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Nonfiction » Self-improvement » Stress Management

I Hate My Job!: How to be Happy at Work Even When Your Day Job Sucks
Price: $2.99 USD. Words: 9,400. Language: American English. Published: November 3, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Life’s too short for your work life to screw up your REAL life. If your day job is making you feel like garbage, it’s time to gear up and get some new survival strategies. Stop letting your crappy day job mess with your mind! Whether you’re a barista, a server, an administrative assistant, or a middle manager, this book is here to give you practical strategies to get through your crappy workday.
The Best Stress Management Therapist 2nd Edition
Price: Free! Words: 16,950. Language: English. Published: October 25, 2018. Categories: Nonfiction » Religion and Spirituality » Christian Life / Spiritual Growth, Nonfiction » Self-improvement » Stress Management
The Best Stress Management Therapist 2nd Edition teaches you how Jesus Christ can help you manage physical stress, mental stress, spiritual stress, emotional stress, marital stress, financial stress, social stress and environmental stress.
Rules of Relaxation
Price: $9.99 USD. Words: 21,990. Language: English. Published: October 25, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
Rules of Relaxation teaches you 130 simple relaxation techniques to ensure that stress will never distress you again.
Managing Stress for Teens
Price: $9.99 USD. Words: 41,560. Language: English. Published: October 24, 2018. Categories: Nonfiction » Children's Books » Religious / Christian / Health & Daily Living, Nonfiction » Self-improvement » Stress Management
Managing Stress for Teens teaches teenagers how to deal with the stressors they encounter in their day to day life. Topics covered include: * Addictive Substances - Alcohol, Cigarettes, Drugs, Resisting temptation, Overcoming addiction * Family - Family Background, Brothers and sisters, Excessive responsibilities, Abuse * Feelings and Emotions - Anger, Anxiety, Worry, Confusion, Fear
A Year of Mindful Wellness
Price: $7.99 USD. Words: 28,380. Language: English. Published: October 24, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
This book provides the reader with practical advice to be more mindful in order to live more fully. This book is helps the reader build mindfulness into everyday activities in a way that is accessible, and ultimately, very liberating. The ideas and practices help readers to experience, create, and feel more. With A Year of Mindful Wellness, readers will learn how to stress less and live more.
Christian Stress Management Course 2nd Edition
Price: $9.99 USD. Words: 10,320. Language: English. Published: October 22, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
This Christian Stress Management Course 2nd Edition teaches you how to manage stress effectively by combining Biblical principles with medically proven relaxation techniques.
Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life
Price: $9.95 USD. Words: 54,150. Language: English. Published: October 4, 2018 by WellBridge Books. Categories: Nonfiction » Psychology » Cognitive psychology, Nonfiction » Self-improvement » Stress Management
Life can feel at times like a challenging tightrope walk. How do we face life’s difficulties yet remain resilient and open hearted? Clinical psychologist & award-winning author Beth Kurland reveals 5 common obstacles—habits of the mind that get in the way of living your fullest life—and 5 tools of transformation for resilience, peace, and joy.
Price: Free! Words: 5,780. Language: English. Published: September 27, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Negative decisions, situations and activity disrupt naturally generated positive decisions and products. Simple, concise positive decisions are consistent with using our energy to concentrate on our naturally generated I will do what is positive attitude that reinforces our decision to be ourselves, to stay calm, stress-free, positive and to relax.
How You Hinder Your Own Peace Of Mind !
Price: $1.25 USD. Words: 31,690. Language: English. Published: September 23, 2018. Categories: Nonfiction » Self-improvement » Stress Management
We face many challenges & situations where we are seduced to lose our peace of mind.There is no dearth of causes that tend to distort peace. Could life sustain amidst chaos and anarchy? This book is a guide to your own self that provokes you to look deep down the roots of what hinders your inner peace. It unfolds a collection of real stories along with thought igniting quotes lends a helping hand.
Learning To Live With OCD and Anxiety: Separating Myths from Facts
Price: $2.99 USD. Words: 16,470. Language: English. Published: August 7, 2018 by RJ Parker. Categories: Nonfiction » Psychology » OCD, Nonfiction » Self-improvement » Stress Management
Written with first hand knowledge, Learning to Live With OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available. All while debunking the various myths surrounding the disorder.
