Nonfiction » Self-improvement » Anxieties & Phobias

Dear Mom & Dad, I Have Anxiety
Price: Free! Words: 23,400. Language: English. Published: July 8, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Parenting » Psychiatric disorders
A unique parenting book written from a child's perspective!
Anxiety: Panicking about Panic
Price: $6.42 USD. Words: 30,930. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
Homeopathy for Prevention of Diseases and Self Medication
Price: Free! Words: 39,780. Language: English. Published: September 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Price: $9.99 USD. Words: 69,250. Language: English. Published: June 10, 2020. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety, panic, and agoraphobia problems that have plagued you for so long. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear, and will arm you with the information, understanding, and skills you need to get the job done.
Hold That Thought
Price: Free! Words: 36,730. Language: English. Published: April 15, 2019 by Dave Mason. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you identify and transform the thoughts that cause distress.
What Works - Solid, Simple Ways to Comfort Your Anxiety
Price: Free! Words: 20,970. Language: English. Published: September 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
This straightforward practical guide contains no fluff, no backstory – only the strategies you need to get through the day if you’re living with anxiety. Here’s my latest project, the result of two years of collating what was effective in allowing me to continue working and writing during a bout of severe anxiety. Please review and let others know if you found this book helpful.
The Sudist Way: The Wisdom of Balancing Healthy Joy with Meaningful Suffering and the Solution to Chronic Depression, Anxiety, and Pain
Price: Free! Words: 141,330. Language: Canadian English. Published: October 20, 2020. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Do you suffer from depression, anxiety, irritability, headaches, or chronic pain, or know someone who does? Do you ever wonder why you have not achieved the lasting happiness you long for? Based on extensive research, The Sudist Way explores why we struggle with physical and emotional aches and what we can do differently to achieve the most fulfilling, meaningful life possible.
Reduce Home Time Management Stress Right Now
Price: Free! Words: 33,160. Language: English. Published: May 4, 2012. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Anxieties & Phobias
Reduce Home Time Management Stress Right Now is for anyone who worries over the way they spend their time. Some or all of this material appeared in altered form in the books of the One Minute Relaxation Series of Goal Setting,Computer and Social Skills Worries.
You're Not Alone
Price: $0.99 USD. Words: 49,950. Language: English. Published: October 12, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
If you’re ready to overcome your anxiety and depression, this book is for you. In this essential step-by-step guide, you will learn to: • Overcome feelings of anxiety and depression • Stop racing thoughts • Identify exactly where to start to get help • Utilize the most effective treatment options • Use techniques to promote feelings of calm and happiness • Regain your confidence
Loud and Proud - The Ultimate Step-by-Step Guide To Overcoming Shy Bladder Syndrome
Price: $11.99 USD. Words: 29,350. Language: English. Published: July 10, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence & self-esteem
'Loud and Proud' is a comprehensive guide combining hard facts with experiential anecdotes written by an ex-shy bladder sufferer. This informative book provides easy reference to hard facts surrounding the topic, as well as detailed chapters on all the practical elements needed to reach your goal of overcoming shy bladder syndrome. A valuable mine of knowledge all for the price of a meal out!
Rest of Faith
Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Depression
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
The Small Penis Bible
Price: $4.70 USD. Words: 32,660. Language: English. Published: February 8, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Sexual health
After living with penis size anxiety for most of his 50 years author, Ant Smith, decided we needed an honest self-help book on the subject. Something to turn up in search results other than the endless (and expensive) so called 'enlargement guides'.
Picking up the Pieces: Restoring My Identity After Suffering
Price: $2.99 USD. Words: 22,670. Language: English. Published: May 29, 2020. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
The book intends on introducing those who are new to the idea of personal development to a teaching about identity. Finding out the truth about how our identity is formed gives us freedom to not rely on the external environment for guidance or validation. The book breaks down the powerful statement "I am a spirit, living in a body possessing a soul" and how it liberates us from cycles of suffering
Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery
Price: $4.99 USD. Words: 63,320. Language: English. Published: March 22, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
"Overcoming Anxiety" shows the reader how to beyond short-term fixes and achieve long-term recovery. The recommended activities at the end of each chapter show how to apply the ideas and skills described in the chapter so the focus shifts from the messenger (the symptoms of anxiety) to the message (the core causes of anxiety) and deal with them directly.
Sabotage 2: Its All Smoke and Mirrors; How to Handle a Commit-A-Phobe
Price: $1.99 USD. Words: 21,180. Language: English. Published: February 2, 2016. Categories: Nonfiction » Relationships & Family » Dating, Nonfiction » Self-improvement » Anxieties & Phobias
Did you know that the less you stress over your relationship with a commitment phobe the more a commit-a-phobe stresses over you? It’s true and my intentions are to show you how to handle a commit-a-phobe so you can win at love.
How to Overcome Shyness & Social Anxiety Disorder with the Breakthrough New PPF Method
Price: $6.95 USD. Words: 37,020. Language: English. Published: February 1, 2020. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
PPF is the new highly effective three-stage methodology for overcoming shyness and social anxiety whilst giving you a very specific set of social skills designed for people who get brain fog and blank minds when in social situations... In this book, you will get a complete walk-through of the PPF (Past Present Future) methodology which I have personally used to transform my life...
Sabotage; Recognize Commitment Phobia and Experience a Healthy Relationship
Price: $2.99 USD. Words: 32,800. Language: English. Published: February 15, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Relationships & Family » Dating
Johanna Sparrow's self-help book, Sabotage helps you understand who and what you are dating when it comes to commitment phobias. If the person you love is not willing to take your relationship to the next level, something is wrong. Let Johanna Sparrow help you with commitment phobias.
Trastorno bipolar. Una guia para el paciente y su familia
Price: $7.99 USD. Words: 46,320. Language: Spanish. Published: January 5, 2016 by LD Books - Lectorum. Categories: Nonfiction » Psychology » Psychopathology / bipolar disorder, Nonfiction » Self-improvement » Anxieties & Phobias
Trastorno bipolar es una guía práctica dirigida a los pacientes y a sus familiares, con el propósito de ayudarles a comprender este padecimiento, identificar sus posibles causas, conocer los tratamientos que existen hoy en día y controlar los síntomas agudos.
Actual Words (1829 +) to Develop Mental Toughness & Willpower to Achieve Any Goals
Price: $4.99 USD. Words: 106,340. Language: English. Published: June 4, 2020. Categories: Nonfiction » Inspiration » Daily affirmations, Nonfiction » Self-improvement » Anxieties & Phobias
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Develop Mental Toughness & Willpower to Achieve Any Goals. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
Scared to Death... Do It Anyway
Price: $7.99 USD. Words: 52,980. Language: English. Published: February 14, 2016 by Stillwater River Publications. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Brian Beneduce has always known there was something wrong with him -- very wrong. Even at a young age when his friends were enjoying activities as harmless as sleepovers, he would hyperventilate, sweat and tremble at the mere thought. He never told a soul. As he got older his condition worsened.