Nonfiction » Self-improvement » Anxieties & Phobias

Beating Panic Attacks: One Man's Story about Overcoming Anxiety
Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
How You Beat Anxiety
Price: Free! Words: 15,090. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
A simple & effective guide to curing an anxious body using a drug free method.
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Social Skills Worries One Minute Relaxation
A book in the One Minute Relaxation Series. Many have worries about social skills. These worries are killing you. This book helps you cope with these worries. This is a book of articles that should take no longer than one minute each to read and may help you relax about social skills.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks
Price: $2.99 USD. Words: 11,940. Language: English. Published: May 25, 2012 by LaurenzanaPress. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
What should be exciting to individuals suffering from anxiety is that there are a number of ways of preventing and even curing it using scientifically tested and applied techniques.
Trauma Resolution Made Easy
Price: $6.95 USD. Words: 14,380. Language: English. Published: February 9, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
It may seem outrageous to claim that trauma resolution could actually be easy but with the breakthroughs explained in this book, remarkably enough, it is.
Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
Price: $9.99 USD. Words: 17,990. Language: English. Published: May 20, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Sexuality
Overcoming Retroactive Jealousy is aimed at men and women who are jealous of their partner’s past relationships and/or sexual history, and who want to let go of obsessive thoughts and painful emotions. Written from the rare perspective of one who has struggled with, and eventually overcome, retroactive jealousy, this is the only guide you will ever need to help you get over your partner's past.
Vaporize your Fear of Rejection
Price: $6.95 USD. Words: 8,290. Language: English. Published: February 8, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
What if there were a way to really eliminate the fear of rejection? Well, now there is!
Freedom From Fear
Price: Free! Words: 10,210. Language: English. Published: December 6, 2015 by All-Seeing Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
Which emotion causes sickness, depression, sleepless nights, and panic attacks? Fear. This guide has ten tips to help you overcome fear so it won't control you anymore. Using simple techniques, you can break massive fears into manageable chunks. Only ten steps stand between you and freedom from fear. Are you ready?
SPARKS - Thoughts, Reputation, Love, and Longing to Matter
Price: Free! Words: 5,990. Language: Simple English. Published: June 17, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
Do you still burn with that burden or vision that if undertaken, will cause you to matter as you add value to mankind? But are you that Christian with a bad reputation who finds it difficult to do exploits for Christ? Trust it’s not you that was violated as a child to the effect of blame and casualty to your relationships and divine design. Are you your children’s Christian kryptonite? …SPARKS!
How to Overcome Stress: The Silent Killer
Price: $3.99 USD. Words: 15,810. Language: English. Published: November 25, 2012 by Dawn Xhudo. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Chronic stress can make life miserable and it kills, the leading cause of illness in America today, with over three quarters of the population experiencing or suffering from symptoms related to stress. Don't be a victim to this syndrome, learn how to prevent, and recover from this debilitating illness.
Instant Confidence - How to Be Confident Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 4,400. Language: English. Published: October 17, 2014. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Vaporize your Fear of Public Speaking
Price: $6.95 USD. Words: 12,800. Language: English. Published: February 8, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Do you get nervous when you have to speak in public? Now there is a new way to Vaporize Your Fear of Public Speaking.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
How To Stop Being Jealous Of Your Partner's Past In 12 Steps (The Ultimate Guide To Overcoming Retroactive Jealousy)
Price: $99.00 USD. Words: 14,510. Language: English. Published: May 16, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(As seen on Retroactive Jealousy Crusher.com) Found out too much about your partner’s former love life? And now you’re upset, anxious or angry thinking about it? Tired of people telling you to "just get over it," and "the past is the past"? Don't worry I used to suffer from Retroactive Jealousy too, but I'm here to show you how to get over it in 12 simple steps.
Aggressive Mindfulness
Price: $2.99 USD. Words: 19,400. Language: English. Published: October 2, 2013 by Mikaeel Abdul-Malik. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation. By taking advantage of the mind body connection, aggressive mindfulness shows you how to bring a new sense of vitality to your life.
Phobia Help
Price: Free! Words: 6,570. Language: American English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help book has a proven four step and four truth approach that will help you overcome any phobia or fears. Is your life being ruined by fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? The four step and four truth approach will enable you to overcome those fears and beat your phobia.

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