The Extreme Minimalist - Discovering the Joys of Minimalism and Frugality
Price: $0.99 USD. Words: 8,090. Language: American English. Published: July 28, 2018. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Stress Management
Do you often feel your lifestyle is going out of control? Do you feel overwhelmed by the number of things you have around your house? Are you exhausting yourself maintaining and babysitting them? Are you continuously spending money to catch up with your rich neighbors, co-workers, friends, and relatives? Stop it, before it is too late. Learn minimalism and take control of your life now.
El método Quitando capas de la cebolla. El camino de la mente al corazón.
Price: Free! Words: 41,060. Language: Spanish. Published: July 21, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
***Edición especial. Versión resumida DE BOLSILLO del eBook BEST SELLER en Amazon España*** -Un vistazo de claridad que revela el gran secreto de la vida: cómo eliminar el estrés para siempre.- Este eBook recoge los fragmentos más destacados de la obra Quitando capas de la cebolla para conducir al lector, en pocos minutos, a una comprensión profunda del método que revoluciona el mercado.
Pussy Soul: Manifest. Worthiness. Desires. self-help adult coloring book
Price: Free! Words: 7,080. Language: English. Published: July 15, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Women's health
IMPORTANT - EBOOK edition of this coloring book is an ART PREVIEW BOOK and is NOT intended to be used as an APPLICATION that is capable of coloring on any device. The eBook is a preview of the self-help women’s coloring book, also showing the brilliant designs available in the paperback version of the book, Pussy Soul, Manifest, Worthiness, Desires.
Secrets to Tame a Mystical Dragon: Cracking the PTSD Code... Now You Have a Choice
Price: $4.99 USD. Words: 64,560. Language: English. Published: June 29, 2018 by Hybrid Global Publishing. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
What are our deepest, darkest emotions? These emotions that hold us back in life, preventing us from achieving our personal happiness, hopes, and dreams. The uncontrollable urges and negative feelings of anger, rage, anxiety, fear, paranoia, frustration, dissociation, and chaos ruling our daily lives bringing to us and drawing into our world and then driving us to more of the same.
Release Anger
Price: $9.99 USD. Words: 4,380. Language: English. Published: June 15, 2018. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
Anger is one of the main reasons we often feel stuck and live a life with unfulfilled potential and a never-ending void in our heart. This affirmation program will reprogram your mind to let go of the past grudges, bitterness and pain and live in the now.
Get Over Anxiety
Price: $9.99 USD. Words: 4,070. Language: English. Published: June 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Stress Management
Daily stressors like traffic jams and deadlines are enough to get anyone ‘hot under the collar, but there are other life challenges we face, on a daily basis that are just too hard to stay calm. This powerful Words of affirmation however will cut straight to your subconscious mind, where all the worries lie, and replace them with more calming thoughts and hormonic thoughts.
Yoga Beginner: Basic Poses You Need to Know as a Beginner
Price: $0.99 USD. Words: 10,530. Language: English. Published: June 10, 2018. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Self-improvement » Stress Management
Updated Content On April 18, 2018 Getting Started With Yoga? This book is especially for those who are in pursuit of the yoga and meditation-based exercises to strengthen their minds and bodies to improve the quality of their lives. Once you work your inner and outer self, you automatically start functioning in a better manner and people look at you differently.
Get Over Insomnia
Price: $9.99 USD. Words: 4,360. Language: English. Published: June 9, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Whether you have trouble falling asleep, or staying asleep, there are millions of people around the world suffering just like you. This positive affirmation program will help you get rid of bad habits that are keeping you awake at night enabling gentle sleep for 8 hours, 10 hours or 12 hours by reprogramming your subconscious mind so you are able to get the proper rest, clarity and focus you nee
Get Unstuck
Price: $9.99 USD. Words: 4,420. Language: English. Published: June 6, 2018. Categories: Nonfiction » Self-improvement » Stress Management
A powerful affirmation program to help you become aware of what is really making you feel stuck, so you can invite harmonic flow in to your life by reprogramming your mindset to be solution-focused instead of problem-focused.
Earn More Money Through A Second Income - An Insight Into Owning Your Future
Price: Free! Words: 3,510. Language: English. Published: May 30, 2018. Categories: Nonfiction » Education and Study Guides » Finance, Nonfiction » Self-improvement » Stress Management
This ebook covers the challenges faced by middleclass workers in developed countries and offers some basic tips to deal with change.

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