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Nonfiction » Self-improvement » Stress Management

Meditation for Beginners - Secrets for Success
Price: $6.99 USD. Words: 52,680. Language: English. Published: January 3, 2019 by APBUASI. Categories: Nonfiction » Self-improvement » Stress Management
Overview of meditation techniques for beginners through masters leading to Jhana and Abhinna experiences.
986 High Level Words to Defend Yourself From Panic and Fury
Price: $4.99 USD. Words: 108,850. Language: English. Published: December 29, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Stress Management
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Defend Yourself From Panic and Fury. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life
Price: $9.95 USD. Words: 54,150. Language: English. Published: October 4, 2018 by WellBridge Books. Categories: Nonfiction » Psychology » Cognitive psychology, Nonfiction » Self-improvement » Stress Management
Life can feel at times like a challenging tightrope walk. How do we face life’s difficulties yet remain resilient and open hearted? Clinical psychologist & award-winning author Beth Kurland reveals 5 common obstacles—habits of the mind that get in the way of living your fullest life—and 5 tools of transformation for resilience, peace, and joy.
Secrets to Tame a Mystical Dragon: Cracking the PTSD Code... Now You Have a Choice
Price: $4.99 USD. Words: 64,560. Language: English. Published: June 29, 2018 by Hybrid Global Publishing. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
What are our deepest, darkest emotions? These emotions that hold us back in life, preventing us from achieving our personal happiness, hopes, and dreams. The uncontrollable urges and negative feelings of anger, rage, anxiety, fear, paranoia, frustration, dissociation, and chaos ruling our daily lives bringing to us and drawing into our world and then driving us to more of the same.
How to Beat Procrastination in the Digital Age
Price: $8.99 USD. Words: 54,500. Language: English. Published: April 18, 2018. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Stress Management
Since procrastination is driven by strong emotions and tenacious personality traits, its tough to change! If it were a simple matter like "making resolutions" or "just doing it" surely your mom's nagging would have cured you of it years ago. Stop regretting how you spend your time! You deserve better- You can do better. You need advice tailored to your personality style. One size does not fit all.
Boost Success in All Areas of Your Life - How to Build Ultimate Resilience and Energy
Price: $7.95 USD. Words: 86,110. Language: English. Published: April 8, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Stress is the basis of all non-success, failure and disease. In order to achieve success you need to resolve all of those hidden underlying issues that keep cropping up and turn life into a circle of failure-success-failure. You can achieve enormous success when you deal with issues one at a time.
El gran libro de la vida. Aprende el arte de "estar en corazón". Del estrés hacia la paz interior, paso a paso.
Price: $11.79 USD. Words: 83,860. Language: Spanish. Published: March 8, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Una poderosa y completa guía que te ofrecerá las respuestas a todas tus preguntas acerca de la vida. Un GPS espiritual para los que recién comienzan y también para los que se encuentran en un estado de conciencia más avanzado. Tras su lectura aprenderás el secreto para alcanzar la verdadera felicidad, el sentido. www.luzboscaniygaelrodriguez.com
Release Your Stress and Reclaim Your Life
Price: $2.99 USD. Words: 62,320. Language: English. Published: January 22, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Learn what stress is, what causes it, how it affects your body, mind and spirit as well as how to manage it and use it to your best advantage.
The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being
Price: $16.95 USD. Words: 64,440. Language: English. Published: February 14, 2017 by WellBridge Books. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
In this hands-on book, Beth Kurland PhD, shares her knowledge and expertise and shows you how 10 minutes a day can transform your life. Kurland uses concise explanations and clear examples to guide you through daily practices that teach you how to implement the many tools she offers. This book, contains accompanying worksheets and audio access. Put this book to use to bring about lasting change.
