Nonfiction » Self-improvement » Stress Management

A Distant Island
Price: $3.99 USD. Words: 106,950. Language: English. Published: October 1, 2015 by Black Opal Books. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Self-improvement » Stress Management
On the morning of September 11, 2001, Patrick Ashtre was a happily married man with a lovely wife, three children, and a house in Arlington, Virginia. He was a good father and husband and, looking into the mirror each morning, he was happy with the reflected image—but all that was about to change.
The Mindful Way To Study: Dancing With Your Books
Price: Free! Words: 40,350. Language: English. Published: September 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Education and Study Guides » Study skills
The Mindful Way To Study: Dancing With Your Books is a guide to help students, professionals, and other lifelong learners develop a better approach to their educational and career pursuits. By using mindfulness, the authors blend the latest research with entertaining stories and specific techniques to teach readers how to truly pay
Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier and Healthier You Volume 1
Price: $2.99 USD. Words: 50,980. Language: Canadian English. Published: July 21, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Wouldn’t it be nice to find a book that contains reliable, expert, easy to use information to help decrease your stress and create a happier and healthier you? Well, now you have! In this first volume of a series, Dr. Jennifer Harrison covers the topics of Bodymind Health, Nutrition, Exercise, Money and Abundance, and The Bigger Picture or the merging of science and spirituality.
STRESS In The Workplace
Price: $0.99 USD. Words: 23,970. Language: English. Published: July 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management
Stress is controllable and manageable. Learn how to do that quickly and easily - with an informative and positive approach. Created originally for marketing in the United Kingdom, these methods and information apply to everyone.
How To Live To Be A Hundred
Price: $0.99 USD. Words: 65,410. Language: English. Published: April 5, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Family health
Reaching 100 is actually possible, health, stress reduces your life expectancy. My book will guide you on the steps necessary to reach a wonderful old age.
The Ancient Path to Eternal Bliss
Price: $3.60 USD. Words: 31,410. Language: English. Published: March 24, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Contemporary philosophy
Most of us have trouble coping with loneliness, illness, old age, and death. Because of these, we can’t live a worry-free, meaningful, and fulfilling life. Fortunately, knowing reality will set us free. Hin reveals the reality with philosophy, religion and science.
Jewel in the Lotus
Price: $3.99 USD. Words: 45,610. Language: English. Published: February 2, 2015 by Crossroad Press. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » New Age » Meditation
Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you don’t have time to join a class? The book provides all that is needed to begin a practice in an easy-to-read style with a variety of techniques as well as anecdotes.
True Freedom: How to Heal Your Anxiety
Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
War or Peace (Avoid the Destruction of Divorce Court)
Price: $4.95 USD. Words: 54,080. Language: English. Published: December 25, 2014. Categories: Nonfiction » Law » Family law, Nonfiction » Self-improvement » Stress Management
A must-read for anyone contemplating divorce, War or Peace will change the way the world gets divorced.
New Year, New You
Price: $1.95 USD. Words: 40,540. Language: English. Published: December 15, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Author Janet Boyer has endured—and triumphed over—abuse, bullying, a bus accident that almost left her crippled for life, major depression, widowhood, gender discrimination, organizational boycotting, stalking, slander, Generalized Anxiety Disorder and her only son’s Autism spectrum diagnosis. Now, she shares her hard-won healing secrets that increase peace, harmony, confidence and resilience.
Life Without Conflict - Gnani Purush Dadashri
Price: Free! Words: 53,820. Language: English. Published: August 31, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Education
The daily conflict that happens between close ones in a family, husband and wife, parents and children, oolleagues at work, or with those above or below your position of authority in life, has a reason. Not being aware of what is happening within, one continues to suffer and perpetuate the conflict, indeed sometimes life after life. This book is the phenomenal answer to all conflicts in life.
Stress Management
Price: Free! Words: 20,690. Language: American English. Published: August 18, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Discover:: How to Manage Your Stress Easily and Quickly With Practical Tips and Advice
30 Days of Tao - Practice in Living at Ease in an Uneasy World
Price: $5.99 USD. Words: 21,730. Language: English. Published: July 8, 2014. Categories: Nonfiction » Philosophy » Taoist, Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. Feeling that life need not be a problem to be solved, but a gift to be experienced, Martin explores the Chinese classic, The Tao Te Ching, as a resource for quieting the mind, reducing stress, working with less resistance, and finding a natural satisfaction in being alive.
Appropriate Detachment
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
New Millennium Love: A Refreshing Perspective To Stimulate Healthy Fulfilling Relationships In Today's Era
Price: $0.99 USD. Words: 23,920. Language: English. Published: April 8, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Relationships and Family » Balancing work and family
~PRICE REDUCTION on 1st Edition~ New Millennium Love is soon to be republished! Exciting new additions are in the works, including an elegant new book cover and two new intriguing chapters that tap into the ever captivating topic of sex, work-life balance, and much more. Keep up with all of the author's progress at
The Day Coincidences Ran Out
You set the price! Words: 74,520. Language: English. Published: January 19, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence, Nonfiction » Self-improvement » Stress Management
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
Succeed Without Burnout
Price: $2.99 USD. Words: 45,110. Language: English. Published: January 18, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Motivational
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul
What Annoys Jeff this Week: 2013 in Review
Price: $0.99 USD. Words: 23,680. Language: American English. Published: December 28, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Biography » Personal memoir
What Annoys Jeff this Week evolved out of a blogger's attempt to post something interesting on what was then the slowest day of the week. After a few appearances, it ended up becoming the blog’s most popular feature and has taken on a life of its own.
Buried Alive & Survived
Price: $0.99 USD. Words: 27,200. Language: English. Published: July 10, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Webster defines the word "destined" to mean: set apart for a specific purpose. This book will challenge you to look deep within your heart and rediscover those things that matter to you, those things which define you, and those things that pull you towards a greater purpose in life. You were created on purpose, for a purpose. Discover who you were destined to be!
Practice Positive
Price: $4.99 USD. Words: 31,780. Language: English. Published: June 16, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
A simple guide to becoming a positive and happy person. This easy to read book is an essential resource for anyone who wants to live a happy life. Practice Positive is full of great advice and humor. A delightful read.