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The Japanese Art of Minimalism: 30-Day Minimalist Challenge to Declutter your Life and Experience The New More by Dr. Joyce Fung & Rui Hashimoto
Price: $2.97 USD. Words: 14,240. Language: American English. Published: May 19, 2018. Categories: Nonfiction » Home and Garden » Decorating, Nonfiction » Self-improvement » Anxieties & Phobias
Are you feeling overwhelmed? Tired of constantly chasing happiness? Does your life feel out of control? Enough is enough, it’s about time to reclaim that life that you should be living now!
Transforma la ansiedad en libertad by Yashira Brito
Price: $10.00 USD. Words: 12,430. Language: Spanish. Published: May 4, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Emotional healing
Te invito a trascenderla conmigo, No te ofrezco milagros, si soluciones reales desde tu búsqueda interior. Comienza a vivir, suelta el pasado y el futuro, Vive tu presente.
Your Amazing Itty Bitty® Stress Reduction Book by S & P Productions, Inc.
Price: $2.99 USD. Words: 4,150. Language: English. Published: May 3, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
15 Steps To Reduce Stress, Increase Health and Take Your Life Into Your Hands to Become a Happy, Healthy Person. When you recognize that you are starting to stress out it’s time to do something to counteract it – to manage your stress. Stress can have serious impacts on your health, job, relationships, family and life in general. It isn’t something to wait to correct.
Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery by Reneau Peurifoy
Price: $4.99 USD. Words: 63,320. Language: English. Published: March 22, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
"Overcoming Anxiety" shows the reader how to beyond short-term fixes and achieve long-term recovery. The recommended activities at the end of each chapter show how to apply the ideas and skills described in the chapter so the focus shifts from the messenger (the symptoms of anxiety) to the message (the core causes of anxiety) and deal with them directly.
Anxiety Pangs - What they are and how to get them under your control by Kaye Bewley
Price: $2.99 USD. Words: 4,190. Language: English. Published: March 14, 2018 by BewleyBooks. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Those awful anxiety pangs come at great cost. Learn how to handle them so they work for you instead of against you.
Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, and Fear of the Unknown by Devin Blue
Price: $2.99 USD. Words: 11,450. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Finding a healthy balance within life that doesn't allow for turning a blind eye to reality can be difficult for anyone. Furthermore, overly focusing and ultimately allowing for ourselves to be consumed by life isn't a direction we want to find ourselves in; but so many of us do and then take it much further, unfortunately. Delve as deep as possible with Devin Blue's Anxiety book for the remedy.
Fuck You Anxiety by Juan Santos
Price: Free! Words: 14,260. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / General
This book is your pocket guide to managing anxiety. As you start reading you will learn exactly how to control your anxiety at home, work or while in the community. The goal here is simple. I created a book, that helps you say F! YOU to anxiety. This book helps you understand that the focal point about anxiety is that if it controls you, life becomes overwhelming and difficult.
Built By Fear: Learning to Conquer Fear and Make it Work for You by Porter Anderson
Price: $2.99 USD. Words: 12,450. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Built By Fear is meant to help those who struggle with some sort of fear to face them and gives some tips on how to go about doing so.
Understanding and Managing Stress by Daniel Frings
Price: $0.99 USD. Words: 8,610. Language: English. Published: February 5, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Whilst we may not be able to remove the sources of stress in our lives, we all have the potential to better manage how we respond to them. However, to do so effectively, we must also understand how stress operates. Drawing on scientific evidence and personal experience, this book outlines the key mechanisms which underpin stress, and also suggests ways we can reduce our experience of it.
Play: A psychological toolkit for optimal music performance by ISM Trust, Gregory Daubney, & Dr Alison Daubney
Price: $7.10 USD. Words: 14,380. Language: English. Published: January 31, 2018. Categories: Nonfiction » Music » Instruction and Study - General, Nonfiction » Self-improvement » Anxieties & Phobias
Packed with practical strategies to help you overcome common psychological obstacles and optimise your musical performances, Play (by Gregory Daubney and Dr Alison Daubney, published by ISM Trust) is an essential hands-on guide for all musicians. It draws upon psychological and philosophical research across music and sport to enable you to manage performance anxiety and reach your full potential.
Tears Are The Dark One Made Flesh by The Damned
Price: Free! Words: 880. Language: English. Published: January 28, 2018. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Have you ever thought that you were worthless? Have you ever wondered if you even mattered? Have you ever had dark and worrying thoughts nestle at the back of your brain, telling you that you're useless, disgusting, and unworthy of love? Well, you were right. This is a self-help book for people like you. The Dark One hears your calls. He just doesn't care.