Don't Worry Be Positive Be Strong-Life Shall Become Easy
Price: $4.99 USD. Words: 71,470. Language: English. Published: November 6, 2016. Categories: Nonfiction » Self-improvement » Stress Management
The art of sweet living is not a complicated kind of art difficult to learn rather a simple art of happy living feeling well, eating well, and thinking well. What we need to do is just to tune up our mind to enjoy every moment of life and let the sweet happiness follow us. This is something that needs to be looked into thoroughly
Anger: Taming the Beast
Price: $5.95 USD. Words: 85,360. Language: English. Published: June 23, 2016. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
I Need Balance In My Life. The Dream Of The 21st Century
Price: $9.99 USD. Words: 69,930. Language: English. Published: October 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
I need balance in my life. “I want a life” “give me a break” “I’ll go mad if I don’t do something about this” “If only I had time to connect with people again” How many times have you said things like these? Once a week? Once a day? Even more often? If you are seeking work life balance, this book provides a range of down to earth strategies, which you can use immediately and into the future.
A Distant Island
Price: $3.99 USD. Words: 116,760. Language: English. Published: October 1, 2015 by Black Opal Books. Categories: Nonfiction » Biography » Personal memoir, Nonfiction » Self-improvement » Stress Management
On the morning of September 11, 2001, Patrick Ashtre was a happily married man with a lovely wife, three children, and a house in Arlington, Virginia. He was a good father and husband and, looking into the mirror each morning, he was happy with the reflected image—but all that was about to change.
Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier and Healthier You Volume 1
Price: $2.99 USD. Words: 51,060. Language: Canadian English. Published: July 21, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Wouldn’t it be nice to find a book that contains reliable, expert, easy to use information to help decrease your stress and create a happier and healthier you? Well, now you have! In this first volume of a series, Dr. Jennifer Harrison covers the topics of Bodymind Health, Nutrition, Exercise, Money and Abundance, and The Bigger Picture or the merging of science and spirituality.
Estrés. 103 recetas para una vida libre de estrés.
Price: $7.99 USD. Words: 65,210. Language: Spanish. Published: July 6, 2015 by LD Books - Lectorum. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Emotional healing
Todos los problemas que vivimos hoy en día tiene su origen por el temor a tener que resolver algo. La resolución es el único mecanismo que hace surgir en nosotros una nueva sensación de individualidad que, a su vez, elimina la inseguridad. Una vida transparente y una concreta convicción son características que rara vez encontramos en las personas que padecen estrés.
How To Live To Be A Hundred
Price: $0.99 USD. Words: 65,410. Language: English. Published: April 5, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Family health
Reaching 100 is actually possible, health, stress reduces your life expectancy. My book will guide you on the steps necessary to reach a wonderful old age.
The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time
Price: $9.99 USD. Words: 108,730. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient, healthy life.
DeStress to Success: Solving Stress and Winning Big in Relationships, Wealth and Life Itself
Price: $9.97 USD. Words: 79,170. Language: American English. Published: October 22, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
In DeStress to Success, Leo Willcocks offers powerful tools for immediate and lasting stress relief, during even the most difficult situations. You will learn how to stop stress in the heat of the moment, as well as strategies for staying relaxed. You will discover effective solutions to both resolve and prevent common causes of stress in relationships, the workplace, and finances.
Life Without Conflict - Gnani Purush Dadashri
Price: Free! Words: 53,820. Language: English. Published: August 31, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion & Spirituality » Education
The daily conflict that happens between close ones in a family, husband and wife, parents and children, oolleagues at work, or with those above or below your position of authority in life, has a reason. Not being aware of what is happening within, one continues to suffer and perpetuate the conflict, indeed sometimes life after life. This book is the phenomenal answer to all conflicts in life.
It's How You Play The Game: A Workbook for Creating Great Results in Your Life
Price: $9.99 USD. Words: 105,910. Language: English. Published: April 7, 2014 by Robert Levine. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
It’s How You Play the Game is a workbook for creating great results in your life. Although virtually anyone can improve their results by using the tools it contains, this book wasn’t written for people who are "broken.” It is intended for a broad group of people.

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