Nonfiction » Self-improvement » Stress Management

30 Days of Tao - Practice in Living at Ease in an Uneasy World
By
Price: $4.99 USD. Words: 21,730. Language: English. Published: July 8, 2014. Category: Nonfiction » Self-improvement » Stress Management
30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. Feeling that life need not be a problem to be solved, but a gift to be experienced, Martin explores the Chinese classic, The Tao Te Ching, as a resource for quieting the mind, reducing stress, working with less resistance, and finding a natural satisfaction in being alive.
Appropriate Detachment
By
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
It's How You Play The Game: A Workbook for Creating Great Results in Your Life
By
Price: $9.99 USD. Words: 105,910. Language: English. Published: April 7, 2014. Category: Nonfiction » Self-improvement » Stress Management
It’s How You Play the Game is a workbook for creating great results in your life. Although virtually anyone can improve their results by using the tools it contains, this book wasn’t written for people who are "broken.” It is intended for a broad group of people.
Stress Out! 52 Weeks To Letting More In
By
Price: $9.95 USD. Words: 22,630. Language: English. Published: March 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stressed you. Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.
How to Survive Being Alive
By
Price: $6.95 USD. Words: 50,240. Language: English. Published: February 20, 2014 by Coffeetown Press. Category: Nonfiction » Self-improvement » Stress Management
First published in 1977, How to Survive dramatically changed the dialog between doctor and patient. Many more doctors began to consider the physical and mental states of their patients, rather than simply treating symptoms. This classic guide to identifying and learning to cope with stress remains surprisingly relevant in our even more hectic 21st century world.
The Judgment Guide - An In-Depth Examination of Your Personal Value Structure
By
Price: $150.00 USD. Words: 99,130. Language: English. Published: February 17, 2014. Category: Nonfiction » Self-improvement » Personal Growth / Success
What can a fighter pilot teach you about personal success? The judgment standard required to keep a fighter jet in the air under combat conditions may not be required in your everyday life, however, every choice you make will affect your future from that point forward. The Pilot Judgment program explains how you can improve your life by improving your decision-making process.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A Practical Guide to Personal Control
By
Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
Running On Empty How to Avoid Adrenal Fatigue
By
Price: $9.99 USD. Words: 39,240. Language: English. Published: February 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress and anxiety with higher vibrational food, aromatherapy, nutrition, appropriate meditation and movement.
The Day Coincidences Ran Out
By
Price: Free! Words: 74,520. Language: English. Published: January 19, 2014. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
Succeed Without Burnout
By
Price: $4.99 USD. Words: 45,110. Language: English. Published: January 18, 2014. Category: Nonfiction » Self-improvement » Stress Management
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul
What Annoys Jeff this Week: 2013 in Review
By
Price: $0.99 USD. Words: 23,680. Language: American English. Published: December 28, 2013. Category: Nonfiction » Self-improvement » Stress Management
What Annoys Jeff this Week evolved out of a blogger's attempt to post something interesting on what was then the slowest day of the week. After a few appearances, it ended up becoming the blog’s most popular feature and has taken on a life of its own.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
By
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Buried Alive & Survived
By
Price: $0.99 USD. Words: 27,200. Language: English. Published: July 10, 2013. Category: Nonfiction » Self-improvement » Stress Management
Webster defines the word "destined" to mean: set apart for a specific purpose. This book will challenge you to look deep within your heart and rediscover those things that matter to you, those things which define you, and those things that pull you towards a greater purpose in life. You were created on purpose, for a purpose. Discover who you were destined to be!
Practice Positive
By
Price: $4.99 USD. Words: 31,780. Language: English. Published: June 16, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
A simple guide to becoming a positive and happy person. This easy to read book is an essential resource for anyone who wants to live a happy life. Practice Positive is full of great advice and humor. A delightful read.
From Stress to Stillness: Tools for Inner Peace
By
Price: $3.99 USD. Words: 73,840. Language: English. Published: May 3, 2013. Category: Nonfiction » Self-improvement » Stress Management
Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world.
Using Your Brain to Get Rid of Your Pain
By
Price: $5.99 USD. Words: 31,440. Language: English. Published: April 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A simple, common sense guide on how to manage stress, reduce pain, and think more healthily. Includes bonus material, and a complimentary downloadable gift of an MP3 guided relaxation session.
T-Frame: A Framework For Managed Transformation
By
Price: $6.21 USD. Words: 33,190. Language: English. Published: April 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Presents a process framework for personal transformation. Defines a human architecture that can be quantitatively expressed and evolved. Provides examples and scheme for transformational engineering.
How to Conquer Stress
By
Price: $2.00 USD. Words: 33,590. Language: English. Published: March 30, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it builds up, causing you to feel depressed. You may start to develop unnatural health issues that seem to have no justifiable cause for its development. This can lead to problems, which is why you want a guide to thriving on stress.
Unshakable Certainty
By
Price: $9.99 USD. Words: 42,090. Language: English. Published: March 27, 2013. Category: Nonfiction » Self-improvement » Stress Management
Unshakable Certainty is a book packed with uncommon knowledge—special knowledge and proven tools to empower you to become more clear, more steady and more secure about who you are, about your work, about your relationships and about where your life is going.
Free Yourself From Stress
By
Price: $8.99 USD. Words: 28,260. Language: English. Published: January 19, 2013. Category: Nonfiction » Self-improvement » Stress Management
Discover how you can live a calm, balanced life – and be stress free! If you want to feel in control and relieve the stress in your life then this could be the most important information you ever read. Combining the stress reduction tips in this ebook, along with your free access to our action-based worksheets, you can make this happen. Do not leave it until tomorrow, start making changes today!