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Tips on How to Stop Smoking by M. Usman
Price: $2.99 USD. Words: 5,490. Language: English. Published: February 27, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Preface This guide has been written for the sole purpose of aiding cigarette addicts to help stop their smoking habits. Studies have proven that the habit of smoking cigarette is on the rise; this has lead to the increase of so many negative effects including diseases and even social problems among so many populations around the globe.
How To Quit Smoking In Simple Steps:The Best Easy Ways To Stop Smoking by Richard Foreman
Price: $2.99 USD. Words: 20,560. Language: English. Published: February 20, 2016 by justhappyforever.com. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Here Is A Preview Of What You'll Learn Inside • The Real Cost of Smoking • Benefits of Quitting • How to Avoid Smoking • Tips on Quitting Smoking • Managing Weight Gain after Quitting and the Essential Quitters Diet • Much, much more!
7-Day Quit Smoking Challenge - Ways to Quit Smoking In 7 Days by Challenge Self
Series: Challenge Self. Price: $2.99 USD. Words: 7,570. Language: English. Published: November 10, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Health, wellbeing, & medicine » healthy living
If you or someone that you know has attempted to (or has successfully) quit smoking in the past, there’s a good chance that you or this person can attest to just how difficult the process is or was. Luckily for you, the "7-Day Quit Smoking Challenge" exists to guide smokers through the quitting process—from the difficult struggle of the first day to the perpetual urge that will last a lifetime.
Quit Smoking Using Education Meditation & Affirmation by Steven Talbott
Price: $0.99 USD. Words: 12,090. Language: English. Published: September 17, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
This book is a combination of time proven techniques for changing human behavior and applying them to smoking cessation. By changing the way you think about tobacco and understanding the reasons you smoke- by realizing the addictions involved and the habits formed- by finding ways to retrain your mind through positive thinking and affirmations- can teach you to stop smoking.
Quitting Smoking Journey: Changing My Life, One Cigarette and Story at a Time by Jory Ames
You set the price! Words: 57,180. Language: English. Published: September 17, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Jory Ames’ book is for smokers to go to for motivation, education, and a personal and successful quit journey. Her mission: to use the same research skills that earned her a Ph.D. and a successful 30-year career as a technical writer to understand and take control of nicotine addiction. She wanted to know why it is so hard to quit, and yet also so easy to quit once the mindset is in place.
How I Taught Myself to Quit Smoking by Steward Tagart
Price: Free! Words: 6,790. Language: English. Published: August 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
You can control your own mind and body with practice and do the most natural things, breathe, eat, drink, have sex etc… and enjoy life without the constant need for a cigarette. Whatever past reason led you to smoke no longer serves your higher interest. Follow my journey and see if it leads you to kicking the habit for good.
How I Quit Smoking in 1 Day by Michael Atkins
Price: $0.99 USD. Words: 8,350. Language: American English. Published: February 26, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Self-improvement » Addiction and recovery
This eBook tells the story of how Michael Atkins was able to quit smoking in 1 day, and stay quit. He thought he should write this eBook for the benefit others too, as many people still struggle to quit smoking.
Натуральный способ бросить курить by Станислав Левин
Price: $2.00 USD. Words: 5,180. Language: Russian. Published: December 29, 2014 by T/O "Neformat". Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Дорогой читатель! В книге описаны общие принципы, откуда берется привычка, почему многие методы не помогают бросить курить навсегда. И дана одна из систем выполняя которую можно избавиться навсегда от курения. Книга не большая, так как в ней нет лишней воды, я ценю время как свое так и читателей. Книга создавалась с целью помочь вам. Просто выполняйте пункты системы и у вас все получится.
Stop Smoking - This is How I Did It by George Marshall Woodman
Price: $0.99 USD. Words: 4,230. Language: English. Published: March 21, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
A personal account of my experience of cigarette smoking and the attempts to stop this nasty habit. It will hopefully help smokers to stop smoking using this method.
They Called Me Queen B by Stacy Butler
Price: $2.99 USD. Words: 49,440. Language: English. Published: March 1, 2014 by Black Opal Books. Categories: Nonfiction » True Crime » Drug trade, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Stacy Butlter learned the hard way that you can’t give up if you want to survive. Her only option was to move forward. That is the ultimate message of THEY CALLED ME QUEEN B. The only way out is through, and broken dreams are no excuse for giving up. Sometimes humorous, sometimes brash, always inspirational, Stacy Butler is a courageous voice for survival.
Quit Smoking Without Cravings by Christine Copper
Price: Free! Words: 3,990. Language: American English. Published: January 10, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Self-improvement » Addiction and recovery
Includes access to BONUS workbook and author's private Facebook support group. Learn to quit smoking from an ex-smoker who's been in your shoes and understands your fears. Author Christine Copper, who smoked for over 20 years, created this plan and it helped her quit smoking cigarettes without cravings back in 2007. Learn her simple techniques so you can break free from your own prison.
The Infernal Cigarette: Stepping Through Hell Without the Devil Noticing by Al Ballard
Price: $0.99 USD. Words: 21,470. Language: English. Published: May 11, 2013. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
In You Don’t Need to Smoke Anymore! Al Ballard gives a fool-proof, failsafe step-by-step method to quit smoking once and for all. Utilizing leaves of the moringa tree—considered a miracle tree in many countries and even revered in others—combined with a gradual and progressive substitution plan, you can quit smoking with absolutely no withdrawal symptoms whatsoever.
Smoking Is Not Just An Addiction Smoking Is A Habit! The Psychology Of Quitting Gradually by Mitch Morgan
Price: $2.99 USD. Words: 5,970. Language: British English. Published: November 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
University research now recognises that smoking is both a habit and an addiction. Nicotine substitution fails to address a vital factor - the power of the force of habit.The techniques in this book identify and nullify the environmental stimuli that subconsciously trigger the compulsion to smoke.An adventure into the mysteries of your mind. Exhilarating, enlightening and enjoyable reading.
Comment J'ai perdu 120 kilos dans ma vie ! by Mike Donati
Price: $1.00 USD. Words: 10,080. Language: French. Published: July 19, 2012. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Aujourd'hui à 40 ans, j'entame la quatrième diète de ma vie! C'est un truc incroyable, à chaque régime j'ai eu le plaisir de perdre 30 kg en moyenne, soit trois seaux de dix kilos chacun remplit de graisse humaine! Beurrrkkkk! Si vous pensez être en surpoids ne comptez pas sur moi pour vous fournir un menu complet mais plutôt un récit drôle et amusant sur mes expèriences vécut.