Nonfiction » Self-improvement » Anxieties & Phobias

Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life
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Price: $3.99 USD. Words: 10,480. Language: English. Published: March 2, 2013 by William Michael. Category: Nonfiction » Self-improvement » Anxieties & Phobias
This book will give you the basic run downs of how to get rid of your anxiety and panic attacks, reasons as to how it happens, and why it happens. In addition, it will give you tips on how to maintain a stress free life as well methods on how to deal with anxiety and panic attacks during certain situations.
Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life
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Price: $3.99 USD. Words: 10,310. Language: English. Published: December 12, 2012 by William Michael. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety and panic can strike anybody at any time. You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack. You can manage them and this book will tell you how. Take back some control of your life and stop living in dread of having anxiety and panic attacks.
How To Diagnose and Treat Your Anxiety
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Price: $14.99 USD. Words: 20,130. Language: English. Published: May 31, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I've been an outpatient psychologist for almost twenty-eight years. Anxiety (along with depression) is the most often presented symptom, often in the form of panic or phobia (primary symptom) or alongside other conditions such as work stress, addictions or relationship problems (secondary symptom). In this ebook, I walk you through what I do in the office to assess, diagnose and treat anxiety.
Conquering Fear and Doubt: Booklet #4
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Series: Better Living Through Right Thinking, Book 4. Price: $0.99 USD. Words: 4,230. Language: English. Published: June 2, 2014 by Troll River Publishing. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Learn simple ways to help deal with fear in small steps, day-by-day so you can be free from worry, anxiety, fear and doubt.
Get Rid of Shyness
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Price: $3.99 USD. Words: 36,200. Language: English. Published: August 27, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Everything you want to know about shyness, overcoming shyness, how to overcome shyness, how to get over shyness, shyness and social anxiety and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about self improvement and personal development. The book is written in an easy to read and understandable style. Rita covers all aspects of getting over shyness
Lösen Sie Ihre Angst vor dem Sprechen in der Öffentlichkeit auf
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Price: $6.95 USD. Words: 12,210. Language: German. Published: February 19, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Werden Sie nervös, wenn Sie in der Öffentlichkeit sprechen sollen? Jetzt gibt es einen neuen Weg, Ihre Furcht vor dem Sprechen in der Öffentlichkeit aufzulösen. Diese Methode ist so neu und so effektiv, dass Sie Ihre Furcht ein für allemal beseitigen können.
How To Stop Being Jealous Of Your Partner's Past In 12 Steps
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Price: $22.00 USD. Words: 11,040. Language: English. Published: May 16, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Found out too much about your partner’s former love life, and now you’re upset, anxious or angry thinking about your partner being with their past lovers? Intellectually you know you should just "get over it," but emotionally you can't. Well, don't worry I used to suffer from Retroactive Jealousy too, but I'm here to show you how to get over it in 12 (not so easy) steps.
Flying Away from Fear - Take the leap and Fly away.
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Price: $3.99 USD. Words: 6,170. Language: British English. Published: August 14, 2014. Category: Nonfiction » Transportation » Aviation / Commercial
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to bring together the facts in a clear and concise way, reassure you that flying is an extremely safe method of transport, learn to trust the professionals responsible for your flight, and suggest coping techniques to help relieve your anxiety before and during your flights.
Loud and Proud - The Ultimate Step-by-Step Guide To Overcoming Shy Bladder Syndrome
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Price: $11.99 USD. Words: 29,350. Language: English. Published: July 10, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
'Loud and Proud' is a comprehensive guide combining hard facts with experiential anecdotes written by an ex-shy bladder sufferer. This informative book provides easy reference to hard facts surrounding the topic, as well as detailed chapters on all the practical elements needed to reach your goal of overcoming shy bladder syndrome. A valuable mine of knowledge all for the price of a meal out!
Think Like A Coward - The Secret Wisdom of Suspicion
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Price: $1.99 USD. Words: 6,890. Language: English. Published: October 13, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
‘Hey, can you touch one of the wires?’ ‘Okay.’ ‘Do you feel anything?’ ‘No.’ ‘Then don’t touch the other wire.’ ‘Why not?’ ‘Because you will get a nasty electric shock if you touch it.’ ‘What the hell! That was a dangerous prank. Why didn’t you tell me you clown?’ ‘Well, why didn’t you ask before touching?’
Sleep Disorders - Review & Rimedies
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Price: $7.99 USD. Words: 21,120. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep is an important part of health that no amount of healthy food and exercise can counteract the negative effects of poor sleep. The researchers have linked poor sleep to a number of health disorders, including, for example, loss of long-term memory, behavior problems, weight gain and diabetes. Lack of sleep can have a negative impact also causing serious illnesses.
Awakening the Social Butterfly in You
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Price: $3.99 USD. Words: 7,450. Language: English. Published: May 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
* Do you experience anxiety and fear about going into social situations? If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will: * Learn how to change your self-image into one that is highly sociable; transform your self-image so you can approach social situations confidently, and create empowering states to help you during social situations.
Panic: One Man's Struggle with Anxiety
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Price: $3.99 USD. Words: 18,430. Language: English. Published: June 5, 2014 by Brandylane Publishers. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Young author Harry Floyd shares his life experiences with severe anxiety and trichotillomania (hair-pulling), and describes his efforts to combat these conditions with various types of therapy in this self-help guide/memoir.
Instant Confidence - How to Be Confident Instantly!
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Series: The INSTANT-Series. Price: $2.99 USD. Words: 4,410. Language: English. Published: October 17, 2014. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
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Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
Eyelash Pulling: How to Cure Eyelash and Eyebrow Trichotillomania
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Price: $9.99 USD. Words: 5,490. Language: English. Published: January 5, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Written by Amy Foxwell, an 'ex eyelash puller', and after many years of research into why people pull out their eyelashes and eyebrows, and how Trichotillomania can be treated, this is a collection of proven and powerful help based on real success stories in curing eyelash and eyebrow Trichotillomania. These tools are immediately useable, and effective, and can be put to work instantly.
Panic Attacks
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Price: $5.99 USD. Words: 33,010. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The panic attacks is presented with an intense feeling of fear which occurs suddenly not necessarily caused by exposure to a situation of anxiety, sudden onset and more often within a few minutes to intensify some symptoms typical of an anxiety attack, such as difficulty breathing, tremors, sweating, tachycardia, which lead the subject to believe they are dying or going crazy.
Win Anxiety - In Three Steps
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Price: $3.00 USD. Words: 3,400. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Anxiety
The 'Anxiety disorder is a characteristic of our time, especially in Western societies, which feed on stress and hectic pace of production at the expense of thought and reflection. Anxiety is not just noise, but can represent a way for an individual to be detrimental and relate to everyday reality to the detriment of the quality of life.
No Easy Future! - Seven Habits to Tackle Tomorrow
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Price: $1.99 USD. Words: 8,350. Language: English. Published: September 6, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
For a long time it had seemed to me that life was about to begin - REAL LIFE. But there was always some obstacle in the way, something that had to be gotten through first, some unfinished business, time still to be served, and a debt to be paid. Then my real life would begin. At last it dawned on me that those obstacles were my real life. - Alfred D Souza
Dude, What Do I say ?
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Price: $1.99 USD. Words: 6,370. Language: English. Published: July 1, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The true step by step guide to help you get out of your own way. Stop missing out on opportunities because you failed to take action.