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Release Your Stress and Reclaim Your Life by Joseph Langen
Price: $4.99 USD. Words: 62,280. Language: English. Published: January 22, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Learn what stress is, what causes it, how it affects your body, mind and spirit as well as how to manage it and use it to your best advantage.
Anger: Taming the Beast by Reneau Peurifoy
Price: $5.95 USD. Words: 85,360. Language: English. Published: June 23, 2016. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
A Distant Island by Patrick Ashtre
Price: $3.99 USD. Words: 106,950. Language: English. Published: October 1, 2015 by Black Opal Books. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Self-improvement » Stress Management
On the morning of September 11, 2001, Patrick Ashtre was a happily married man with a lovely wife, three children, and a house in Arlington, Virginia. He was a good father and husband and, looking into the mirror each morning, he was happy with the reflected image—but all that was about to change.
Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier and Healthier You Volume 1 by Dr. Jennifer Harrison
Price: $2.99 USD. Words: 51,060. Language: Canadian English. Published: July 21, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Wouldn’t it be nice to find a book that contains reliable, expert, easy to use information to help decrease your stress and create a happier and healthier you? Well, now you have! In this first volume of a series, Dr. Jennifer Harrison covers the topics of Bodymind Health, Nutrition, Exercise, Money and Abundance, and The Bigger Picture or the merging of science and spirituality.
How To Live To Be A Hundred by Gavin Benjamin
Price: $0.99 USD. Words: 65,410. Language: English. Published: April 5, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Family health
Reaching 100 is actually possible, health, stress reduces your life expectancy. My book will guide you on the steps necessary to reach a wonderful old age.
Life Without Conflict - Gnani Purush Dadashri by Shuddha Anami
Price: Free! Words: 53,820. Language: English. Published: August 31, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Education
The daily conflict that happens between close ones in a family, husband and wife, parents and children, oolleagues at work, or with those above or below your position of authority in life, has a reason. Not being aware of what is happening within, one continues to suffer and perpetuate the conflict, indeed sometimes life after life. This book is the phenomenal answer to all conflicts in life.
The Day Coincidences Ran Out by Michael Dean Taylor
You set the price! Words: 74,520. Language: English. Published: January 19, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence, Nonfiction » Self-improvement » Stress Management
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
The Last Drop Of Living: Finding Your Oasis by Robert Lee
Price: $4.95 USD. Words: 67,520. Language: English. Published: November 13, 2012. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Stress Management
Vacations, retreats, everyday pleasures -- even that island in the south Pacific -- every one of us is seeking our own oasis in life, where we can relax, be ourselves and achieve the goals we want to achieve. But how do we find that oasis? This book, a sequel to The Last Drop of Living:A Minimalist's Guide To Living The High Life On A Low Budget, reveals the path to your individual oases in life.
Work from the Inside Out: Seven Steps to Loving What You Do by Nancy O'Hara
Price: $3.99 USD. Words: 62,260. Language: English. Published: May 2, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Stress Management
The quest to find personal satisfaction in our work can be daunting. According to Nancy O’Hara, we can find meaning in our jobs—but the first thing we have to do is look within ourselves. Grounded in principles of Zen Buddhism and full of real-life stories, Work from the Inside Out presents a simple plan to reclaim your job and your life—and ultimately find the ability to truly love what you do.
Wikiversity Buch Yoga by Nils Horn
Price: Free! Words: 104,210. Language: German. Published: April 5, 2012. Categories: Nonfiction » Self-improvement » Stress Management
Durch die Yoga-Übungen löst der Yogi seine inneren Verspannungen (Samskaras) auf. Verschwinden die Verspannungen, entfaltet sich das innere Glück. Die Krankheiten heilen. Der Körper wird gesund. Der Geist wird positiv.
Stress Management For Law Enforcement by Peter & Rachela Pranzo
Price: $4.99 USD. Words: 69,140. Language: English. Published: March 15, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Career Guides » Law enforcement
This vital handbook covers stress and trauma associated with the law enforcement and criminal justice professional. Includes: Anatomy of a Breaking Point; From Stress to Burn Out; Learning to Cope; Post Trauma; Cures, Rehabilitation and Treatment; and Psychological Testing for Police Recruits in addition to related topics dealing with this growing problem.