Nonfiction » Self-improvement » Stress Management

Tackling Bullying and Harassment in the Workplace: Developing Dignity at Work
Price: $1.49 USD. Words: 25,910. Language: British English. Published: April 1, 2016. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
Bullying and harassment are far more prevalent than people realise, undermining confidence and morale, creating stress and ill feeling. Are you being bullied? Want to make sure you aren’t bullied in future? Have a colleague you are concerned about? Do you want to make sure that your actions do not lead to complaints being made against you? If any of these apply to you, this e-book is for you!
How to Deal With Stress: The Quick and Simple Way to Identify Stress Symptoms and Get Stress Relief Fast ...Applying the Simple Tips On How to Relieve Stress without Delay Today!
Price: $4.99 USD. Words: 4,830. Language: English. Published: March 29, 2016 by Eljays Publishing. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Without doubt, I know you should have heard it said in one way or the other, perhaps even endlessly from nearly every one you are conversant with… yes, they may just simply say ‘I’m stressed out by this or that!” Well, the truth is that they are just verbalizing the pressure they are going through! Anyway, we cannot deny it; we are surrounded with pressures anywhere you turn to in our present...
Stress Busters - Easy to Use Outdoor Techniques
Price: $2.99 USD. Words: 7,370. Language: English. Published: March 19, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Stress Management
Introduction Believe it or not, stress is definitely not a 21st-century phenomenon brought about by the rigors of struggling to survive in a harsh and unfriendly environment. No stress, no tension, aaah, this is the life!
Mandalas: Mind Healing VOL.3
Series: Mandala Mind Healing 50 Creative Style to relieve stress. Price: $2.99 USD. Words: 510. Language: English. Published: March 9, 2016 by Million Publishing. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Self-improvement » Stress Management
50 Creative Style to relieve stress Creative Peaceful Drawing and paint
Mandalas: Mind Healing VOL.4
Series: Mandala Mind Healing 50 Creative Style to relieve stress. Price: $2.99 USD. Words: 530. Language: English. Published: March 8, 2016 by Million Publishing. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Self-improvement » Stress Management
Creative Peaceful Drawing and paint 50 Creative Style to relieve stress The Most Wonderful Mandalas Book Ever 50 Creative Styles to relieve stress +10 Styles Downloadable
Mandalas: Mind Healing VOL.2
Series: Mandala Mind Healing 50 Creative Style to relieve stress. Price: $2.99 USD. Words: 510. Language: English. Published: March 8, 2016 by Million Publishing. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Self-improvement » Stress Management
50 Creative Style to relieve stress Creative Peaceful Drawing and paint
Mandalas: Mind Healing VOL.1
Series: Mandala Mind Healing 50 Creative Style to relieve stress. Price: $2.99 USD. Words: 510. Language: English. Published: March 8, 2016 by Million Publishing. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Self-improvement » Stress Management
50 Creative Style to relieve stress Creative Peaceful Drawing and paint
Top 50 Best Stress Busting Smoothies
Price: $1.95 USD. Words: 5,680. Language: English. Published: February 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Stress Management
Treat yourself to these easy nutritious creamy rich delicious “stress busting” smoothies at breakfast or any time of day and fill your body with loads of nutrients to build your resilience to stress, and to calm your frazzled nerves. Stress Management Made Easy Bonus Pack Includes Bonus 1 - Top “Stress Busting” Superfoods Bonus 2 - Top “Stress Busting” Juices Bonus 3 - Top “Stress Busting” Tips
Jon Kabat-Zinn's Wherever You Go, There You Are Mindfulness Meditation in Everyday Life | Summary
Price: $3.95 USD. Words: 4,240. Language: English. Published: February 20, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
This is a Summary & Analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Available in different formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 304 pages.
Social Anxiety: How To Overcome Shyness Stress And Live A Happier Life
Price: $2.99 USD. Words: 15,760. Language: English. Published: February 14, 2016 by newtechsaga. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Have you heard about Social Anxiety and Shyness? This book gives you the step by step introduction to Social Anxiety, its symptoms, causes and disorder!!
Take it Easy - A Guide to Creating a 'Stress-Less' Life
Price: $1.99 USD. Words: 8,390. Language: English (New Zealand dialect). Published: February 10, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Women's health
In this busy interconnected and wired-up world stress seems to be a natural part of daily life. Right? Wrong! Life doesn't have to be a rush. What if you could take it easy and create a 'stress-less' life for yourself? With my simple tools and ideas you can discover simple ways to reduce your stress and be on your way to creating exactly that - A 'Stress-Less' Life.
10 tips for breastfeeding : Your mother after birth
Price: $0.99 USD. Words: 810. Language: English. Published: February 9, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
10 tips for breastfeeding. Your mother after birth....
I F*cking Love Coloring: Adult Coloring Books For Those With A Wildy Colorful Vocabulary
Price: $3.99 USD. Words: 220. Language: English. Published: January 31, 2016. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Stress Management
This book features 40 full sized images of the mandala design. Enjoy everything from basic designs to beach, NASCAR, gaming, geometric, nature, animal, fantasy, astrological and more!
Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,430. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
Mindfulness For Beginners: Live Stress Free Life To Fullest
Price: $2.99 USD. Words: 8,200. Language: English. Published: January 13, 2016 by newtechsaga. Categories: Nonfiction » Self-improvement » Stress Management
In this guide you can learn how mindfulness can make your life better. Practicing mindfulness can make you happier and healthier. Mindfulness is known to systematically control our energy and attention, transform the quality of experience positively and help us realize the humanity at its best. You will understand the power of mindfulness meditation and the reasons why you should live with wakeful
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...
The Ultimate Time Management Guide for Workaholics
Price: $2.99 USD. Words: 10,740. Language: English. Published: December 24, 2015. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Stress Management
Double your productivity, be stress-free and get rid of the illusion that you don't have enough time once and for all!
My Garden Secrets - Serie 2
Price: $3.99 USD. Words: 10. Language: English. Published: December 24, 2015. Categories: Nonfiction » Self-improvement » Stress Management
Great selection of mandalas to print again and again and to enjoy endless hours of coloring fun. Mandalas coloring gives you a natural peaceful way to calm and relax your busy world down, it gives you more concentration when coloring and after coloring you will focus better on anything you do This Mandalas coloring book has more than 100 pattern to cure and calm everyone.
Mandalas - Serie 1
Price: $4.99 USD. Language: English. Published: December 24, 2015. Categories: Nonfiction » Self-improvement » Stress Management
Great selection of mandalas to print again and again and to enjoy endless hours of coloring fun. Mandalas coloring gives you a natural peaceful way to calm and relax your busy world down, it gives you more concentration when coloring and after coloring you will focus better on anything you do This Mandalas coloring book has more than 100 pattern to cure and calm everyone.
Stress Matters: Keeping Stress at Bay
Price: $1.49 USD. Words: 29,350. Language: British English. Published: December 16, 2015. Categories: Nonfiction » Self-improvement » Stress Management
Stress has become a major problem in the workplace, but it’s not inevitable. There are ways of preventing it and dealing with it effectively if it does arise. This practical guide provides an excellent foundation for equipping yourself to manage your pressures and to support others with theirs. Neil Thompson is an independent author and online tutor, an expert in well-being and human relations.