Nonfiction » Self-improvement » Stress Management

Pre-Deployment Wisdom For The Departing Service Member
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Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Category: Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Pre-Deployment Wisdom For Those Sending Off A Service Member
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Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
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Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
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Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Worry - Gnani Purush Dadashri
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Price: Free! Words: 9,640. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
In this world there is no one who does not have some burden of worry. The lack of understanding about the true nature of worry, is the reason why worry continues. Worries that eat away at you inside are meaningless. They harm your health and also obstruct whatever is due to you. Worrying is egoism. It is easy to become free from worry by reading this book which is a gift from the Gnani Purush.
A Reassuring Guide to Worrying
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Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Category: Nonfiction » Self-improvement » Stress Management
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.
Healthy Ways To Relieve Stress:Smile With Yoga Poses, Acupressure and Stress Advice Tips!
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Price: $2.99 USD. Words: 8,760. Language: English. Published: February 3, 2015. Category: Nonfiction » Self-improvement » Stress Management
Be happier,peaceful with natural ways to relieve stress at home,without spending money,with proven ways -15 Yoga Poses -9 Acupressure points -6 Stretching, 3 Breathing exercises -45 Stress tips -an instant stress reliever -8 time management tips -6 tips for financial stress Learn how to do them anytime-for growth at work,love in family,goodnight's sleep,glowing skin,healthy body,a fulfilling life
Hidden Secrets to Have Inner Peace With Yourself
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Price: $2.99 USD. Words: 3,770. Language: English. Published: January 27, 2015. Category: Nonfiction » Self-improvement » Stress Management
When the idea of meditation comes into mind you may have varied explanations to what it really is. The first thing you should understand is that meditation is a state. It is the ability to clear your thoughts and achieve a state of consciousness and awareness.
Stress - Is Stress Stressing You Out?
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Price: $2.99 USD. Words: 7,960. Language: English. Published: January 21, 2015. Category: Nonfiction » Self-improvement » Stress Management
We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.
Yoga for Stress Relief and Forgiveness
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Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
The "How to" of Stress Management
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Price: $2.99 USD. Words: 6,660. Language: Australian English. Published: January 2, 2015 by Wayne Back. Category: Nonfiction » Self-improvement » Stress Management
This book covers identifying and dealing with stress. Chapter one: The nature of stress Chapter two: Stress symptoms Chapter three: Three types of stress management Chapter four – Mental solutions to stress Chapter five - Physical solutions to stress Chapter six – Emotional solutions to stress
ENERGY BOOST: Increase Your Energy Levels in Just One Week
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Price: $2.99 USD. Words: 11,170. Language: English. Published: December 26, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
ARE YOU READY TO GET YOUR ENERGY BACK AGAIN? Although we have in the present days, more and more products and services to help and optimize our lives, the truth is that we never felt so stressful. With evolution, comes the need to add several new activities and duties, that combined together can drain all of our energy.
Being Resilient
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Price: $2.99 USD. Words: 11,500. Language: English. Published: December 8, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Stress
Have you noticed, life has a way of throwing challenges your way that can knock you down? If you do not have sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. This book gives you a wide range of strategies that help you become the person who can pick themselves up and keep moving forwards, stronger than you were before.
Instant Stress Relief - How to Relieve Stress Instantly!
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Series: The INSTANT-Series. Price: $2.99 USD. Words: 4,830. Language: English. Published: November 28, 2014. Category: Nonfiction » Self-improvement » Stress Management
Are you suffering from "stress"? Let's face it, we all get overwhelmed by the countless things we have to do and can't control in life, from deadlines to meet, bills to pay, and different people to deal with everyday, all contributing to our stress level. If not taken care of, stress can cause harm to your health and well-being. Easily relieve your stress now for a stress-free life!
The Organizing Checklist: Practical To-Do Lists to Achieve Your Full Potential
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Price: Free! Words: 5,260. Language: English. Published: November 17, 2014. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
Download THE ORGANIZING CHECKLIST Learn how to... Organizing your Office Organizing your Home Organizing your Work Organizing your Expenses Organizing Your Day Organizing Your Finances Organizing Your Marriage Life There is a bonus inside. Don't Miss! Scroll up to download this book NOW for FREE!
5 Ways To Conquer Chaos: A Quick Guide To Managing Stress
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Price: Free! Words: 1,590. Language: English. Published: November 10, 2014. Category: Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
In this report, you will learn 5 Ways to Conquer Chaos.
Good Morning Let the Stress Begin
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Price: Free! Words: 11,530. Language: English. Published: October 30, 2014. Category: Nonfiction » Self-improvement » Stress Management
Nine causes of stress, followed by fourteen ways to reduce your stress
Austin's Rubaiyat: The Text
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Price: $2.49 USD. Words: 17,900. Language: English. Published: October 29, 2014. Category: Nonfiction » Philosophy » Metaphysics
This edition contains the text of all my quatrains, about 650, as selected from Today’s Rubaiyat and my other books. Inspired by Omar, I have endeavored to capture his spirit for more modern times, although I have surely been influenced by Edward FitzGerald’s translated gems.
Stress Management: How To Overcome Stress And Anxiety And Be Productive Everyday
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Price: Free! Words: 5,060. Language: English. Published: October 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
You can benefit from your fight with stress. Once you get rid of it, you will be able to possess tools and knowledge, helping you to grow and boost your full potential. So, relax and enjoy reading!
How To Live Stress Free! - A 6 Step System For Any Person Who Wants To Eliminate Stress From Their Life Completely
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Price: $2.99 USD. Words: 7,990. Language: English. Published: October 17, 2014 by Sanbrook Publishing. Category: Nonfiction » Self-improvement » Stress Management
Do you feel stressed to the point where it’s starting to impact your life in a big way? Do you wish you could control your feelings using a simple process? Would you like a simple system to follow to eliminate stress permanently? If you answer yes to any of these questions then this book is for you.