Nonfiction » Self-improvement » Stress Management

How to Beat Procrastination in the Digital Age
Price: $8.99 USD. Words: 54,500. Language: English. Published: April 18, 2018. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Stress Management
Since procrastination is driven by strong emotions and tenacious personality traits, its tough to change! If it were a simple matter like "making resolutions" or "just doing it" surely your mom's nagging would have cured you of it years ago. Stop regretting how you spend your time! You deserve better- You can do better. You need advice tailored to your personality style. One size does not fit all.
Boost Success in All Areas of Your Life - How to Build Ultimate Resilience and Energy
Price: $7.95 USD. Words: 86,110. Language: English. Published: April 8, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Stress is the basis of all non-success, failure and disease. In order to achieve success you need to resolve all of those hidden underlying issues that keep cropping up and turn life into a circle of failure-success-failure. You can achieve enormous success when you deal with issues one at a time.
Инструкция по иммиграции. Пока вы дома.
Price: $1.99 USD. Words: 8,190. Language: Russian. Published: March 31, 2018. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Stress Management
Автор книги Алексей Панов - практикующий психотерапевт, который сам в свое время прошел через процесс иммиграции. Цель этой книги помочь иммигрантам, справиться со стрессом, сопровождающим процесс переезда. Книга построена в формате рабочей тетради, где читатель наравне с важной информацией получает упражнения для работы над собой. В конце читатель получит свой индивидуальный план иммиграции.
Stress Management
Price: $3.99 USD. Words: 11,880. Language: English. Published: March 27, 2018 by Oshun Publications, LLC. Categories: Nonfiction » Self-improvement » Stress Management
Stress management can start with a simple change. Get the answers to these questions. * What are some of the causes of stress? * Do you know the signs and symptoms of stress? * How does stress effect health? * How can you cope with stress? Don’t wait to begin reducing the stress in your life.
Mindfulness a Practical Guide: 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness
Price: $2.99 USD. Words: 7,530. Language: English. Published: March 17, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Mind & Body
Donna Sanders firmly believe that anyone can eliminate stress, anxiety, loss of focus, illness, depression and unhappiness… with easy, simple and effective mindfulness practicing exercises. Therefore, she created her guide, Mindfulness a Practical Guide: 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness.
Mindfulness, Εισαγωγή στην Ενσυνειδητότητα
Price: $3.99 USD. Words: 8,430. Language: Greek. Published: March 14, 2018 and represented by New Era Academy Publications. Categories: Nonfiction » Self-improvement » Stress Management
Ενσυνειδητότητα σημαίνει να δίνεις προσοχή σκόπιμα, στην παρούσα στιγμή, με ιδιότητες και ποιοτικά χαρακτηριστικά όπως η συμπόνια και η αποδοχή. Μέσα από την Ενσυνειδητότητα, ανακαλύπτεις πώς να ζεις στην παρούσα στιγμή, στο “Τώρα”
El gran libro de la vida. Aprende el arte de "estar en corazón". Del estrés hacia la paz interior, paso a paso.
Price: $11.79 USD. Words: 83,860. Language: Spanish. Published: March 8, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Una poderosa y completa guía que te ofrecerá las respuestas a todas tus preguntas acerca de la vida. Un GPS espiritual para los que recién comienzan y también para los que se encuentran en un estado de conciencia más avanzado. Tras su lectura aprenderás el secreto para alcanzar la verdadera felicidad, el sentido. www.luzboscaniygaelrodriguez.com
From Overwhelmed to in Control: Break the Constant Cycle of Stress and Live a Happier, Healthier, More Productive Life.
Price: $3.99 USD. Words: 33,160. Language: English. Published: March 3, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Confidence and self-esteem
“How did my life get like this?” You’re exhausted, overworked, frustrated, stressed out, and totally overwhelmed. This is nothing like you imagined it would be. You wonder how you got here and why you can’t ever seem to turn it around. It’s time to stop treating the symptoms and actually break the cycle of constant stress to take back control of your life.
