Nonfiction » Self-improvement » Anxieties & Phobias

How You Beat Anxiety
Price: Free! Words: 15,090. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Homeopathy for Prevention of Diseases and Self Medication
Price: Free! Words: 39,780. Language: English. Published: September 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
Anxiety: Panicking about Panic
Price: $6.42 USD. Words: 30,930. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
Price: $9.99 USD. Words: 17,990. Language: English. Published: May 20, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Sexuality
Overcoming Retroactive Jealousy is aimed at men and women who are jealous of their partner’s past relationships and/or sexual history, and who want to let go of obsessive thoughts and painful emotions. Written from the rare perspective of one who has struggled with, and eventually overcome, retroactive jealousy, this is the only guide you will ever need to help you get over your partner's past.
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Price: $9.99 USD. Words: 69,250. Language: English. Published: June 10, 2020. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety, panic, and agoraphobia problems that have plagued you for so long. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear, and will arm you with the information, understanding, and skills you need to get the job done.
Treating Stress & P.T.S.D. without Drugs
Price: Free! Words: 3,160. Language: English. Published: September 5, 2016 by Susan Day. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This booklet is aimed particularly at sufferers of P.T.S.D. because there is hope that you can fully recover from the extreme stress /stresses that you have experienced, for some of you over many years. In fact, P.T.S.D. is in some ways much easier to work with energetically than someone presenting with something less tangible such as low self esteem, or mental health issues.
Manvice - A Guide to Overcome Psychological & Emotional Erectile Dysfunction
Price: $29.99 USD. Words: 8,180. Language: English. Published: June 18, 2020. Categories: Nonfiction » Sex & Relationships » Men's sexuality, Nonfiction » Self-improvement » Anxieties & Phobias
Advice for men, who suffer from the age old issue of erectile dysfunction which every man will suffer at least once in his life. No medication, no hypnosis, just honest facts and methods that help you reprogram how you think to permanently eliminate this problem from your life.
What Works - Solid, Simple Ways to Comfort Your Anxiety
Price: Free! Words: 20,970. Language: English. Published: September 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
This straightforward practical guide contains no fluff, no backstory – only the strategies you need to get through the day if you’re living with anxiety. Here’s my latest project, the result of two years of collating what was effective in allowing me to continue working and writing during a bout of severe anxiety. Please review and let others know if you found this book helpful.
Fearful- Avoidant in Love
Price: $3.00 USD. Words: 9,340. Language: English. Published: October 10, 2018. Categories: Nonfiction » Relationships & Family » Dysfunctional relationships, Nonfiction » Self-improvement » Anxieties & Phobias
Fearing rejection and abandonment, a person with the fearful-avoidant attachment style is passive-aggressive and has a hard time seeing their own worth. They question love and their actions are confusing to their partner.
Your Energy Works Workbook
Price: Free! Words: 6,210. Language: English. Published: November 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Anxieties & Phobias
A free self-healing workbook based on the original Your Energy Works; brings to you; everyday healing techniques to empower you to cope with anxiety and stress. for too long we have looked for answers outside of ourselves, it is time we took back control of our everyday mental, emotional, physical and spiritual well-being.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
Dianetics – Modern Science of Mental Health
Price: $4.99 USD. Words: 185,390. Language: English. Published: September 5, 2020 by Andreas Gross. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
This Dianetic book is a re-release of the original book exactly as Hubbard originally published it in 1950. It has 6 chapters that were part of the original 1950 edition, but have been removed from versions by the Church of Scientology. 11% of the original! And a “Warning of Black Dianetics,” revealing how the Church of Scientology has altered Dianetics to forward its religious dogma.
The Japanese Art of Minimalism: 30-Day Minimalist Challenge to Declutter your Life and Experience The New More
Price: $3.99 USD. Words: 16,010. Language: American English. Published: May 19, 2018. Categories: Nonfiction » Home & Garden » Decorating, Nonfiction » Self-improvement » Anxieties & Phobias
Are you feeling overwhelmed? Tired of constantly chasing happiness? Does your life feel out of control? Enough is enough, it’s about time to reclaim that life that you should be living now!
The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships
Price: $9.99 USD. Words: 12,910. Language: English. Published: May 31, 2019. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Written by the author of the popular guidebook Overcoming Retroactive Jealousy, and the founder of RetroactiveJealousy.com, the Overcoming Jealousy Workbook features eleven weeks of writing prompts and journaling exercises for confronting and overcoming jealousy in relationships.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Hold That Thought
Price: Free! Words: 36,730. Language: English. Published: April 15, 2019 by Dave Mason. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you identify and transform the thoughts that cause distress.
Mindful Living: How Mindfulness Simplified My Life and Brought Back Happiness
Price: Free! Words: 10,240. Language: English. Published: February 17, 2020 by Jens Boje. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
“What has happened to my life? Is this the way it’s supposed to be? Where did I go wrong?” And the next moment, you find yourself in a state of terror, and your life slips out of your hands. You didn't see it coming. Fortunately, you are not alone and others have been there. There are ways out and you'll learn an excellent one in this book. Mindfulness saved our team, and it can save you.