Nonfiction » Self-improvement » Stress Management

What Annoys Jeff this Week: 2013 in Review
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Price: $0.99 USD. Words: 23,680. Language: American English. Published: December 28, 2013. Category: Nonfiction » Self-improvement » Stress Management
What Annoys Jeff this Week evolved out of a blogger's attempt to post something interesting on what was then the slowest day of the week. After a few appearances, it ended up becoming the blog’s most popular feature and has taken on a life of its own.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
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Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Buried Alive & Survived
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Price: $0.99 USD. Words: 27,200. Language: English. Published: July 10, 2013. Category: Nonfiction » Self-improvement » Stress Management
Webster defines the word "destined" to mean: set apart for a specific purpose. This book will challenge you to look deep within your heart and rediscover those things that matter to you, those things which define you, and those things that pull you towards a greater purpose in life. You were created on purpose, for a purpose. Discover who you were destined to be!
Practice Positive
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Price: $4.99 USD. Words: 31,780. Language: English. Published: June 16, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
A simple guide to becoming a positive and happy person. This easy to read book is an essential resource for anyone who wants to live a happy life. Practice Positive is full of great advice and humor. A delightful read.
From Stress to Stillness: Tools for Inner Peace
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Price: $3.99 USD. Words: 73,840. Language: English. Published: May 3, 2013. Category: Nonfiction » Self-improvement » Stress Management
Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world.
Using Your Brain to Get Rid of Your Pain
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Price: $5.99 USD. Words: 31,440. Language: English. Published: April 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A simple, common sense guide on how to manage stress, reduce pain, and think more healthily. Includes bonus material, and a complimentary downloadable gift of an MP3 guided relaxation session.
T-Frame: A Framework For Managed Transformation
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Price: $6.21 USD. Words: 33,190. Language: English. Published: April 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Presents a process framework for personal transformation. Defines a human architecture that can be quantitatively expressed and evolved. Provides examples and scheme for transformational engineering.
How to Conquer Stress
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Price: $2.00 USD. Words: 33,590. Language: English. Published: March 30, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it builds up, causing you to feel depressed. You may start to develop unnatural health issues that seem to have no justifiable cause for its development. This can lead to problems, which is why you want a guide to thriving on stress.
Unshakable Certainty
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Price: $9.99 USD. Words: 42,090. Language: English. Published: March 27, 2013. Category: Nonfiction » Self-improvement » Stress Management
Unshakable Certainty is a book packed with uncommon knowledge—special knowledge and proven tools to empower you to become more clear, more steady and more secure about who you are, about your work, about your relationships and about where your life is going.
Free Yourself From Stress
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Price: $8.99 USD. Words: 28,260. Language: English. Published: January 19, 2013. Category: Nonfiction » Self-improvement » Stress Management
Discover how you can live a calm, balanced life – and be stress free! If you want to feel in control and relieve the stress in your life then this could be the most important information you ever read. Combining the stress reduction tips in this ebook, along with your free access to our action-based worksheets, you can make this happen. Do not leave it until tomorrow, start making changes today!
I Can't Do It, Yes You Can (Transforming Fear)
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Price: Free! Words: 30,280. Language: American English. Published: January 13, 2013. Category: Nonfiction » Self-improvement » Motivation and inspiration
This "module" tackles hidden core fears. It is a practical step by step DIY process of how to identify, unearth, and dissolve all hidden core fear. The module is unlike others in so much it "does not" use traditional methods of mentoring, positive pep talking, life-coaching, or any other form of inspirational coaching. This module describes "Dynamic Techniques
The Secrets of Stress
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Price: $5.99 USD. Words: 28,140. Language: English. Published: January 11, 2013. Category: Nonfiction » Self-improvement » Stress Management
stress is something many of us in westernized society accept as part of life even though it leads to unhappiness and if prolonged causes serious health conditions. this book invites the reader to be the captain of the boat on a shared journey with the author who navigates as they cover seven legs of a proactive journey to discover some of the root causes of stress.
The Last Drop Of Living: Finding Your Oasis
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Price: $4.95 USD. Words: 67,520. Language: English. Published: November 13, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Vacations, retreats, everyday pleasures -- even that island in the south Pacific -- every one of us is seeking our own oasis in life, where we can relax, be ourselves and achieve the goals we want to achieve. But how do we find that oasis? This book, a sequel to The Last Drop of Living:A Minimalist's Guide To Living The High Life On A Low Budget, reveals the path to your individual oases in life.
Make A Change In Your Life
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Price: $2.99 USD. Words: 33,520. Language: English. Published: October 2, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Always wanted to change your way of life? Here is a complete guide on how to become a better person! Everything you need to know about self development is included in this manual.
When Stress Makes You Sick
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Price: $4.99 USD. Words: 29,510. Language: English. Published: September 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Family health
In this book, Fay Jones, MS, L.Ac., breaks down the stress response and explains why it can be so harmful to your body. She explores self-awareness and self-care practices as key to minimizing that stress. While this is not the only way to achieve true health, it is often the missing ingredient that will allow you to break through to higher levels of health and stay healthier longer!
Health & Self-Healing: Using the Mind-Body Connection to Prevent Stress and Disease
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Price: $6.99 USD. Words: 109,290. Language: English. Published: July 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Health & Self Healing teaches readers how to use the power of the mind-body connection to relieve stress, prevent disease, and strengthen the immune responses that trigger self-healing. Filled with examples, charts, quizzes, step-by-step instructions, and expert guidance, Dr. Goliszek's book helps readers discover the reasons they get sick and will forever change the way they approach their health
The Well Within -- Self-Hypnosis for Stress Management
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Price: $2.99 USD. Words: 42,370. Language: English. Published: May 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The Well Within -- Harnessing Your Inner Healing Power Using Self-Hypnosis -- A Practical, Step-by-Step Guide That You Can Actually Use to Enhance Your Physical, Mental, Emotional, and Spiritual Health. Self-Hypnosis for Stress Management, Book 4 of 10
We're All In This Together - Help Through Stressful and Depressive Times
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Price: $2.99 USD. Words: 26,930. Language: English. Published: May 5, 2012. Category: Nonfiction » Self-improvement » Depression
Giving you 12 small steps that become giant leaps to help you beat the energy thieves Stress and Depression. Jess Miller gives you everything he had to learn and do to bring himself back from the darkness. A simple yet powerful, easy to read, understand and implement book for anyone suffering from Stress and Depression.
Work from the Inside Out: Seven Steps to Loving What You Do
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Price: $3.99 USD. Words: 62,270. Language: English. Published: May 2, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
The quest to find personal satisfaction in our work can be daunting. According to Nancy O’Hara, we can find meaning in our jobs—but the first thing we have to do is look within ourselves. Grounded in principles of Zen Buddhism and full of real-life stories, Work from the Inside Out presents a simple plan to reclaim your job and your life—and ultimately find the ability to truly love what you do.
iCope: Stress Management for Teens and Young Adults
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Price: $4.99 USD. Words: 31,380. Language: English. Published: April 29, 2012. Category: Nonfiction » Self-improvement » Stress Management
This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who want to improve their coping skills.