Nonfiction » Self-improvement » Anxieties & Phobias

Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Being Anxious: Help for Social Anxiety
Series: Applied Psychology, Book 30. Price: $4.95 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Overcome Your Fears: Remove Them With Reason
Series: Self-help, Book 4. Price: $4.99 USD. Words: 4,310. Language: English. Published: February 8, 2013 by Stephen Williams. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Education & Study Guides » Adult & continuing education
Do you have phobias and fears that you have been wanting to overcome for so long? This book helps you overcome fear with only logic and reason. It will give you that nice kick to relieve yourself of fear. Easy Way To Overcome Fear will show you how fear can be removed with simple and practical formula. Get this book now and remove your fears!
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Instant Confidence - How to Be Confident Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 4,400. Language: English. Published: October 17, 2014. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
7-Day Confidence Challenge - Improve Your Confidence In 7 Days
Series: Challenge Self · Challenge Publishing. Price: $3.99 USD. Words: 6,360. Language: English. Published: October 30, 2015 by Instafo. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you suffer from a confidence deficiency? If you’re reading this, there’s a good chance that the answer is "yes." In truth, many individuals have confidence problem, but refuse to address it. These people are missing out on life. Confidence doesn't just improve lives, but change them for the better. "7-Day Confidence Challenge" will correct any confidence issues that one has—for the better.
7-Day Anxiety Challenge - Reduce Your Anxiety In 7 Days
Series: Challenge Self · Challenge Publishing. Price: $4.97 USD. Words: 6,450. Language: English. Published: January 13, 2016 by Instafo. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
No Easy Future! - Seven Habits to Tackle Tomorrow
Series: An Executive Self Help Novel. Price: $2.99 $1.50 USD. (50% off!) Words: 7,920. Language: English. Published: September 6, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
For a long time it had seemed to me that life was about to begin - REAL LIFE. But there was always some obstacle in the way, something that had to be gotten through first, some unfinished business, time still to be served, and a debt to be paid. Then my real life would begin. At last it dawned on me that those obstacles were my real life. - Alfred D Souza
Shyness Junkie: How to Overcome Shyness
Series: How-To Junkie. Price: $2.99 USD. Words: 5,100. Language: English. Published: May 30, 2016 by How-To Junkie. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence & self-esteem
Do you hate people? Actually let's rephrase that...when you're around others, do you have a sudden urge to bolt towards the exit? People wonder why you're so anti-social, socially awkward, or even worse, misanthropic. First off, you don't hate people; you're just one of the many people who gets nervous around others from shyness. Being shy has dire consequences; you lose out on many opportunities.
The Long Fuse - Why The Buddha Never Took Aspirin
Series: An Executive Self Help Novel. Price: $2.99 $1.50 USD. (50% off!) Words: 10,670. Language: English. Published: September 25, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
‘Hey, are you suffering from any disorders?’ ‘Hmm, I don’t think so.’ ‘Are you sure?’ ‘Yes, I am sure.’ ‘Then why were you in a lousy mood yesterday and gulping down those aspirins?’ ‘Oh, yesterday was real bad.’ ‘Why was it bad?’ ‘Well, I had slogged and burnt the midnight oil to help my client, and guess what happened?’

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