Nonfiction » Self-improvement » Stress Management

Finding Happiness in an Overstressed World
Price: $2.99 USD. Words: 16,050. Language: English. Published: May 11, 2014. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Stress Management
In our plugged-in, fast-paced world we've lost touch with the tools we need to overcome loneliness, stress and problems - the skills that permit us to truly FEEL happy and pass that feeling on to others. This book draws from the latest discoveries in the biology of human emotion, emotional intelligence and attachment to bring us a groundbreaking new vision of why our lives often feel overwhelming
10 Minute Meditation for Deep Relaxation
Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.
How a 30-minute Memory-Improvement Book Can Save Your Life
Price: Free! Words: 3,160. Language: English. Published: May 6, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Healthy aging
Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit.
5 Minute Meditation
Price: $0.99 USD. Words: 860. Language: English. Published: May 4, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Learn to Meditate, so you can enter a deeper state of relaxation, and possibly change your life.
Moon Affirmations
Price: $2.99 USD. Words: 13,070. Language: English. Published: April 27, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
Moon Affirmations is a meditation self help book geared around the cycle of the moon. Using the moon’s energy, the reader can focus on issues in their lives. For each chapter, there is a brief description of the moon cycle along with an affirming poem and a guided meditation for each day of the phase.
A Thanksgiving for the Spirit Soul: Change You Now
Series: A Thanksgiving for the Spirit Soul, Book 1. Price: $0.99 USD. Words: 10,510. Language: American English. Published: April 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
A pocket size edition of practical knowledge for getting yourself unstuck and enabling the life that you want to live. The chapters are designed to deliver positive direction without all of the fluff and filler. The following is a listing of the books chapters that are designed to help you move forward on your path of personal growth, success and freedom. See table of contents.
Turning Stress Into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder
Price: $2.99 USD. Words: 18,570. Language: English. Published: April 19, 2014 by Lucky Leaf Media. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
Inside “Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks and Panic Disorder”, you’ll come to understand what anxiety, panic, worry, and fear mean in your life and how to address each. Pick up this book today, and use the tools within not just to defeat anxiety, but to transform that into positive, creative expression and success!
The Productive Person Action Guide
Price: Free! Words: 3,660. Language: English. Published: April 14, 2014. Categories: Nonfiction » Business & Economics » Time management, Nonfiction » Self-improvement » Stress Management
How do you make sure your free time is truly FREE...free of guilt, free of stress, and free of feeling anxious for not being "busy"? The Productive Person Action Guide has stripped out the story and left all the actions steps. But...all the Productivity Hacks and Schedules from the best selling book are still there. This guide also contains a free audiobook download of The Productive Person.
New Millennium Love: A Refreshing Perspective To Stimulate Healthy Fulfilling Relationships In Today's Era
Price: $0.99 USD. Words: 23,920. Language: English. Published: April 8, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Relationships and Family » Balancing work and family
~PRICE REDUCTION on 1st Edition~ New Millennium Love is soon to be republished! Exciting new additions are in the works, including an elegant new book cover and two new intriguing chapters that tap into the ever captivating topic of sex, work-life balance, and much more. Keep up with all of the author's progress at https://www.facebook.com/NewMillenLove.
It's How You Play The Game: A Workbook for Creating Great Results in Your Life
Price: $9.99 USD. Words: 105,910. Language: English. Published: April 7, 2014 by Robert Levine. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
It’s How You Play the Game is a workbook for creating great results in your life. Although virtually anyone can improve their results by using the tools it contains, this book wasn’t written for people who are "broken.” It is intended for a broad group of people.
The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today
Price: $2.99 USD. Words: 15,750. Language: English. Published: March 31, 2014 by Lucky Leaf Media. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Inside "The Stress Free You: How to Live Stress Free and Feel Great Every Day, Starting Today" is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll discover why a little stress is good for you, how to assess your stress level and take definite action steps to tame the wild beast of stress, stress management tips, and more.
Clutter Be Gone! - De-clutter and Simplify Your Home (And Keep It That Way) Starting Today!
Price: $2.99 USD. Words: 14,440. Language: English. Published: March 13, 2014 by Lucky Leaf Media. Categories: Nonfiction » Home and Garden » Cleaning & caretaking, Nonfiction » Self-improvement » Stress Management
"Clutter Be Gone! De-clutter and Simplify Your Home (And Keep It That Way) Starting Today!" will take you by the hand and guide you to make the changes you want to make. You’ll find tips and tricks to de-clutter and organize every room in your house. And you’ll learn how to let go of relics from the past that hold you back, so you can enjoy a lower stress life and focus on making new memories.
Stress Out! 52 Weeks To Letting More In
Price: $9.95 USD. Words: 22,630. Language: English. Published: March 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stressed you. Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A Practical Guide to Personal Control
Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Anxiety
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
Running On Empty How to Avoid Adrenal Fatigue
Price: $9.99 USD. Words: 39,240. Language: English. Published: February 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Stress Management
Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress and anxiety with higher vibrational food, aromatherapy, nutrition, appropriate meditation and movement.
Understanding Stress: Take Control of Your Life
Price: $0.99 USD. Words: 2,180. Language: English. Published: February 3, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Self Help Guide. How stress affects you and the techniques that can be used for you to combat stress and take control of your life.
The Ten Prison Commandments
Price: $5.99 USD. Words: 9,710. Language: English. Published: February 1, 2014. Categories: Nonfiction » Self-improvement » Stress Management
This publication helps first time offenders prepare for prison. It outlines the ten primary causes of violence that occurs in prison and helps individuals avoid being a victim of prison violence. This publication also serves as a deterrent for anyone that might be engaging in deviant behaviors that might lead them to prison. The book is for ages 12 and up.
How To - Have a budget Pamper Spa Day at Home
Price: $0.99 USD. Words: 3,170. Language: English. Published: January 20, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Fiction » Romance » Contemporary
We all need to put aside time for ourselves. This is a step by step guide to a pamper day at home. It includes a short romantic fiction story to read while you relax after a nice detox bath. Thoroughly recommended.
The Day Coincidences Ran Out
You set the price! Words: 74,520. Language: English. Published: January 19, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence, Nonfiction » Self-improvement » Stress Management
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
Succeed Without Burnout
Price: $2.99 USD. Words: 45,110. Language: English. Published: January 18, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Motivational
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul