Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco

How I Taught Myself to Quit Smoking
Price: Free! Words: 6,790. Language: English. Published: August 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
You can control your own mind and body with practice and do the most natural things, breathe, eat, drink, have sex etc… and enjoy life without the constant need for a cigarette. Whatever past reason led you to smoke no longer serves your higher interest. Follow my journey and see if it leads you to kicking the habit for good.
Quitting Smoking Journey: Changing My Life, One Cigarette and Story at a Time
You set the price! Words: 57,180. Language: English. Published: September 17, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Jory Ames’ book is for smokers to go to for motivation, education, and a personal and successful quit journey. Her mission: to use the same research skills that earned her a Ph.D. and a successful 30-year career as a technical writer to understand and take control of nicotine addiction. She wanted to know why it is so hard to quit, and yet also so easy to quit once the mindset is in place.

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