Nonfiction » Self-improvement » Stress Management

Anxiety Management Techniques : Steps To Overcome Anxiety And Stress With Relaxation Techniques An Anxiety Cure Workbook
By Binders Publishing
Price: $2.99 USD. Words: 5,950. Language: English. Published: December 20, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Sarah Lee Green has created a complete ‘user friendly’ anxiety management guide which is a must read for men or women that are suffering from a chronic or mild anxiety. The problem of anxiety can manifest itself in a low level problem or be debilitating and crippling to someone doing just their daily functions.
Risk Burnout
By Sean Taylor
Price: $4.99 USD. Words: 5,950. Language: English. Published: December 16, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
The Burnout represents a risk always higher in working environments characterized by a relationship, more or less direct with a plurality of users. This phenomenon is characterized by work-related stress for depersonalization, which it gives rise, which is characterized by an attitude of indifference, malice and cynicism towards the recipients of their work.
How to Overcome Stress: The Silent Killer
By Tony Xhudo M.S., H.N.
Price: $3.99 USD. Words: 15,810. Language: English. Published: November 25, 2012 by Dawn Xhudo. Category: Nonfiction » Self-improvement » Stress Management
Chronic stress can make life miserable and it kills, the leading cause of illness in America today, with over three quarters of the population experiencing or suffering from symptoms related to stress. Don't be a victim to this syndrome, learn how to prevent, and recover from this debilitating illness.
Pacify Your Fury
By Mike Morley
Price: $0.99 USD. Words: 2,470. Language: English. Published: November 18, 2012. Category: Nonfiction » Self-improvement » Anger management
Get All The Support And Guidance You Need To Permanently Get Your Anger Under Control!
The Last Drop Of Living: Finding Your Oasis
By Robert Lee
Price: $4.95 USD. Words: 67,520. Language: English. Published: November 13, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Vacations, retreats, everyday pleasures -- even that island in the south Pacific -- every one of us is seeking our own oasis in life, where we can relax, be ourselves and achieve the goals we want to achieve. But how do we find that oasis? This book, a sequel to The Last Drop of Living:A Minimalist's Guide To Living The High Life On A Low Budget, reveals the path to your individual oases in life.
The Best Stress Management Gifts
By Miriam Kinai
Price: $2.99 USD. Words: 4,910. Language: English. Published: November 13, 2012. Category: Nonfiction » Self-improvement » Stress Management
The Best Stress Management Gifts is a descriptive A to Z list of the top 47 stress relief products that also double as unique presents. These stress management gifts can help a person who is coping with a stressful situation enjoy holidays like Christmas day, Valentine’s day, their birthday, graduation or any other special day in their life that coincides which coincides with a stressful event.
Pinstripe Meditation
By Michael Smith
Price: Free! Words: 6,540. Language: English. Published: November 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Pinstripe meditation is a collection of 6 meditation techniques for people in all walks of life but particularly aimed at those in the workplace. The six techniques show how to reduce stress, improve concentration through mindfulness and meditation techniques.
Stress e Burnout
By Rachel Scott
Price: $4.99 USD. Words: 14,240. Language: Italian. Published: November 2, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Stress Management
Il Burnout può essere definito come una sindrome di esaurimento emotivo, depersonalizzazione e riduzione delle capacità personali, che si verifica in alcune persone nel proprio ambiente di lavoro. Si tratta di una reazione alla tensione emotiva cronica creata dal contatto continuo con altri esseri umani, in particolare se hanno problemi o motivi di sofferenza.
Stress & Burnout
By Rachel Scott
Price: $4.99 USD. Words: 13,810. Language: English. Published: November 2, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Stress Management
Burnout can be defined as a syndrome of emotional exhaustion, depersonalization and reduced personal skills that occurs in some people. This is a reaction to chronic emotional tension created from continuous contact with other human beings, in particular if they have problems or reasons of suffering. So it can be considered a type of occupational stress.
How to be Stress Free in 24 Hours!