If I Didn’t Give A Sh*t, I Would…
You set the price! Words: 11,480. Language: English. Published: February 19, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Entertainment » Humor and satire
This book is a fun, funny, delightful, deep, smart, witty... approach to leading yourself to happiness and fulfillment. As you will discover, this entertaining book of insightful and witty humor IS NOT like other self-help books. While enjoying the experience of this book, you'll also blow off steam, reflect, decide on important matters and lead your life to more peace and joy.
HUMAN, HELP THYSELF : Natural Solutions for Stress of Body, Mind and Spirit
Price: $4.99 USD. Words: 45,520. Language: English. Published: February 18, 2018 by Earth Wise Books. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » New Age » Spiritualism
A comprehensive guide to stress management of body, mind & spirit, Natural Solutions for Stress of Body, Mind & Spirit combines traditional medical information with holistic, spiritual and metaphysical.
Energetic Protection
Price: $10.00 USD. Words: 22,930. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Energetic Protection is a book written for practitioners and carers who suffer energy drain from caring. It unlocks the secrets to having full days that end with you feeling as good or better than when you started. David draws on 20 years of clinic work and shares with you practical insights and exercises that will transform your life.
Learning the Art of Deadma (Paano Maka-Survive sa Mundo ng mga Monsters)
Price: $4.95 USD. Words: 7,780. Language: Tagalog (Filipino). Published: February 10, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Entertainment » Humor and satire
This self-help book with a touch of humor teaches Filipinos techniques on how to avoid getting stressed, sick and depressed because of annoying situations and people they encounter every single day. Kung ayaw mo pang ma-Deadz dahil sa mga katakut-takot na bagay na nagpapakulo ng dugo mo, oras na para basahin mo ito. Learn how to have a longer, healthier and happier life. Learn the Art of Deadma.
Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm
Price: $8.99 USD. Words: 43,740. Language: English. Published: February 6, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Elder care, Nonfiction » Self-improvement » Stress Management
Is it even possible to have a happy and fulfilling life of your own while meeting the endless demands of being a primary caregiver for someone in your family? 43 million Americans struggle to find a way to do that each and every day. Take Back Your Life:… provides guidance, support and strategies to caregivers so that they can take as good care of themselves as they do of others in their lives.
Understanding and Managing Stress
Price: $0.99 USD. Words: 8,610. Language: English. Published: February 5, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Whilst we may not be able to remove the sources of stress in our lives, we all have the potential to better manage how we respond to them. However, to do so effectively, we must also understand how stress operates. Drawing on scientific evidence and personal experience, this book outlines the key mechanisms which underpin stress, and also suggests ways we can reduce our experience of it.
Stress Management: The 21-Day Stress Management Challenge - Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself
Price: $4.99 USD. Words: 9,400. Language: English. Published: January 25, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you tired of being stressed out all the time? Do you want to feel better, look better, sleep better and be much happier? Do you want to change but aren’t sure what to do? Learn how to significantly reduce your stress and increase your happiness TODAY! Are you ready to take the challenge?
Mindfulness: The 21-Day Mindfulness Challenge: Mindfulness for Beginners, a Simple Step-by-Step Guide to Living in the Present Moment and Creating More Calm, Joy and Focus in Your Life
Price: $4.99 USD. Words: 10,550. Language: English. Published: January 25, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Body, mind, & spirit
Are you tired of living on autopilot? Tired of letting your thoughts, feelings and reactions dominate you? Are you curious about how mindfulness can make a difference in your life? Learn how to find your own mindfulness style, develop an effortless daily mindfulness practice and create more calm, joy and focus in your life TODAY! Are you ready to take the challenge?
Release Your Stress and Reclaim Your Life
Price: $4.99 USD. Words: 62,280. Language: English. Published: January 22, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Learn what stress is, what causes it, how it affects your body, mind and spirit as well as how to manage it and use it to your best advantage.
Meditation and Exercises for the Ages
Price: $8.00 USD. Words: 4,900. Language: English. Published: January 16, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Learn new ways of meditation and exercises that will reap continuous benefits for you
Manage Stress at Home: Sleep Like a Baby
Price: $6.00 USD. Words: 4,270. Language: English. Published: January 16, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Learn ways to handle stress at home, in order to increase the quality of your sleep
Overcoming Information and Communication Overload
Price: $4.00 USD. Words: 1,860. Language: English. Published: January 15, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Learn to deal with the constant information we are bombarded with everyday