Nonfiction » Self-improvement » Stress Management

How To Live To Be A Hundred
Price: $0.99 USD. Words: 65,410. Language: English. Published: April 5, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Family health
Reaching 100 is actually possible, health, stress reduces your life expectancy. My book will guide you on the steps necessary to reach a wonderful old age.
Five Minute Meditation – Mindfulness, Stress Relief, and Focus for Absolute Beginners
Price: Free! Words: 3,520. Language: English. Published: April 4, 2015. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Stress Management
We've seen all the studies. Meditation helps with focus. With reliefing stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life. But who has time for it? This quick, simple book lays out exactly what you need to get started with meditation. It offers a variety of ways for you to meditate, so you can find one that fits into your hectic routine.
Feet Up Therapy
You set the price! Words: 2,630. Language: English. Published: April 1, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Healing
Feet Up Therapy is a self help therapy book designed to make people laugh and help people with mental health issues.
How to Manage Negative Emotions, Despite Arthritis Pain
Price: $4.99 USD. Words: 7,580. Language: English. Published: March 31, 2015. Categories: Nonfiction » Self-improvement » Stress Management
It is very difficult to deal with difficult emotions, especially when we are in constant pain and experience fatigue which is so much the fate of arthritis sufferers. The good news is that can control your negative emotions. They don't have to control you by recognizing these toxic emotions and actually dealing them as loving as possible. You will learn how to do this in this E-book.
The Ancient Path to Eternal Bliss
Price: $3.60 USD. Words: 31,410. Language: English. Published: March 24, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Contemporary philosophy
Most of us have trouble coping with loneliness, illness, old age, and death. Because of these, we can’t live a worry-free, meaningful, and fulfilling life. Fortunately, knowing reality will set us free. Hin reveals the reality with philosophy, religion and science.
Stress Reduction Tricks - The Ultimate Guide To Stress-Free Living
Series: Success & Self-Development. Price: $7.97 USD. Words: 16,160. Language: English. Published: March 22, 2015 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Depression
*** Special Offer - Buy 1, Get 2 Now! *** Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life. Grab your copy now!
60 Ways To Improve Performance At Work and Personal Life
Series: Time Management & Personal Productivity. Price: $5.99 USD. Words: 6,010. Language: English. Published: March 20, 2015 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Stress Management
*** Special Offer - Buy 1, Get 2 *** This performance management bundle is for those who are overwhelmed with too many things to do, especially in their lives. Increase in performance often translates to increase of profits and productivity in the business world, that's because you can have more time to do the things that are important to you...
4 Simple Steps to Being Yourself - Step 1: Relax
You set the price! Words: 9,670. Language: English. Published: March 4, 2015. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Stress Management
As I take you through the process of becoming yourself, you will become happier, healthier, even smarter, and enjoy life more than you thought you could. You will learn to brush off all of the daily negativity being foisted upon you by others. The steps are simple, clear, and practical. You can read a chapter in minutes, and immediately walk out the door and apply them. You will feel more alive!
7 Ways For Doctors To Connect and Change
Price: $2.99 USD. Words: 3,650. Language: British English. Published: March 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Here are simple ways to connect with your body, mind , breath and others and change these in order to initiate the changes you want to have a better work life balance and less stress in your life as a doctor.
Work Life Balance for Doctors: Part Three
Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,220. Language: British English. Published: February 28, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
This ebook series continues with some very practical things that a doctor can implement immediately to improve his or her work life balance.
Work Life balance for Doctors: Part Two
Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 2,060. Language: British English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Doctors who are overworked and stressed can improve their work life balance. This series of ebooks tells you how to do this. Part two of this ebook series relates a series of imaginary case studies to illustrate ways to improve life as a doctor.
Work Life Balance for Doctors: Part One
Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,620. Language: British English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Doctors struggle with maintaining a good work Life Balance. Discover benefits of improving work life balance and easy ways to do this in this series of e-books.
Emotional Intelligence: The Secret Tips to Reaching Your Academic and Career Height Without Stress!
Price: $4.99 USD. Words: 4,300. Language: English. Published: February 24, 2015 by Eljays Publishing. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Stress Management
As we grow up and learn, we come up with big words. Words are able to describe a phenomenon or pass certain information. In this book we want to look at- what is Emotional Intelligence? Like any other phrase, it is made of words, for these case two words. Each word has a definite meaning. First and foremost let’s see the meaning of the individual words. Emotion is a feeling that everyone ...
Redefine Yourself: The Simple Guide to Happiness
Price: $6.99 USD. Words: 24,190. Language: English. Published: February 18, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Redefine Yourself is the answer to your perpetual failure to achieve the happiness and success that you desire. You’ll uncover your shocking inner self that has undermined your efforts everywhere from the gym to the workplace. By the end, you’ll incorporate the simple approach that will not only reshape your life, but remove the invisible obstructions that hold you back from achieving success.
Pre-Deployment Wisdom For The Departing Service Member
Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Pre-Deployment Wisdom For Those Sending Off A Service Member
Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Worry - Gnani Purush Dadashri
Price: Free! Words: 9,640. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Self-realization
In this world there is no one who does not have some burden of worry. The lack of understanding about the true nature of worry, is the reason why worry continues. Worries that eat away at you inside are meaningless. They harm your health and also obstruct whatever is due to you. Worrying is egoism. It is easy to become free from worry by reading this book which is a gift from the Gnani Purush.
A Reassuring Guide to Worrying
Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.