Nonfiction » Self-improvement » Stress Management

Redefine Yourself: The Simple Guide to Happiness
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Price: $6.99 USD. Words: 24,190. Language: English. Published: February 18, 2015. Category: Nonfiction » Self-improvement » Personal Growth / General
Redefine Yourself is the answer to your perpetual failure to achieve the happiness and success that you desire. You’ll uncover your shocking inner self that has undermined your efforts everywhere from the gym to the workplace. By the end, you’ll incorporate the simple approach that will not only reshape your life, but remove the invisible obstructions that hold you back from achieving success.
Yoga Antiestrés
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Price: $3.99 USD. Words: 20,400. Language: Spanish. Published: February 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
En este libro, la Autora, Beatriz Recio, Profesora Certificada Internacional de Yoga con más de doce años de experiencia, te muestra cómo aplicar las enseñanzas del Yoga para que se convierta en una Terapia Antiestrés. Dispondrás de ejercicios de relajación, de respiración, de visualización y secuencias y posturas de yoga para que reduzcas tus niveles de estrés y ansiedad.
The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time
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Price: $9.99 USD. Words: 108,730. Language: English. Published: February 3, 2015. Category: Nonfiction » Self-improvement » Stress Management
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient, healthy life.
Jewel in the Lotus
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Price: $3.99 USD. Words: 45,610. Language: English. Published: February 2, 2015 by Crossroad Press. Category: Nonfiction » Self-improvement » Stress Management
Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you don’t have time to join a class? The book provides all that is needed to begin a practice in an easy-to-read style with a variety of techniques as well as anecdotes.
True Freedom: How to Heal Your Anxiety
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Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Category: Nonfiction » Self-improvement » Stress Management
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
War or Peace (Avoid the Destruction of Divorce Court)
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Price: $4.95 USD. Words: 54,080. Language: English. Published: December 25, 2014. Category: Nonfiction » Law » Family law
A must-read for anyone contemplating divorce, War or Peace will change the way the world gets divorced.
New Year, New You
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Price: $3.95 USD. Words: 40,540. Language: English. Published: December 15, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
Author Janet Boyer has endured—and triumphed over—abuse, bullying, a bus accident that almost left her crippled for life, major depression, widowhood, gender discrimination, organizational boycotting, stalking, slander, Generalized Anxiety Disorder and her only son’s Autism spectrum diagnosis. Now, she shares her hard-won healing secrets that increase peace, harmony, confidence and resilience.
DeStress to Success: Solving Stress and Winning Big in Relationships, Wealth and Life Itself
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Price: $9.97 USD. Words: 79,170. Language: American English. Published: October 22, 2014. Category: Nonfiction » Self-improvement » Stress Management
In DeStress to Success, Leo Willcocks offers powerful tools for immediate and lasting stress relief, during even the most difficult situations. You will learn how to stop stress in the heat of the moment, as well as strategies for staying relaxed. You will discover effective solutions to both resolve and prevent common causes of stress in relationships, the workplace, and finances.
Wonderen met woorden – Coach jezelf met logosynthese
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Price: $9.99 USD. Words: 48,110. Language: Dutch. Published: September 21, 2014. Category: Nonfiction » Self-improvement » Stress Management
Je zegt één zin en je voelt hoe angst, boosheid of schaamte uit je bewustzijn verdwijnen. Stel je voor hoe de oorzaken van pijn en verdriet je niet meer kwetsen en je lichaam zich ontspant. Logosynthese is een verrassend nieuw systeem voor zelfcoaching. Het gebruikt de kracht van woorden om negatieve overtuigingen op te lossen, angst, verdriet, schaamte en schuldgevoelens los te laten.
Life Without Conflict - Gnani Purush Dadashri
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Price: Free! Words: 53,820. Language: English. Published: August 31, 2014. Category: Nonfiction » Self-improvement » Stress Management
The daily conflict that happens between close ones in a family, husband and wife, parents and children, oolleagues at work, or with those above or below your position of authority in life, has a reason. Not being aware of what is happening within, one continues to suffer and perpetuate the conflict, indeed sometimes life after life. This book is the phenomenal answer to all conflicts in life.
Stress Management
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Price: Free! Words: 20,690. Language: American English. Published: August 18, 2014. Category: Nonfiction » Self-improvement » Stress Management
Discover:: How to Manage Your Stress Easily and Quickly With Practical Tips and Advice
30 Days of Tao - Practice in Living at Ease in an Uneasy World
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Price: $5.99 USD. Words: 21,730. Language: English. Published: July 8, 2014. Category: Nonfiction » Philosophy » Taoist
(5.00 from 1 review)
30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. Feeling that life need not be a problem to be solved, but a gift to be experienced, Martin explores the Chinese classic, The Tao Te Ching, as a resource for quieting the mind, reducing stress, working with less resistance, and finding a natural satisfaction in being alive.
Appropriate Detachment
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Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
New Millennium Love: A Refreshing Perspective To Stimulate Healthy Fulfilling Relationships In Today's Era
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Price: $0.99 USD. Words: 23,920. Language: English. Published: April 8, 2014. Category: Nonfiction » Self-improvement » Stress Management
~PRICE REDUCTION on 1st Edition~ New Millennium Love is soon to be republished! Exciting new additions are in the works, including an elegant new book cover and two new intriguing chapters that tap into the ever captivating topic of sex, work-life balance, and much more. Keep up with all of the author's progress at https://www.facebook.com/NewMillenLove.
It's How You Play The Game: A Workbook for Creating Great Results in Your Life
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Price: $9.99 USD. Words: 105,910. Language: English. Published: April 7, 2014 by Robert Levine. Category: Nonfiction » Self-improvement » Stress Management
It’s How You Play the Game is a workbook for creating great results in your life. Although virtually anyone can improve their results by using the tools it contains, this book wasn’t written for people who are "broken.” It is intended for a broad group of people.
Stress Out! 52 Weeks To Letting More In
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Price: $9.95 USD. Words: 22,630. Language: English. Published: March 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stressed you. Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A Practical Guide to Personal Control
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Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
Running On Empty How to Avoid Adrenal Fatigue
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Price: $9.99 USD. Words: 39,240. Language: English. Published: February 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress and anxiety with higher vibrational food, aromatherapy, nutrition, appropriate meditation and movement.
The Day Coincidences Ran Out
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Price: Free! Words: 74,520. Language: English. Published: January 19, 2014. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
Succeed Without Burnout
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Price: $1.23 USD. Words: 45,110. Language: English. Published: January 18, 2014. Category: Nonfiction » Self-improvement » Stress Management
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul