Nonfiction » Self-improvement » Stress Management

Turning Stress Into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder
By Elizabeth O'Brien
Price: $2.99 USD. Words: 18,570. Language: English. Published: April 19, 2014 by Empowerment Nation. Category: Nonfiction » Self-improvement » Stress Management
Inside “Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks and Panic Disorder”, you’ll come to understand what anxiety, panic, worry, and fear mean in your life and how to address each. Pick up this book today, and use the tools within not just to defeat anxiety, but to transform that into positive, creative expression and success!
The Productive Person Action Guide
By James Roper III
Price: Free! Words: 3,660. Language: English. Published: April 14, 2014. Category: Nonfiction » Business & Economics » Time management
How do you make sure your free time is truly FREE...free of guilt, free of stress, and free of feeling anxious for not being "busy"? The Productive Person Action Guide has stripped out the story and left all the actions steps. But...all the Productivity Hacks and Schedules from the best selling book are still there. This guide also contains a free audiobook download of The Productive Person.
The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today
By Elizabeth O'Brien
Price: $2.99 USD. Words: 15,750. Language: English. Published: March 31, 2014 by Empowerment Nation. Category: Nonfiction » Self-improvement » Stress Management
Inside "The Stress Free You: How to Live Stress Free and Feel Great Every Day, Starting Today" is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll discover why a little stress is good for you, how to assess your stress level and take definite action steps to tame the wild beast of stress, stress management tips, and more.
Clutter Be Gone! - De-clutter and Simplify Your Home (And Keep It That Way) Starting Today!
By Kimberly Wilson
Price: $2.99 USD. Words: 14,440. Language: English. Published: March 13, 2014 by Empowerment Nation. Category: Nonfiction » Home and Garden » Cleaning & caretaking
"Clutter Be Gone! De-clutter and Simplify Your Home (And Keep It That Way) Starting Today!" will take you by the hand and guide you to make the changes you want to make. You’ll find tips and tricks to de-clutter and organize every room in your house. And you’ll learn how to let go of relics from the past that hold you back, so you can enjoy a lower stress life and focus on making new memories.
The Magic Pill For Anger
By Sukan Sethi
Price: $2.99 USD. Words: 5,400. Language: English. Published: March 8, 2014. Category: Nonfiction » Self-improvement » Stress Management
This is the Magic Pill that will dissolve your Anger and bring Happiness to your Life. If all negative emotions that we have were compared to different types of bombs, then 'Anger' would be qualified as a Nuclear Bomb! It not only destroys everything in its radius, but its after effects lasts for a long time, just like the radiation of a nuclear explosion. And worse, it carries on to other lifet
Mindful Meditation: Mindfulness Meditation Exercises and Action Guide To Find Your Inner Peace
By Mitchell Daly
Price: $2.99 USD. Words: 7,290. Language: English. Published: February 8, 2014. Category: Nonfiction » Self-improvement » Stress Management
Mindful Meditation: A Mindfulness Action Guide To Find Your Inner Peace gives you the opportunity to learn about the practices of mindfulness and mindful meditation and start practicing immediately. Here are some of the benefits you will experience: * More creativity * Better sleep * Weight loss * Able to handle stress better * Get to know your true self * Be more in control of you emotions
Understanding Stress: Take Control of Your Life
By B T Coll
Price: $0.99 USD. Words: 2,050. Language: English. Published: February 3, 2014. Category: Nonfiction » Self-improvement » Stress Management
Self Help Guide. How stress affects you and the techniques that can be used for you to combat stress and take control of your life.
The Ten Prison Commandments
By John Doc Fuller
Price: $5.99 USD. Words: 9,710. Language: English. Published: February 1, 2014. Category: Nonfiction » Self-improvement » Stress Management
This publication helps first time offenders prepare for prison. It outlines the ten primary causes of violence that occurs in prison and helps individuals avoid being a victim of prison violence. This publication also serves as a deterrent for anyone that might be engaging in deviant behaviors that might lead them to prison. The book is for ages 12 and up.
How To - Have a budget Pamper Spa Day at Home
By Zoe Ainsworth-Grigg
Price: $0.99 USD. Words: 3,170. Language: English. Published: January 20, 2014. Category: Nonfiction » Self-improvement » Stress Management
We all need to put aside time for ourselves. This is a step by step guide to a pamper day at home. It includes a short romantic fiction story to read while you relax after a nice detox bath. Thoroughly recommended.
