Nonfiction » Self-improvement » Stress Management

Search for a Good, Happy Life Book 8. A Summary of all the Wise Sayings in the World Ever 2 (Happiness & Health)
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Price: $3.20 USD. Words: 30,900. Language: English. Published: July 13, 2014. Category: Nonfiction » Inspiration » Spiritual inspiration
True wisdom is simple: Know your soul and honor it by releasing that natural energy everyday. Get past your petty individual ego of selfishness and greed to live by what you feel in your soul given to you by your God to do something good with your life to help and/ or inspire other people. Have a conscience, an absolute moral code of righteousness that you live by.
Simple Ways to Be More with Less
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Price: $2.99 USD. Words: 12,200. Language: English. Published: July 10, 2014. Category: Nonfiction » Self-improvement » Stress Management
These 27 ideas will help you be more with less. They are simple for the most part, but sometimes the smallest change makes the biggest difference. As you go through this process, you will subtract things from your life, and add other things (which aren’t really “things”) back in. Implement these ideas to create your life on purpose.
30 Days of Tao - Practice in Living at Ease in an Uneasy World
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Price: $4.99 USD. Words: 21,730. Language: English. Published: July 8, 2014. Category: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. Feeling that life need not be a problem to be solved, but a gift to be experienced, Martin explores the Chinese classic, The Tao Te Ching, as a resource for quieting the mind, reducing stress, working with less resistance, and finding a natural satisfaction in being alive.
Appropriate Detachment
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Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
Finding Happiness in an Overstressed World
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Price: $2.99 USD. Words: 16,050. Language: English. Published: May 11, 2014. Category: Nonfiction » Psychology » Depression
In our plugged-in, fast-paced world we've lost touch with the tools we need to overcome loneliness, stress and problems - the skills that permit us to truly FEEL happy and pass that feeling on to others. This book draws from the latest discoveries in the biology of human emotion, emotional intelligence and attachment to bring us a groundbreaking new vision of why our lives often feel overwhelming
10 Minute Meditation for Deep Relaxation
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Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Category: Nonfiction » Self-improvement » Stress Management
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.
How a 30-minute Memory-Improvement Book Can Save Your Life
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Price: Free! Words: 3,160. Language: English. Published: May 6, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Self-improvement » Stress Management
Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit.
5 Minute Meditation
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Price: Free! Words: 860. Language: English. Published: May 4, 2014. Category: Nonfiction » Self-improvement » Stress Management
Learn to Meditate, so you can enter a deeper state of relaxation, and possibly change your life.
Moon Affirmations
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Price: $4.99 USD. Words: 13,070. Language: English. Published: April 27, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
(4.00 from 1 review)
Moon Affirmations is a meditation self help book geared around the cycle of the moon. Using the moon’s energy, the reader can focus on issues in their lives. For each chapter, there is a brief description of the moon cycle along with an affirming poem and a guided meditation for each day of the phase.
Turning Stress Into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder
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Price: $2.99 USD. Words: 18,570. Language: English. Published: April 19, 2014 by Empowerment Nation. Category: Nonfiction » Self-improvement » Stress Management
Inside “Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks and Panic Disorder”, you’ll come to understand what anxiety, panic, worry, and fear mean in your life and how to address each. Pick up this book today, and use the tools within not just to defeat anxiety, but to transform that into positive, creative expression and success!
The Productive Person Action Guide
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Price: Free! Words: 3,660. Language: English. Published: April 14, 2014. Category: Nonfiction » Business & Economics » Time management
How do you make sure your free time is truly FREE...free of guilt, free of stress, and free of feeling anxious for not being "busy"? The Productive Person Action Guide has stripped out the story and left all the actions steps. But...all the Productivity Hacks and Schedules from the best selling book are still there. This guide also contains a free audiobook download of The Productive Person.
It's How You Play The Game: A Workbook for Creating Great Results in Your Life
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Price: $9.99 USD. Words: 105,910. Language: English. Published: April 7, 2014. Category: Nonfiction » Self-improvement » Stress Management
It’s How You Play the Game is a workbook for creating great results in your life. Although virtually anyone can improve their results by using the tools it contains, this book wasn’t written for people who are "broken.” It is intended for a broad group of people.
The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today
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Price: $2.99 USD. Words: 15,750. Language: English. Published: March 31, 2014 by Empowerment Nation. Category: Nonfiction » Self-improvement » Stress Management
Inside "The Stress Free You: How to Live Stress Free and Feel Great Every Day, Starting Today" is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll discover why a little stress is good for you, how to assess your stress level and take definite action steps to tame the wild beast of stress, stress management tips, and more.
Clutter Be Gone! - De-clutter and Simplify Your Home (And Keep It That Way) Starting Today!
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Price: $2.99 USD. Words: 14,440. Language: English. Published: March 13, 2014 by Empowerment Nation. Category: Nonfiction » Home and Garden » Cleaning & caretaking
"Clutter Be Gone! De-clutter and Simplify Your Home (And Keep It That Way) Starting Today!" will take you by the hand and guide you to make the changes you want to make. You’ll find tips and tricks to de-clutter and organize every room in your house. And you’ll learn how to let go of relics from the past that hold you back, so you can enjoy a lower stress life and focus on making new memories.
Stress Out! 52 Weeks To Letting More In
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Price: $9.95 USD. Words: 22,630. Language: English. Published: March 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stressed you. Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.
How to Survive Being Alive
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Price: $6.95 USD. Words: 50,240. Language: English. Published: February 20, 2014 by Coffeetown Press. Category: Nonfiction » Self-improvement » Stress Management
First published in 1977, How to Survive dramatically changed the dialog between doctor and patient. Many more doctors began to consider the physical and mental states of their patients, rather than simply treating symptoms. This classic guide to identifying and learning to cope with stress remains surprisingly relevant in our even more hectic 21st century world.
The Judgment Guide - An In-Depth Examination of Your Personal Value Structure
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Price: $150.00 USD. Words: 99,130. Language: English. Published: February 17, 2014. Category: Nonfiction » Self-improvement » Personal Growth / Success
What can a fighter pilot teach you about personal success? The judgment standard required to keep a fighter jet in the air under combat conditions may not be required in your everyday life, however, every choice you make will affect your future from that point forward. The Pilot Judgment program explains how you can improve your life by improving your decision-making process.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A Practical Guide to Personal Control
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Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
Running On Empty How to Avoid Adrenal Fatigue
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Price: $9.99 USD. Words: 39,240. Language: English. Published: February 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress and anxiety with higher vibrational food, aromatherapy, nutrition, appropriate meditation and movement.
Understanding Stress: Take Control of Your Life
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You set the price! Words: 2,050. Language: English. Published: February 3, 2014 by B T Coll. Category: Nonfiction » Self-improvement » Stress Management
Self Help Guide. How stress affects you and the techniques that can be used for you to combat stress and take control of your life.