Nonfiction » Self-improvement » Anxieties & Phobias

Aggressive Mindfulness
Price: $2.99 USD. Words: 19,400. Language: English. Published: October 2, 2013 by Mikaeel Abdul-Malik. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation. By taking advantage of the mind body connection, aggressive mindfulness shows you how to bring a new sense of vitality to your life.
Transforming Fear and Anxiety into Power
Price: $10.00 USD. Words: 28,520. Language: English. Published: August 16, 2012. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Anxieties & Phobias
Transforming Fear and Anxiety into Power is a groundbreaking blend of Universal Spirituality, New Age Philosophy, 12 Step Recovery knowledge and A Course of Miracles wisdom. It combines all these elements with real life courage, creating an accesible guide to healing. It is a practical primer and an easy read. It motivates, inspires and encourages the reader!
Social Phobia - Analysis and Cure
Price: $5.99 USD. Words: 19,650. Language: English. Published: July 2, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Social Science » Men's Studies
Social phobia is a disorder very common among the population. According to some studies, it appears that women suffer more than men. The main feature of social phobia is the fear of acting in front of others, in an embarrassing or humiliating, and receiving negative reviews. This fear can lead the sufferer to avoid most social situations for fear of behaving in a "wrong" and to be misjudged.
Lösen Sie Ihre Angst vor Ablehnung auf
Price: $6.95 USD. Words: 8,080. Language: German. Published: February 5, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Was, wenn es eine Möglichkeit gäbe, Ihre Angst vor Ablehnung ein für allemal zu vernichten?
Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life
Price: $3.99 USD. Words: 10,310. Language: English. Published: December 12, 2012 by William Michael. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Anxiety and panic can strike anybody at any time. You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack. You can manage them and this book will tell you how. Take back some control of your life and stop living in dread of having anxiety and panic attacks.
Being Anxious: Help for Social Anxiety
Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
How To Stop Being Jealous Of Your Partner's Past In 12 Steps (The Ultimate Guide To Overcoming Retroactive Jealousy)
Price: $22.00 USD. Words: 14,510. Language: English. Published: May 16, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Found out too much about your partner’s former love life? And now you’re upset, anxious or angry thinking about it? Tired of people telling you to "just get over it," and "the past is the past"? Don't worry I used to suffer from Retroactive Jealousy too, but I'm here to show you how to get over it in 12 simple steps.
Panic: One Man's Struggle with Anxiety
Price: $3.99 USD. Words: 18,430. Language: English. Published: June 5, 2014 by Brandylane Publishers. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Biography » Autobiographies & Memoirs
Young author Harry Floyd shares his life experiences with severe anxiety and trichotillomania (hair-pulling), and describes his efforts to combat these conditions with various types of therapy in this self-help guide/memoir.
Anxiety Syndrome
Price: $5.00 USD. Words: 8,920. Language: English. Published: July 2, 2012 by ALVIS International Editions. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety, whose Latin etymology invokes concepts such as the choking feeling is marked by various unpleasant sensations mainly including fear, fear, apprehension, worry, the feeling that things can get out of hand, the need to find an immediate solution and, in case of prolonged exposure, frustration and despair.
Flying Away from Fear - Take the leap and Fly away.
Price: $3.99 USD. Words: 6,170. Language: British English. Published: August 14, 2014. Categories: Nonfiction » Transportation » Aviation / Commercial, Nonfiction » Self-improvement » Anxieties & Phobias
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to bring together the facts in a clear and concise way, reassure you that flying is an extremely safe method of transport, learn to trust the professionals responsible for your flight, and suggest coping techniques to help relieve your anxiety before and during your flights.
Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life
Price: $3.99 USD. Words: 10,480. Language: English. Published: March 2, 2013 by William Michael. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
This book will give you the basic run downs of how to get rid of your anxiety and panic attacks, reasons as to how it happens, and why it happens. In addition, it will give you tips on how to maintain a stress free life as well methods on how to deal with anxiety and panic attacks during certain situations.
Get Rid of Shyness
Price: $3.99 USD. Words: 36,200. Language: English. Published: August 27, 2013. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Everything you want to know about shyness, overcoming shyness, how to overcome shyness, how to get over shyness, shyness and social anxiety and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about self improvement and personal development. The book is written in an easy to read and understandable style. Rita covers all aspects of getting over shyness
Think Like A Coward - The Secret Wisdom of Suspicion
Price: $1.99 USD. Words: 6,770. Language: English. Published: October 13, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Interpersonal relations
‘Hey, can you touch one of the wires?’ ‘Okay.’ ‘Do you feel anything?’ ‘No.’ ‘Then don’t touch the other wire.’ ‘Why not?’ ‘Because you will get a nasty electric shock if you touch it.’ ‘What the hell! That was a dangerous prank. Why didn’t you tell me you clown?’ ‘Well, why didn’t you ask before touching?’
Loud and Proud - The Ultimate Step-by-Step Guide To Overcoming Shy Bladder Syndrome
Price: $11.99 USD. Words: 29,350. Language: English. Published: July 10, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence and self-esteem
'Loud and Proud' is a comprehensive guide combining hard facts with experiential anecdotes written by an ex-shy bladder sufferer. This informative book provides easy reference to hard facts surrounding the topic, as well as detailed chapters on all the practical elements needed to reach your goal of overcoming shy bladder syndrome. A valuable mine of knowledge all for the price of a meal out!
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Lösen Sie Ihre Angst vor dem Sprechen in der Öffentlichkeit auf
Price: $6.95 USD. Words: 12,210. Language: German. Published: February 19, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Werden Sie nervös, wenn Sie in der Öffentlichkeit sprechen sollen? Jetzt gibt es einen neuen Weg, Ihre Furcht vor dem Sprechen in der Öffentlichkeit aufzulösen. Diese Methode ist so neu und so effektiv, dass Sie Ihre Furcht ein für allemal beseitigen können.
Eyelash Pulling: How to Cure Eyelash and Eyebrow Trichotillomania
Price: $9.99 USD. Words: 5,490. Language: English. Published: January 5, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Written by Amy Foxwell, an 'ex eyelash puller', and after many years of research into why people pull out their eyelashes and eyebrows, and how Trichotillomania can be treated, this is a collection of proven and powerful help based on real success stories in curing eyelash and eyebrow Trichotillomania. These tools are immediately useable, and effective, and can be put to work instantly.
Awakening the Social Butterfly in You
Price: $3.99 USD. Words: 7,450. Language: English. Published: May 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
* Do you experience anxiety and fear about going into social situations? If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will: * Learn how to change your self-image into one that is highly sociable; transform your self-image so you can approach social situations confidently, and create empowering states to help you during social situations.
No Easy Future! - Seven Habits to Tackle Tomorrow
Price: $1.99 USD. Words: 8,260. Language: English. Published: September 6, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
For a long time it had seemed to me that life was about to begin - REAL LIFE. But there was always some obstacle in the way, something that had to be gotten through first, some unfinished business, time still to be served, and a debt to be paid. Then my real life would begin. At last it dawned on me that those obstacles were my real life. - Alfred D Souza
Dude, What Do I say ?
Price: $1.99 USD. Words: 6,360. Language: English. Published: July 1, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
The true step by step guide to help you get out of your own way. Stop missing out on opportunities because you failed to take action.