Heal and Transform Your Life Forever Gain Energy Confidence and Beat Anxiety by Cecilie Pedersen
Price: $4.99 USD. Words: 7,990. Language: English. Published: January 8, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
This book shows you how to destroy anxiety the spiritual and magic way, it gives the reader proven steps to become super confident and quasi-limitless. This book, written by a real alternative healer, gives the reader an effective mixture of scientific and spiritual techniques to become powerful beyond measure and to overcome any barrier and obstacle.
Confidence And Self-Esteem: How to Build Your Confidence And Overcome Limiting Beliefs by Kristina Dawn
Price: $0.99 USD. Words: 18,120. Language: English. Published: December 16, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
In this book, you will learn exactly how you can build confidence through some simple techniques. You will also learn how you can change the way you look at life and be grateful for what you have. The main purpose of this book is to help you come out of your cocoon and face the world. This is a shortcoming that you can easily overcome if you are willing to come out of your comfort zone.
Perfect Presentation by Kayrin McMillan
Price: $2.96 USD. Words: 19,490. Language: British English. Published: December 14, 2017 by Kayrin McMillan. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
Presenting in public often causes fills us with apprehension. Despite knowing our subject matter and being confident in our ability, when we are asked to present to a group of people it highlights to many, our biggest fears. Perfect Presentation is full of useful tips and advise to follow, to eliminate anxiety and allow you to concentrate on being the best you can be.
Flying Colours by G. F. BABS
Price: $2.99 USD. Words: 15,440. Language: English. Published: November 24, 2017. Categories: Nonfiction » Education and Study Guides » Study guides - Education, Nonfiction » Self-improvement » Anxieties & Phobias
Your personal key to academic excellence unlocking every block and getting every information you supply brain get stuck there until the exam day and beyond. For poor students, it’s too good to be true how it will transform your academic experience and for good students, how much this book can make you better now and in achieving the best for your life in the future cannot be overemphasized.
Pressing Forward by April Poynter
Price: $5.99 USD. Words: 29,430. Language: English. Published: November 16, 2017 by WordCrafts Press. Categories: Nonfiction » Religion and Spirituality » Christian Life / Women’s Issues, Nonfiction » Self-improvement » Anxieties & Phobias
It’s easy to lean on your faith when things are going well, and even when things are just a little tough. But when you’re living with a false identity, the pressure increases, day after day, week after week. Small defeats chip at the false version of you until the weight feels like a mountain pressing down with no relief. In those times, faith feels complicated and is hard to come by.
How to Give a Killer Speech by R D Louden
Price: $2.99 USD. Words: 5,120. Language: English. Published: November 4, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Tips from a corporate meeting producer who has been listening to and helping people craft and deliver live presentations for the past 30 years.
Comprendre l'amaxophobie by Karol Pignon
Price: Free! Words: 5,590. Language: French. Published: June 28, 2017 by Editions Réalité. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Avez-vous peur de conduire ? Souffrez-vous de maux de tête, de vertiges ou de nausées lorsque vous devez prendre le volant ? Ou encore êtes-vous sujet à un stress insurmontable à l’idée de conduire ou vous êtes tout simplement paralysé(e) ? Peut-être souffrez-vous d'amaxophobie ? « Ama QUOI ???? » me direz-vous ? Oui, vous avez lu : A-M-A-X-O-P-H-O-B-I-E.
Dealing with Mental Illness Depression and Bipolar Disorder by Rodney Cannon
Price: $0.99 USD. Words: 11,240. Language: English. Published: June 12, 2017. Categories: Nonfiction » Psychology » Mental illness, Nonfiction » Self-improvement » Anxieties & Phobias
This two-volume book will explore the causes, effects, treatments and possible cures for two of the most well-known mental ailments, Bipolar Disorder and Depression. In BOOK ONE, Dealing with Bipolar Disorder, we will look at one of the most misunderstood illnesses Bipolar Disorder. In BOOK TWO, Depression Dealing with Depression, we will explore the causes and treatments for Depression.
Overcome Your Fеаr оf Flying by My Ebook Publishing House
Price: $2.99 USD. Words: 5,540. Language: English. Published: June 11, 2017. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Discover How to Overcome Your Fear of Flying! You can demolish your fear of flying, and when those fears are gone they are gone for good! Some self-help books are hard work, but this one isn’t. It’s quick and concise, showing you what to do and how to do it, so you can start looking forward to that flight without the fear. Download your copy today!