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101 Ways to Vent by Alex Berhane
Price: $5.99 USD. Words: 14,750. Language: English. Published: December 21, 2013 by Allwrite Publishing. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
In this funny, simple, practical guide to venting stress and anger, Alex Berhane, the founder of VentNation.com, shares his own, sometimes quirky, venting methods along with many of those posted on his popular website. What's more, he includes links to short, animated videos to the methods, creating even more attachment to this already-addictive manual on stress relief.
Beyond Forgiveness: the Missing Link to Manifesting Your Dreams by Debbianne DeRose
Price: $6.99 USD. Words: 38,150. Language: English. Published: August 2, 2015. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Inspiration » General self-help(5.00 from 1 review)
Are your manifestations playing hard to get? Releasing unforgiveness is the missing link you've been waiting for. But this is no ordinary forgiveness text. It's a guided tour of your consciousness that brings you to a place Beyond Forgiveness where you naturally feel powerful, happy and free. If you find yourself bogged down by old hurts and grievances, you'll gain a brand new perspective.
Anger Management Work Book by C. K. Hemsworth
Price: $4.99 USD. Words: 3,510. Language: Australian English. Published: January 17, 2013. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Psychology » Emotions
The Therapists Work Book. A Work Book for people with anger management issues. Contains tips and ideas on how to learn to manage your emotions and keep your anger at a safe, easier to manage level.
Anger Management Techniques by Brenda Van Niekerk
Price: $2.99 USD. Words: 10,480. Language: English. Published: March 28, 2012. Categories: Nonfiction » Self-improvement » Anger management
Anger Management Techniques - Learn how controlling your anger makes you the better person - New Release If you need to find out more information on how to stop being angry you have found the right book. Have you asked yourself the following questions as one point or another ? What are the most effective anger management techniques? What are some anger management techniques I can teach my chi
Stay Calm When Angry: 120 Quick Tips on Managing our Anger by Erik Johnson
Price: $2.99 USD. Words: 6,680. Language: English. Published: May 30, 2014. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Anger management
Therapist Erik Johnson compiled this list after sixteen years of clinical work giving angry kids, teens, spouses, and court ordered law breakers tools for self control. Since the consequences of poorly managed anger is poor health, broken relationships, lawsuits, or jail, applying these tips is worth the effort. Erik makes the anger sequence easy to understand and offers interventions that work.
Anger - Who Gives A Shite! by Derek O'Neill
Price: $2.99 USD. Words: 8,430. Language: English. Published: June 9, 2012. Categories: Nonfiction » Self-improvement » Anger management
This intriguing and helpful exploration of anger, sheds light on what anger really is, what it’s trying to tell you, how to accept it, deflate it, and use it to gain a deeper understanding of yourself. As you discover the unique perspectives in these pages, you’ll find what lies on the other side anger, and how to empower yourself with great insight and healing.
Anger: How to Effectively Keep It under Control by Bradley Chin
Price: $2.99 USD. Words: 7,570. Language: American English. Published: March 27, 2014. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Relationships and Family » Anger
If you or any one you know has a challenge controlling their anger you should get a copy of “Anger: How to Effectively Keep It under Control.” This book not only outlines what exactly anger is but it also goes a bit more in depth and explains the steps that can be taken to effectively deal with anger.
Anger Management, Types I and II by Steven T. Griggs, Ph.D.
Price: $14.99 USD. Words: 19,770. Language: English. Published: January 22, 2012. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Psychology » Cognitive psychology
I've been an outpatient clinical psychologist for twenty-seven years. In that time, I've run into anger problems galore in clients of all ages, in court-ordered programs, in relationships, in business. There are actually two main types; one major, one minor. But once you read this, you'll why Type II is a lot more common than you think.
Ten Steps to Lowering Your Stress: An Eclectic Guide to Happiness by Don Sloan
Price: Free! Words: 11,150. Language: English. Published: June 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anger management(4.00 from 1 review)
This book is a non-traditional look at various ways of coping with the stress that afflicts so many people in their day-to-day lives. It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry.
Walking on Eggshells by Susan Jane Smith
Price: $2.99 USD. Words: 4,220. Language: English. Published: February 20, 2013. Categories: Nonfiction » Relationships and Family » Anger, Nonfiction » Self-improvement » Anger management
Anger is a normal and healthy expression of feelings. It is what you do with that anger that makes it positive or negative. Violence is a negative expression of anger. You can learn to turn your angry feelings into pro-active action as the anger is an indicator that something needs to change in your life. Under anger there is usually sadness and emotional pain. Recognise this?
