Nonfiction » Self-improvement » Anxieties & Phobias

How You Beat Anxiety
Price: Free! Words: 15,090. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Homeopathy for Prevention of Diseases and Self Medication
Price: Free! Words: 39,780. Language: English. Published: September 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
Treating Stress & P.T.S.D. without drugs
Price: Free! Words: 3,320. Language: English. Published: September 5, 2016 by Susan Day. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This booklet is aimed particularly at sufferers of P.T.S.D. because there is hope that you can fully recover from the extreme stress /stresses that you have experienced, for some of you over many years. In fact, P.T.S.D. is in some ways much easier to work with energetically than someone presenting with something less tangible such as low self esteem, or mental health issues.
Rest of Faith
Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Depression
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
Dear Mom & Dad, I Have Anxiety
Price: Free! Words: 23,400. Language: English. Published: July 8, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Parenting » Psychiatric disorders
A unique parenting book written from a child's perspective!
Hold That Thought
Price: Free! Words: 36,730. Language: English. Published: April 15, 2019 by Dave Mason. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you identify and transform the thoughts that cause distress.
What Works - Solid, Simple Ways to Comfort Your Anxiety
Price: Free! Words: 20,970. Language: English. Published: September 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
This straightforward practical guide contains no fluff, no backstory – only the strategies you need to get through the day if you’re living with anxiety. Here’s my latest project, the result of two years of collating what was effective in allowing me to continue working and writing during a bout of severe anxiety. Please review and let others know if you found this book helpful.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
Reduce Home Time Management Stress Right Now
Price: Free! Words: 33,160. Language: English. Published: May 4, 2012. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Anxieties & Phobias
Reduce Home Time Management Stress Right Now is for anyone who worries over the way they spend their time. Some or all of this material appeared in altered form in the books of the One Minute Relaxation Series of Goal Setting,Computer and Social Skills Worries.
Your Energy Works Workbook
Price: Free! Words: 6,210. Language: English. Published: November 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Anxieties & Phobias
A free self-healing workbook based on the original Your Energy Works; brings to you; everyday healing techniques to empower you to cope with anxiety and stress. for too long we have looked for answers outside of ourselves, it is time we took back control of our everyday mental, emotional, physical and spiritual well-being.
Social Skills Worries One Minute Relaxation
Price: Free! Words: 5,270. Language: English. Published: October 21, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence & self-esteem
A book in the One Minute Relaxation Series. Many have worries about social skills. These worries are killing you. This book helps you cope with these worries. This is a book of articles that should take no longer than one minute each to read and may help you relax about social skills.
Comprendre l'amaxophobie
Price: Free! Words: 5,590. Language: French. Published: June 28, 2017 by Editions Réalité. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Avez-vous peur de conduire ? Souffrez-vous de maux de tête, de vertiges ou de nausées lorsque vous devez prendre le volant ? Ou encore êtes-vous sujet à un stress insurmontable à l’idée de conduire ou vous êtes tout simplement paralysé(e) ? Peut-être souffrez-vous d'amaxophobie ? « Ama QUOI ???? » me direz-vous ? Oui, vous avez lu : A-M-A-X-O-P-H-O-B-I-E.
Kick Anxiety's Ass - Quick Start Guide
Price: Free! Words: 3,310. Language: English. Published: August 26, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
This is just a quick no-fluff guide to the basics of anxiety and three skills that you can put to immediate use to start taking your life back from anxiety. This content is pulled from my online course by the same name, so if you want to go more in dept, you can certainly do so. However, I think that this quick no B.S. "quick start" guide stands on it's own.
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
A simple & effective guide to curing an anxious body using a drug free method.
How to cope with Stress and Depression
Price: Free! Words: 2,310. Language: American English. Published: April 25, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Mood Disorders
So, you might have faced worse conditions than me but still the pain will be same, moreover you will be stronger than me because “What don’t Kills you, Makes you Stronger.”
Confidence And Self-Esteem: How to Build Your Confidence And Overcome Limiting Beliefs
Price: $0.99 USD. Words: 18,120. Language: English. Published: December 16, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
In this book, you will learn exactly how you can build confidence through some simple techniques. You will also learn how you can change the way you look at life and be grateful for what you have. The main purpose of this book is to help you come out of your cocoon and face the world. This is a shortcoming that you can easily overcome if you are willing to come out of your comfort zone.
Anxiety and Panic Attacks Tools To Overcome
Price: Free! Words: 6,980. Language: English. Published: October 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Tools To Help Overcome Anxiety and Panic Attacks

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