Nonfiction » Self-improvement » Anxieties & Phobias

Treating Stress & P.T.S.D. without drugs
Price: Free! Words: 3,320. Language: English. Published: September 5, 2016 by Susan Day. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This booklet is aimed particularly at sufferers of P.T.S.D. because there is hope that you can fully recover from the extreme stress /stresses that you have experienced, for some of you over many years. In fact, P.T.S.D. is in some ways much easier to work with energetically than someone presenting with something less tangible such as low self esteem, or mental health issues.
Rising Strong Summary
Price: $2.99 USD. Words: 5,200. Language: English. Published: September 4, 2016. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Self-improvement » Anxieties & Phobias
Become A Stronger Person Today!!! After an interview about her two previous books a reporter told her he thought he might start working on his own problems about being exposed, genuine, and open with other people. He thought it would take a long time and be hard to do and asked what would make it worth the effort.
Overcoming Anxiety - Anxiety Management Techniques
Price: $2.99 USD. Words: 11,880. Language: English. Published: September 1, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Healing
Do you have the tendency to worry about something for days (even weeks) on end? Are there occasions where you suddenly simply feel afraid for no apparent reason at all? Do you live each day with a heavy, suffocating feeling weighing you down? Then you may be a victim of excessive anxiety. Coping with anxiety is necessary. This ebook will help you to overcome anxiety at any time.
How To Ask a Girl Out and First Date Advice
Price: $2.99 USD. Words: 11,360. Language: English. Published: August 27, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
There are a huge amount of folks out there simply like you. Apprehension of being rejected is something that we as a whole face at some time yet gratefully, there's an answer! It's known as the Ask A Girl Out eBook and it will demonstrate to you generally accepted methods to score dates with hot ladies beginning today. You'll find out about dating,
Anxiety Panic Attacks Never Mind The What If? Enjoy The What Is!
Price: $1.50 USD. Words: 14,860. Language: English. Published: June 17, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
This book is a mix of personal experience and self-help. It is one woman's history of living with anxiety and then panic attacks for many years. Ellen Dean tells how she researched back through her life and found the reason why she suffered these debilitating symptoms, and what she has done to alleviate them. In this book she shares her findings in the hope it may help you or someone close to you.
A Life in Control : 13 Ways to Control Your Anxiety
Price: $5.99 USD. Words: 8,500. Language: English. Published: June 8, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Follow along with me on my journey and learn the tips and tricks that I used to overcome the debilitating panic attacks and anxiety that once controlled my life.
Shyness Junkie: How to Overcome Shyness
Series: How-To Junkie. Price: $2.99 USD. Words: 5,010. Language: English. Published: May 30, 2016 by How-To Junkie. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence and self-esteem
Do you hate people? Actually let's rephrase that...when you're around others, do you have a sudden urge to bolt towards the exit? People wonder why you're so anti-social, socially awkward, or even worse, misanthropic. First off, you don't hate people; you're just one of the many people who gets nervous around others from shyness. Being shy has dire consequences; you lose out on many opportunities.
Letting it Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis)
Price: $5.99 USD. Words: 18,210. Language: English. Published: May 15, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Learn a revolutionary new process to help you rapidly release anxiety and stress, using only words! Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. Order your book today and reclaim your life energy and the joy that is your birthright.
How to Stop Panic Attacks
Price: $2.99 USD. Words: 5,560. Language: English. Published: April 1, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Did you know than more than 20% of the global population will experience a panic attack at some point in their lives? However, experiencing a panic attack doesn’t necessarily mean that one has a panic disorder. Panic attacks and panic disorders have so many different risk factors as well as symptoms; good news is that they can actually be effectively controlled.
How to Deal With Stress: The Quick and Simple Way to Identify Stress Symptoms and Get Stress Relief Fast ...Applying the Simple Tips On How to Relieve Stress without Delay Today!
