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Jewel in the Lotus by Rob MacGregor
Price: $3.99 USD. Words: 45,610. Language: English. Published: February 2, 2015 by Crossroad Press. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » New Age » Meditation
Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you don’t have time to join a class? The book provides all that is needed to begin a practice in an easy-to-read style with a variety of techniques as well as anecdotes.
True Freedom: How to Heal Your Anxiety by Amanda Rex
Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
War or Peace (Avoid the Destruction of Divorce Court) by Joryn Jenkins
Price: $4.95 USD. Words: 54,080. Language: English. Published: December 25, 2014. Categories: Nonfiction » Law » Family law, Nonfiction » Self-improvement » Stress Management
A must-read for anyone contemplating divorce, War or Peace will change the way the world gets divorced.
New Year, New You by Janet Boyer
Price: $1.95 USD. Words: 40,540. Language: English. Published: December 15, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Author Janet Boyer has endured—and triumphed over—abuse, bullying, a bus accident that almost left her crippled for life, major depression, widowhood, gender discrimination, organizational boycotting, stalking, slander, Generalized Anxiety Disorder and her only son’s Autism spectrum diagnosis. Now, she shares her hard-won healing secrets that increase peace, harmony, confidence and resilience.
DeStress to Success: Solving Stress and Winning Big in Relationships, Wealth and Life Itself by Leo Willcocks
Price: $9.97 USD. Words: 79,170. Language: American English. Published: October 22, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
In DeStress to Success, Leo Willcocks offers powerful tools for immediate and lasting stress relief, during even the most difficult situations. You will learn how to stop stress in the heat of the moment, as well as strategies for staying relaxed. You will discover effective solutions to both resolve and prevent common causes of stress in relationships, the workplace, and finances.
Wonderen met woorden – Coach jezelf met logosynthese by Willem Lammers
Price: $9.99 USD. Words: 48,110. Language: Dutch. Published: September 21, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Je zegt één zin en je voelt hoe angst, boosheid of schaamte uit je bewustzijn verdwijnen. Stel je voor hoe de oorzaken van pijn en verdriet je niet meer kwetsen en je lichaam zich ontspant. Logosynthese is een verrassend nieuw systeem voor zelfcoaching. Het gebruikt de kracht van woorden om negatieve overtuigingen op te lossen, angst, verdriet, schaamte en schuldgevoelens los te laten.
Life Without Conflict - Gnani Purush Dadashri by Shuddha Anami
Price: Free! Words: 53,820. Language: English. Published: August 31, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Education
The daily conflict that happens between close ones in a family, husband and wife, parents and children, oolleagues at work, or with those above or below your position of authority in life, has a reason. Not being aware of what is happening within, one continues to suffer and perpetuate the conflict, indeed sometimes life after life. This book is the phenomenal answer to all conflicts in life.
30 Days of Tao - Practice in Living at Ease in an Uneasy World by William Martin
Price: $5.99 USD. Words: 21,730. Language: English. Published: July 8, 2014. Categories: Nonfiction » Philosophy » Taoist, Nonfiction » Self-improvement » Stress Management(5.00 from 1 review)
30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. Feeling that life need not be a problem to be solved, but a gift to be experienced, Martin explores the Chinese classic, The Tao Te Ching, as a resource for quieting the mind, reducing stress, working with less resistance, and finding a natural satisfaction in being alive.
Appropriate Detachment by Drew Torchia
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
New Millennium Love: A Refreshing Perspective To Stimulate Healthy Fulfilling Relationships In Today's Era by A. Tunson
Price: $0.99 USD. Words: 23,920. Language: English. Published: April 8, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Relationships and Family » Balancing work and family
~PRICE REDUCTION on 1st Edition~ New Millennium Love is soon to be republished! Exciting new additions are in the works, including an elegant new book cover and two new intriguing chapters that tap into the ever captivating topic of sex, work-life balance, and much more. Keep up with all of the author's progress at https://www.facebook.com/NewMillenLove.
It's How You Play The Game: A Workbook for Creating Great Results in Your Life by Robert Levine & Ernie Williams Ph.d.
Price: $9.99 USD. Words: 105,910. Language: English. Published: April 7, 2014 by Robert Levine. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
It’s How You Play the Game is a workbook for creating great results in your life. Although virtually anyone can improve their results by using the tools it contains, this book wasn’t written for people who are "broken.” It is intended for a broad group of people.
Stress Out! 52 Weeks To Letting More In by Beverly Beuermann-King
Price: $9.95 USD. Words: 22,630. Language: English. Published: March 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, less-stressed you. Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A Practical Guide to Personal Control by Shahid Karim
Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Anxiety
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
Running On Empty How to Avoid Adrenal Fatigue by Anne Clark
Price: $9.99 USD. Words: 39,240. Language: English. Published: February 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Stress Management
Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress and anxiety with higher vibrational food, aromatherapy, nutrition, appropriate meditation and movement.
The Day Coincidences Ran Out by Michael Dean Taylor
You set the price! Words: 74,520. Language: English. Published: January 19, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence, Nonfiction » Self-improvement » Stress Management
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
Succeed Without Burnout by Benjamin Kubassek
Price: $2.99 USD. Words: 45,110. Language: English. Published: January 18, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Motivational
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul
What Annoys Jeff this Week: 2013 in Review by Jeffrey Tharp
Price: $0.99 USD. Words: 23,680. Language: American English. Published: December 28, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Biography » Personal memoir
What Annoys Jeff this Week evolved out of a blogger's attempt to post something interesting on what was then the slowest day of the week. After a few appearances, it ended up becoming the blog’s most popular feature and has taken on a life of its own.
From Stress to Calm: Relaxation Secrets Children Can Teach Us by Natalia Sedo
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Buried Alive & Survived by Annette F. Delisle, N.D.
Price: $0.99 USD. Words: 27,200. Language: English. Published: July 10, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Webster defines the word "destined" to mean: set apart for a specific purpose. This book will challenge you to look deep within your heart and rediscover those things that matter to you, those things which define you, and those things that pull you towards a greater purpose in life. You were created on purpose, for a purpose. Discover who you were destined to be!