Nonfiction » Self-improvement » Stress Management

A Distant Island
Price: $3.99 USD. Words: 106,950. Language: English. Published: October 1, 2015 by Black Opal Books. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Self-improvement » Stress Management
On the morning of September 11, 2001, Patrick Ashtre was a happily married man with a lovely wife, three children, and a house in Arlington, Virginia. He was a good father and husband and, looking into the mirror each morning, he was happy with the reflected image—but all that was about to change.
The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time
Price: $9.99 USD. Words: 108,730. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient, healthy life.
It's How You Play The Game: A Workbook for Creating Great Results in Your Life
Price: $9.99 USD. Words: 105,910. Language: English. Published: April 7, 2014 by Robert Levine. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
It’s How You Play the Game is a workbook for creating great results in your life. Although virtually anyone can improve their results by using the tools it contains, this book wasn’t written for people who are "broken.” It is intended for a broad group of people.
Health & Self-Healing: Using the Mind-Body Connection to Prevent Stress and Disease
Price: $6.99 USD. Words: 109,290. Language: English. Published: July 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
Health & Self Healing teaches readers how to use the power of the mind-body connection to relieve stress, prevent disease, and strengthen the immune responses that trigger self-healing. Filled with examples, charts, quizzes, step-by-step instructions, and expert guidance, Dr. Goliszek's book helps readers discover the reasons they get sick and will forever change the way they approach their health
Wikiversity Buch Yoga
Price: Free! Words: 104,210. Language: German. Published: April 5, 2012. Categories: Nonfiction » Self-improvement » Stress Management
Durch die Yoga-Übungen löst der Yogi seine inneren Verspannungen (Samskaras) auf. Verschwinden die Verspannungen, entfaltet sich das innere Glück. Die Krankheiten heilen. Der Körper wird gesund. Der Geist wird positiv.

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