Price: $4.99 USD. Words: 4,830. Language: English. Published: March 29, 2016 by Eljays Publishing. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Without doubt, I know you should have heard it said in one way or the other, perhaps even endlessly from nearly every one you are conversant with… yes, they may just simply say ‘I’m stressed out by this or that!” Well, the truth is that they are just verbalizing the pressure they are going through! Anyway, we cannot deny it; we are surrounded with pressures anywhere you turn to in our present...
Overcome Anxiety
Price: $4.99 USD. Words: 34,880. Language: English. Published: March 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A practical self-help book to help you understand and overcome anxiety. Anxiety is very common and affects millions of people every day; however, with the right knowledge and understanding combined with applying the right tools and techniques you can overcome anxiety once and for all. This book will help you to live a much happier and healthier life as a result.
Healthy Vibrations Stress Buster Edition
Price: $3.95 USD. Words: 23,290. Language: English. Published: March 6, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Stress is a serious condition, but fortunately, even severe stress, often referred to as anxiety or depression, is immediately treatable with approaches covered in this book. Anything you can do to get a handle on stress is also great for your immune system, making it harder to get sick, having more days where you feel on top of your game, and solving any underlying problems.
No Stress Today with PSYCH-K®: How to transform stress into vitality, peace and a stress-free fulfilling life
Price: $9.99 USD. Words: 88,230. Language: English. Published: March 1, 2016 by Amsterdam Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Anxieties & Phobias
No Stress Today with PSYCH-K® tells you how to transform the consequences of traumas and everyday situations in a simple way. It is about achieving personal transformation, and how to transform stress into vitality, peace and a stress-free fulfilling life. It is the result of years of research, containing 77 testimonies of people who succesfully transformed themselves and live a stress-free life.
Get Rid Of Anxiety & Panic Attacks: Guide for Teenagers & Young Adults
Price: $4.99 USD. Words: 17,110. Language: English. Published: February 26, 2016 by Louise Palmer. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
Want to get rid of your anxiety? Want to learn how to stop your panic attacks? Then this book can help you. Many books on the market are for adults and refer to problems and situations that are not relevant to teenagers or young adults. This book was written by a young adult for teenagers and young adults. Tilly McIntyre wrote this book at the age of 21 years old.
Social Anxiety: How To Overcome Shyness Stress And Live A Happier Life
Price: $2.99 USD. Words: 15,760. Language: English. Published: February 14, 2016 by newtechsaga. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Have you heard about Social Anxiety and Shyness? This book gives you the step by step introduction to Social Anxiety, its symptoms, causes and disorder!!
Scared to Death... Do It Anyway
Price: $7.99 USD. Words: 52,980. Language: English. Published: February 14, 2016 by Stillwater River Publications. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Brian Beneduce has always known there was something wrong with him -- very wrong. Even at a young age when his friends were enjoying activities as harmless as sleepovers, he would hyperventilate, sweat and tremble at the mere thought. He never told a soul. As he got older his condition worsened.
Sabotage 2: Its All Smoke and Mirrors; How to Handle a Commit-A-Phobe
Price: $3.00 USD. Words: 21,450. Language: English. Published: February 2, 2016. Categories: Nonfiction » Relationships and Family » Dating, Nonfiction » Self-improvement » Anxieties & Phobias
Did you know that the less you stress over your relationship with a commitment phobe the more a commit-a-phobe stresses over you? It’s true and my intentions are to show you how to handle a commit-a-phobe so you can win at love.
7-Day Anxiety Challenge - Reduce Your Anxiety In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 6,410. Language: English. Published: January 13, 2016 by INSTAFO. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
Phobia Help
Price: Free! Words: 6,570. Language: American English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help book has a proven four step and four truth approach that will help you overcome any phobia or fears. Is your life being ruined by fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? The four step and four truth approach will enable you to overcome those fears and beat your phobia.
How to Beat the SuperMarket Cashier
Price: $5.99 USD. Words: 1,980. Language: English. Published: December 28, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A great book for those with an anxiety disorder, but not only for such people. It is the guide to defeating that big, bad supermarket cashier! Proven methods!

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