Adrenal Fatigue: The Symptoms and Treatment for the Century Stress Syndrome
By Brian Jeff
Price: $4.99 USD. Words: 3,090. Language: English. Published: January 12, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
What is the difference between normal fatigue and Adrenal fatigue Syndrome? Nothing much, at least on the first few days; but there are actually a lot of difference in the long run! To start with, Normal fatigue is the feeling of exhaustion which is usually caused by physical exertion, mental stress and even sickness. But adrenal fatigue can be defined as a collection of symptoms, that ...
Asertividad practica. Como eliminar el miedo al rechazo y alcanzar la libertad emocional
By Noemi Bejarle Palacios
Price: $6.99 USD. Words: 15,960. Language: Spanish. Published: January 5, 2014 by LD Books - Lectorum. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Este libro introduce al lector en el mundo de la comunicacion establecida a partir de la seguridad y libertad emocional. Al recorrer sus paginas se iran creando las herramientas personales para enfrentar las situaciones dificiles y problematicas, así como tecnicas de comunicacion para facilitar la interaccion asertiva y abrir las puertas para establecer relaciones interpersonales plenas.
Angstfrei reiten
By Sonja Hutzler
Price: Free! Words: 11,650. Language: German. Published: January 1, 2014. Category: Nonfiction » Self-improvement » Stress Management
Viele Reiter haben Angst beim Reiten. In diesem Buch werden Methoden vorgestellt, wie Sie effektiv und effizient mit dem Thema umgehen können und wieder Spaß am Reiten finden.
Anger Management: Exposed… 5 Easy Steps On How to Control Anger!
By Jayne Omojayne
Price: $4.99 USD. Words: 4,000. Language: English. Published: December 27, 2013 by Jayne Omojayne. Category: Nonfiction » Self-improvement » Anger management
My friend, if your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in "Anger Management: Exposed... 5 Easy Steps On How to Control Anger!" This is a succinct and no-nonsense book which addresses specific and diverse anger management methods, skills, and exercises that will lend a hand to you...
101 Ways to Vent
By Alex Berhane
Price: $5.99 USD. Words: 14,750. Language: English. Published: December 21, 2013 by Allwrite Publishing. Category: Nonfiction » Self-improvement » Anger management
In this funny, simple, practical guide to venting stress and anger, Alex Berhane, the founder of VentNation.com, shares his own, sometimes quirky, venting methods along with many of those posted on his popular website. What's more, he includes links to short, animated videos to the methods, creating even more attachment to this already-addictive manual on stress relief.
Managing Stress: Taking Charge of Your Thoughts, Your Time, and Your Actions
By R.L. Douglas
Series: Make the Most of Yourself. Price: $1.95 USD. Words: 11,430. Language: English. Published: December 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
This book focuses on tools to reduce and manage the stress in your life.
The Happiness Technique
By Kieran Harman
Price: $1.99 USD. Words: 1,120. Language: Commonwealth English. Published: December 12, 2013. Category: Nonfiction » Self-improvement » Stress Management
A self-help book outlining step by step a breathing meditation technique. The technique relieves stress and improves mood. It requires no effort and can be enjoyed anywhere. Also includes a new theory on the origins and state of the Universe.
How to Beat Stress
By Lahiri Espinosa
Price: $0.99 USD. Words: 4,270. Language: English. Published: November 13, 2013. Category: Nonfiction » Self-improvement » Stress Management
There are times when we need a healthy word of advice to help us get the momentum we need to break stress. This little book is filled with reminders and phrases that will help the readers keep going when there is no one around but a friendly book.
End Point Vision: Live your Preferred Future Now
By George McMaster
You set the price! Words: 14,890. Language: English. Published: November 6, 2013 by Daniel Doherty. Category: Nonfiction » Self-improvement » Stress Management
End Point Vision (EPV) is a system used by elite athletes and innovators to focus their goals and produce extraordinary results. Create a multi-sensory movie of your preferred future, back-chain critical events, ladder tasks, and imagine the positive emotions of achievement to help you take effective action now. This book provides step by step instructions to help you achieve your vision.
Stress Survival
By James Paul
Price: $2.99 USD. Words: 8,330. Language: English. Published: October 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations. It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!
Feng Shui: Maximize Good Luck and Success
By Anne-Marie Ronsen
Price: $4.95 USD. Words: 8,880. Language: English. Published: October 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Creating love, harmony, and prosperity doesn’t have to be difficult or expensive. These simple yet powerful methods are provided to help you increase your prosperity, improve your relationships and develop harmony within your environment.