Nonfiction » Self-improvement » Anxieties & Phobias

How You Beat Anxiety
Price: Free! Words: 15,090. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Homeopathy for Prevention of Diseases and Self Medication
Price: Free! Words: 39,780. Language: English. Published: September 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
Anxiety: Panicking about Panic
Price: $6.42 USD. Words: 30,930. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
Price: $9.99 USD. Words: 17,990. Language: English. Published: May 20, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Sexuality
Overcoming Retroactive Jealousy is aimed at men and women who are jealous of their partner’s past relationships and/or sexual history, and who want to let go of obsessive thoughts and painful emotions. Written from the rare perspective of one who has struggled with, and eventually overcome, retroactive jealousy, this is the only guide you will ever need to help you get over your partner's past.
Treating Stress & P.T.S.D. without drugs
Price: Free! Words: 3,320. Language: English. Published: September 5, 2016 by Susan Day. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This booklet is aimed particularly at sufferers of P.T.S.D. because there is hope that you can fully recover from the extreme stress /stresses that you have experienced, for some of you over many years. In fact, P.T.S.D. is in some ways much easier to work with energetically than someone presenting with something less tangible such as low self esteem, or mental health issues.
Rest of Faith
Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Depression
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
Dear Mom & Dad, I Have Anxiety
Price: Free! Words: 23,400. Language: English. Published: July 8, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Parenting » Psychiatric disorders
A unique parenting book written from a child's perspective!
Hold That Thought
Price: Free! Words: 36,730. Language: English. Published: April 15, 2019 by Dave Mason. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you identify and transform the thoughts that cause distress.
What Works - Solid, Simple Ways to Comfort Your Anxiety
Price: Free! Words: 20,970. Language: English. Published: September 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
This straightforward practical guide contains no fluff, no backstory – only the strategies you need to get through the day if you’re living with anxiety. Here’s my latest project, the result of two years of collating what was effective in allowing me to continue working and writing during a bout of severe anxiety. Please review and let others know if you found this book helpful.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
Reduce Home Time Management Stress Right Now
Price: Free! Words: 33,160. Language: English. Published: May 4, 2012. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Anxieties & Phobias
Reduce Home Time Management Stress Right Now is for anyone who worries over the way they spend their time. Some or all of this material appeared in altered form in the books of the One Minute Relaxation Series of Goal Setting,Computer and Social Skills Worries.
The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships
Price: $8.99 USD. Words: 12,910. Language: English. Published: May 31, 2019. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Written by the author of the popular guidebook Overcoming Retroactive Jealousy, and the founder of RetroactiveJealousy.com, the Overcoming Jealousy Workbook features eleven weeks of writing prompts and journaling exercises for confronting and overcoming jealousy in relationships.
Fearful- Avoidant in Love
Price: $3.00 USD. Words: 9,340. Language: English. Published: October 10, 2018. Categories: Nonfiction » Relationships & Family » Dysfunctional relationships, Nonfiction » Self-improvement » Anxieties & Phobias
Fearing rejection and abandonment, a person with the fearful-avoidant attachment style is passive-aggressive and has a hard time seeing their own worth. They question love and their actions are confusing to their partner.
Your Energy Works Workbook
Price: Free! Words: 6,210. Language: English. Published: November 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Anxieties & Phobias
A free self-healing workbook based on the original Your Energy Works; brings to you; everyday healing techniques to empower you to cope with anxiety and stress. for too long we have looked for answers outside of ourselves, it is time we took back control of our everyday mental, emotional, physical and spiritual well-being.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Social Skills Worries One Minute Relaxation
Price: Free! Words: 5,270. Language: English. Published: October 21, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence & self-esteem
A book in the One Minute Relaxation Series. Many have worries about social skills. These worries are killing you. This book helps you cope with these worries. This is a book of articles that should take no longer than one minute each to read and may help you relax about social skills.
Kick Anxiety's Ass - Quick Start Guide
Price: Free! Words: 3,310. Language: English. Published: August 26, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
This is just a quick no-fluff guide to the basics of anxiety and three skills that you can put to immediate use to start taking your life back from anxiety. This content is pulled from my online course by the same name, so if you want to go more in dept, you can certainly do so. However, I think that this quick no B.S. "quick start" guide stands on it's own.

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