By Damian Smyth
Price: $2.99 USD. Words: 11,500. Language: English. Published: October 24, 2012. Category: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely ‘why’ there is no such thing as stress. That you have been making it up since you were born.
Your Peace Diet: Using Yoga Principles to reduce stress and anxiety
By Lakshmi Gosyne
Price: $2.99 USD. Words: 18,000. Language: English. Published: October 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Stressed out? Anxious? Or just looking for more peace in your life? Find out how you can use Yoga Principles to create a healthy, calm and peaceful life.
Make A Change In Your Life
By Dr. Christopher Handy, Ph.D.
Price: $2.99 USD. Words: 33,520. Language: English. Published: October 2, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Always wanted to change your way of life? Here is a complete guide on how to become a better person! Everything you need to know about self development is included in this manual.
When Stress Makes You Sick
By Fay Jones
Price: $4.99 USD. Words: 29,510. Language: English. Published: September 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Family health
In this book, Fay Jones, MS, L.Ac., breaks down the stress response and explains why it can be so harmful to your body. She explores self-awareness and self-care practices as key to minimizing that stress. While this is not the only way to achieve true health, it is often the missing ingredient that will allow you to break through to higher levels of health and stay healthier longer!
Stress Management Workbook
By Rachel Henderson
Price: $2.99 USD. Words: 5,710. Language: English. Published: September 10, 2012. Category: Nonfiction » Self-improvement » Stress Management
The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.
Zen And The Art of Bankruptcy: Emotional Rescue 911
By B.A. Fontanel
Price: $17.99 USD. Words: 5,920. Language: English. Published: August 23, 2012. Category: Nonfiction » Business & Economics » Personal finance
This book is about how my husband and I coped with the mental, emotional and spiritual challenges of our financial crisis. It’s my desire to share what we have learned through this ordeal because it was very powerful and life changing to us when we faced our most intense fears of survival, trust and change on the most fundamental level.
All-Day Energy: 100 ways to boost your energy … now!
By Syd Hoffman
Price: $3.99 USD. Words: 17,000. Language: English. Published: August 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Health and wellness educator Syd Hoffman shares 100 simple insightful ideas ... small steps that make a huge impact on erasing fatigue, increasing clarity, and creating energy. She knows these ideas will work for you because she teaches and practices them every day. And, let's just say, to know Syd is to understand boundless energy.
D Stress Building Resilience in Challenging Times
By Meiron Lees
Price: $9.95 USD. Words: 15,640. Language: English. Published: August 10, 2012. Category: Nonfiction » Psychology » Stress
D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.
Health & Self-Healing: Using the Mind-Body Connection to Prevent Stress and Disease
By Andrew Goliszek
Price: $6.99 USD. Words: 109,290. Language: English. Published: July 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Health & Self Healing teaches readers how to use the power of the mind-body connection to relieve stress, prevent disease, and strengthen the immune responses that trigger self-healing. Filled with examples, charts, quizzes, step-by-step instructions, and expert guidance, Dr. Goliszek's book helps readers discover the reasons they get sick and will forever change the way they approach their health
The Productive Manifesto
By Tara Rodden Robinson
Price: Free! Words: 2,450. Language: English. Published: July 12, 2012. Category: Nonfiction » Self-improvement » Time Management
(5.00 from 1 review)
The Productive Manifesto is a blow-the-roof-off, dogma-challenging document that is gives you the skinny on taking your work to the next level. As productivity practitioners, we are among the most effective and efficient people in the world. It's time we banded together to put our productivity prowess into service for a bigger game.
Disorders of Memory in Aging
By Viktoria Lange
Price: $4.99 USD. Words: 6,510. Language: English. Published: June 22, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The disturbance of memory that accompanies aging is undoubtedly the neuro-psychological deficits most widespread and popular. A growing number of people living with anxiety the perception of the decline of their cognitive performance, complains sudden lapses of memory, a feeling of inadequacy with respect to a world where it is enormously increased the amount of information provided to us.