Nonfiction » Self-improvement » Stress Management

How to Manage Negative Emotions, Despite Arthritis Pain
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Price: $4.99 USD. Words: 7,580. Language: English. Published: March 31, 2015. Category: Nonfiction » Self-improvement » Stress Management
It is very difficult to deal with difficult emotions, especially when we are in constant pain and experience fatigue which is so much the fate of arthritis sufferers. The good news is that can control your negative emotions. They don't have to control you by recognizing these toxic emotions and actually dealing them as loving as possible. You will learn how to do this in this E-book.
The Ancient Path to Eternal Bliss
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Price: $3.60 USD. Words: 31,410. Language: English. Published: March 24, 2015. Category: Nonfiction » Self-improvement » Stress Management
Most of us have trouble coping with loneliness, illness, old age, and death. Because of these, we can’t live a worry-free, meaningful, and fulfilling life. Fortunately, knowing reality will set us free. Hin reveals the reality with philosophy, religion and science.
Stress Reduction Tricks - The Ultimate Guide To Stress-Free Living
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Series: Success & Self-Development. Price: $7.97 USD. Words: 16,160. Language: English. Published: March 22, 2015 by Digital Publishing Group. Category: Nonfiction » Self-improvement » Stress Management
*** Special Offer - Buy 1, Get 2 Now! *** Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life. Grab your copy now!
60 Ways To Improve Performance At Work and Personal Life
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Series: Time Management & Personal Productivity. Price: $5.99 USD. Words: 6,010. Language: English. Published: March 20, 2015 by Digital Publishing Group. Category: Nonfiction » Self-improvement » Time Management
*** Special Offer - Buy 1, Get 2 *** This performance management bundle is for those who are overwhelmed with too many things to do, especially in their lives. Increase in performance often translates to increase of profits and productivity in the business world, that's because you can have more time to do the things that are important to you...
Getting A Great NIght's Sleep - Awake each day feeling refreshed, energetic and ready to take on anything!
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Price: $2.99 USD. Words: 10,230. Language: English. Published: March 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Whether suffering insomnia or simply wanting a better night's sleep you will find that with a better sleeping routine you can concentrate more, make better decisions, be more productive, feel full of energy, and enjoy life more. By following the advice in Getting A Great Night's Sleep you will find that it really is possible to wake up feeling refreshed, energetic and ready to take on anything!
4 Simple Steps to Being Yourself - Step 1: Relax
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Price: $0.99 USD. Words: 9,670. Language: English. Published: March 4, 2015. Category: Nonfiction » Inspiration » General self-help
As I take you through the process of becoming yourself, you will become happier, healthier, even smarter, and enjoy life more than you thought you could. You will learn to brush off all of the daily negativity being foisted upon you by others. The steps are simple, clear, and practical. You can read a chapter in minutes, and immediately walk out the door and apply them. You will feel more alive!
7 Ways For Doctors To Connect and Change
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Price: $2.99 USD. Words: 3,650. Language: British English. Published: March 3, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
Here are simple ways to connect with your body, mind , breath and others and change these in order to initiate the changes you want to have a better work life balance and less stress in your life as a doctor.
Work Life Balance for Doctors: Part Three
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Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,220. Language: British English. Published: February 28, 2015. Category: Nonfiction » Self-improvement » Personal Growth / General
This ebook series continues with some very practical things that a doctor can implement immediately to improve his or her work life balance.
Work Life balance for Doctors: Part Two
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Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 2,060. Language: British English. Published: February 28, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
Doctors who are overworked and stressed can improve their work life balance. This series of ebooks tells you how to do this. Part two of this ebook series relates a series of imaginary case studies to illustrate ways to improve life as a doctor.
Work Life Balance for Doctors: Part One
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Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,620. Language: British English. Published: February 28, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
Doctors struggle with maintaining a good work Life Balance. Discover benefits of improving work life balance and easy ways to do this in this series of e-books.
Emotional Intelligence: The Secret Tips to Reaching Your Academic and Career Height Without Stress!
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Price: $4.99 USD. Words: 4,300. Language: English. Published: February 24, 2015 by Jayne Omojayne. Category: Nonfiction » Psychology » Emotions
As we grow up and learn, we come up with big words. Words are able to describe a phenomenon or pass certain information. In this book we want to look at- what is Emotional Intelligence? Like any other phrase, it is made of words, for these case two words. Each word has a definite meaning. First and foremost let’s see the meaning of the individual words. Emotion is a feeling that everyone ...
Redefine Yourself: The Simple Guide to Happiness
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Price: $6.99 USD. Words: 24,190. Language: English. Published: February 18, 2015. Category: Nonfiction » Self-improvement » Personal Growth / General
Redefine Yourself is the answer to your perpetual failure to achieve the happiness and success that you desire. You’ll uncover your shocking inner self that has undermined your efforts everywhere from the gym to the workplace. By the end, you’ll incorporate the simple approach that will not only reshape your life, but remove the invisible obstructions that hold you back from achieving success.
Pre-Deployment Wisdom For The Departing Service Member
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Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Category: Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Pre-Deployment Wisdom For Those Sending Off A Service Member
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Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
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Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
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Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Worry - Gnani Purush Dadashri
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Price: Free! Words: 9,640. Language: English. Published: February 12, 2015. Category: Nonfiction » Self-improvement » Stress Management
In this world there is no one who does not have some burden of worry. The lack of understanding about the true nature of worry, is the reason why worry continues. Worries that eat away at you inside are meaningless. They harm your health and also obstruct whatever is due to you. Worrying is egoism. It is easy to become free from worry by reading this book which is a gift from the Gnani Purush.
A Reassuring Guide to Worrying
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Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Category: Nonfiction » Self-improvement » Stress Management
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.
Anti Stress Yoga
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Price: $3.99 USD. Words: 18,680. Language: English. Published: February 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
In this book, the Author, Beatriz Recio, shows you how to apply the teachings of Yoga so it becomes a Stress-Relief Therapy. This book provides you with relaxation, breathing and visualization exercises, and a variety of sequences and postures that will reduce your levels of anxiety and relax the tension of your neck, shoulders, back and body in general.
Mindfulness and Meditation
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Price: $3.99 USD. Words: 14,620. Language: English. Published: February 8, 2015. Category: Nonfiction » Inspiration » Meditation
As the two wings of a bird, Mindfulness and Meditation work together to free ourselves from the disturbances of the mind and to bring us closer to the happiness of the present moment. In this book, Beatriz Recio, Yoga and Meditation Teacher and Therapist, shows you how to apply this ancient wisdom to enjoy a calm, serene and balanced mind.