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How to Overcome Stress: The Silent Killer by Tony Xhudo M.S., H.N.
Price: $3.99 USD. Words: 15,810. Language: English. Published: November 25, 2012 by Dawn Xhudo. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Chronic stress can make life miserable and it kills, the leading cause of illness in America today, with over three quarters of the population experiencing or suffering from symptoms related to stress. Don't be a victim to this syndrome, learn how to prevent, and recover from this debilitating illness.
Instant Confidence - How to Be Confident Instantly! by The INSTANT-Series
Series: INSTANT Series. Price: $2.99 USD. Words: 4,400. Language: English. Published: October 17, 2014. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Radio Free Steve Volume One Memorial Daze 2014 Scream of Consciousness by Steve Zakszewski
Price: $1.54 USD. Words: 22,310. Language: English. Published: May 29, 2014. Categories: Nonfiction » Politics and Current Affairs » Activism, Nonfiction » Self-improvement » Anxieties & Phobias
Faced with a case of writer's block on my current project, I decided to take Memorial Day weekend and just cut loose with stream of consciousness babblings/rantings/cleverness-- choose your term. The result is amusing, bizarre, pointed, and occasionally even funny, riffing off the TV, drunks in bars, the UCSB mass shooting, the NSA, ice cream, and so much more. Buy the ticket, take the ride.
Vaporize your Fear of Public Speaking by Tom Stone
Price: $6.95 USD. Words: 12,800. Language: English. Published: February 8, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias(5.00 from 1 review)
Do you get nervous when you have to speak in public? Now there is a new way to Vaporize Your Fear of Public Speaking.
Don’t Be Afraid To Teach Someone How To Drive! (Everyone Needs To Learn Sometime) by Colleen McGee
Price: $7.99 USD. Words: 27,470. Language: English. Published: February 28, 2012. Categories: Nonfiction » Transportation » Automobiles, Nonfiction » Self-improvement » Anxieties & Phobias
A simple step by step approach of how a professional driving instructor has taught basic driving skills to new drivers. These techniques can be used to teach teens, spouses or friends of any age. The author has been a certified driving instructor since 2003 and has taught hundreds of people to drive from 15 years old, to drivers in their 80s.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety by Michael Rayel
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
How to Overcome Fear by Steve Pavlina
Price: $9.99 USD. Words: 35,570. Language: English. Published: May 6, 2013 by Hamlet MJ. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
In this powerful collection of 14 articles, two newsletters, and one transcribed podcast from acclaimed author Steve Pavlina, you will gain diverse insights for overcoming those blocking fears that hamper your forward progress in life and stifle your personal development.
How To Stop Being Jealous Of Your Partner's Past In 12 Steps (The Ultimate Guide To Overcoming Retroactive Jealousy) by Jeff Billings
Price: $99.00 USD. Words: 14,510. Language: English. Published: May 16, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(As seen on Retroactive Jealousy Crusher.com) Found out too much about your partner’s former love life? And now you’re upset, anxious or angry thinking about it? Tired of people telling you to "just get over it," and "the past is the past"? Don't worry I used to suffer from Retroactive Jealousy too, but I'm here to show you how to get over it in 12 simple steps.
Aggressive Mindfulness by Mike Lombardi
Price: $2.99 USD. Words: 19,400. Language: English. Published: October 2, 2013 by Mikaeel Abdul-Malik. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation. By taking advantage of the mind body connection, aggressive mindfulness shows you how to bring a new sense of vitality to your life.
Phobia Help by Richard Underwood
Price: Free! Words: 6,570. Language: American English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help book has a proven four step and four truth approach that will help you overcome any phobia or fears. Is your life being ruined by fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? The four step and four truth approach will enable you to overcome those fears and beat your phobia.
Anxiety Disorder And Panic Attacks - How To Cure Anxiety And Panic Attacks by Raymond Dean
Price: $2.99 USD. Words: 7,540. Language: English. Published: January 18, 2013 and represented by Well Being Valley. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
Do You Suffer From Anxiety And Panic Attacks? When someone has an anxiety attack, their heart pounds fast and feel dizzy. They would need to sit down to avoid not falling down and you find it difficult to catch your breath. Anyone who has a disorder associated with anxiety would feel scarred for no apparent reason. They would feel unable to do anything, and extremely paralyzed because of it.
Being Anxious: Help for Social Anxiety by David Tuffley
Series: Applied Psychology, Book 30. Price: $2.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Transforming Fear and Anxiety into Power by Janice Mann
Price: $10.00 USD. Words: 28,520. Language: English. Published: August 16, 2012. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Anxieties & Phobias
Transforming Fear and Anxiety into Power is a groundbreaking blend of Universal Spirituality, New Age Philosophy, 12 Step Recovery knowledge and A Course of Miracles wisdom. It combines all these elements with real life courage, creating an accesible guide to healing. It is a practical primer and an easy read. It motivates, inspires and encourages the reader!
Social Phobia - Analysis and Cure by Massimo Polimeno
Price: $5.99 USD. Words: 19,650. Language: English. Published: July 2, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Social Science » Men's Studies
Social phobia is a disorder very common among the population. According to some studies, it appears that women suffer more than men. The main feature of social phobia is the fear of acting in front of others, in an embarrassing or humiliating, and receiving negative reviews. This fear can lead the sufferer to avoid most social situations for fear of behaving in a "wrong" and to be misjudged.
Think Like A Coward - The Secret Wisdom of Suspicion by Thejendra B.S
Price: $1.99 USD. Words: 6,770. Language: English. Published: October 13, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Interpersonal relations
‘Hey, can you touch one of the wires?’ ‘Okay.’ ‘Do you feel anything?’ ‘No.’ ‘Then don’t touch the other wire.’ ‘Why not?’ ‘Because you will get a nasty electric shock if you touch it.’ ‘What the hell! That was a dangerous prank. Why didn’t you tell me you clown?’ ‘Well, why didn’t you ask before touching?’
Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life by Jamie Richard
Price: $3.99 USD. Words: 10,310. Language: English. Published: December 12, 2012 by William Michael. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Anxiety and panic can strike anybody at any time. You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack. You can manage them and this book will tell you how. Take back some control of your life and stop living in dread of having anxiety and panic attacks.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life by Gabriel Angelo
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Panic: One Man's Struggle with Anxiety by Harry Floyd
Price: $3.99 USD. Words: 18,430. Language: English. Published: June 5, 2014 by Brandylane Publishers. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Biography » Autobiographies & Memoirs
Young author Harry Floyd shares his life experiences with severe anxiety and trichotillomania (hair-pulling), and describes his efforts to combat these conditions with various types of therapy in this self-help guide/memoir.
Flying Away from Fear - Take a leap and Fly away. by Lewis James
Price: $1.99 USD. Words: 6,170. Language: British English. Published: August 14, 2014. Categories: Nonfiction » Transportation » Aviation / Commercial, Nonfiction » Self-improvement » Anxieties & Phobias
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to bring together the facts in a clear and concise way, reassure you that flying is an extremely safe method of transport, learn to trust the professionals responsible for your flight, and suggest coping techniques to help relieve your anxiety before and during your flights.