Stress Free Living: Tips and Tricks to Shedding the Stress and Enjoy Stress Free Life by Charles Johnson
Price: $3.99 USD. Words: 10,150. Language: English. Published: November 17, 2012 by William Michael. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Anger management
Manage your life so that you are less stressed, have more time to enjoy your day, your family and your life without being a prisoner to stress and the anxiety that it causes. Stop letting stress rule your life and take your life back. This book will give you the tips, tricks and insider info that will let you shed the stress and live life on your terms.
Phobias - Study and Cure by Emanuele Viesti
Price: $6.99 USD. Words: 31,380. Language: English. Published: June 19, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Psychology » Psychological disorders
The phobia is an extreme fear, irrational and disproportionate to objects, situations or activities that do not in themselves represent a real threat and to which most people compare it without difficulty. Sufferers, in fact, is overwhelmed by the dread of coming in contact with their phobic object or face the prospect of doing something that leaves indifferent most people.
Letters to my Angry Self by Dr. D.C. Matthews
Price: Free! Words: 3,490. Language: English. Published: June 19, 2017 by Claire Aldin Publications, LLC. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Relationships and Family » Anger
Have you ever yelled at your kids and felt bad afterwards? Did you ever want to take time for yourself, but then felt guilty? If you answered yes to these questions, then this book is for you! You need to know that you are not alone in your struggle with anger. Read these personal stories about anger accompanied with encouraging letters to let you know you can also overcome.
Stress: 12 Secret Steps to Banish Stress for a Lifetime of Happiness, Peacefulness and Blissfulness by Readtrepreneur Publishing
Price: Free! Words: 8,360. Language: English. Published: September 10, 2017. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Religion and Spirituality » Self-realization(5.00 from 2 reviews)
How much better would life be if only we could just relax and live in the present moment? Stress is one of the worst things that can happen to us and if not managed properly, could lead us down to an unfulfilled and sad life which nobody wants. In this book, Mariel Komura will go through the 12 secret steps that she discovered to overcome stress.
Anger Solutions! Proven Strategies for Effectively Resolving Anger and Taking Control of Your Emotions by Julie A. Christiansen
Price: $5.99 USD. Words: 36,600. Language: English. Published: January 3, 2014. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Anger management
A self-help book designed to help readers resolve instead of "manage" anger, communicate more effectively, and create better outcomes from conflict situations. This abridged version has the full content of the book; however, the resource list from the original print has been deleted as it is obsolete.
Crisis De-escalation: A Mental Health Professional's Guide for Managing Conflict by Mark Schorr
Price: $2.99 USD. Words: 14,180. Language: English. Published: August 17, 2014. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Self-improvement » Anger management
This book evolved out of 15 years of doing trainings for individuals struggling with out-of-control people. It includes research and evidence-based practices, presented in an easy-to-read, engaging style. The goal is staying as calm as possible (of course easier said than done) and emerging with a feeling of a win/win situation.
What to Do While You Count to 10 by David Earle
Price: $2.19 USD. Words: 19,430. Language: English. Published: January 19, 2014. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Emotional healing
When anger is used correctly, it usually has positive results! As difficult as this concept seems to most people, it is true. Find out how with the step-by-step, practical and proven technique for regaining control of run-away emotions written in a story format complete with drama, humor, and a surprise ending.
Anger Management, Self-Punishment and Secondhand Stress by Vivian Orgel
Price: $7.99 USD. Words: 5,430. Language: American English. Published: September 29, 2014. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
This book teaches you easy techniques to control stress anytime, in every situation, how to avoid setting yourself up for a letdown, and use anger productively. Learn how to skip depression and how it’s related to anger. Discover how to make peace with unfortunate circumstances.
Anger (In English) by Dada Bhagwan & Dr. Niruben Amin (editor)
Price: Free! Words: 10,660. Language: American English. Published: November 17, 2016 by Dada Bhagwan Aradhana Trust. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Relationships and Family » Anger
Anger management helps us when we don’t know how to manage our anger! We become angry because we lack conflict resolution skills. In the book “Anger”, Gnani Purush Dada Bhagwan offers the ultimate anger management techniques in the form of spiritual conflict resolution strategies. He gives numerous solutions for dealing both with our own anger, and the anger of others.
A Professional Rescuers Guide To Behavioral First Aid Crisis Response by steve stevenson, Jr
Price: $8.00 USD. Words: 3,530. Language: English. Published: February 27, 2013. Categories: Nonfiction » Self-improvement » Anger management
Behavioral and psychiatric emergencies can cause significant emotional distress to the rescuer. It’s apparent that you must deal with your own emotions first, before you can provide successful treatment for your patient.