to Success Minus the Stress
Price: $2.99 USD. Words: 6,190. Language: English. Published: August 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
If you want to reduce your stress immediately by 50%, read this book and follow the suggested stress reduction exercises.
Finding Happiness in an Overstressed World
Price: $2.99 USD. Words: 16,050. Language: English. Published: May 11, 2014. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Stress Management
In our plugged-in, fast-paced world we've lost touch with the tools we need to overcome loneliness, stress and problems - the skills that permit us to truly FEEL happy and pass that feeling on to others. This book draws from the latest discoveries in the biology of human emotion, emotional intelligence and attachment to bring us a groundbreaking new vision of why our lives often feel overwhelming
10 Minute Meditation for Deep Relaxation
Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.