Nonfiction » Self-improvement » Anxieties & Phobias

Treating Stress & P.T.S.D. without drugs
Price: Free! Words: 3,320. Language: English. Published: September 5, 2016 by Susan Day. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This booklet is aimed particularly at sufferers of P.T.S.D. because there is hope that you can fully recover from the extreme stress /stresses that you have experienced, for some of you over many years. In fact, P.T.S.D. is in some ways much easier to work with energetically than someone presenting with something less tangible such as low self esteem, or mental health issues.
Phobia Help
Price: Free! Words: 6,570. Language: American English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help book has a proven four step and four truth approach that will help you overcome any phobia or fears. Is your life being ruined by fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? The four step and four truth approach will enable you to overcome those fears and beat your phobia.
Freedom From Fear
Price: Free! Words: 10,210. Language: English. Published: December 6, 2015 by All-Seeing Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
Which emotion causes sickness, depression, sleepless nights, and panic attacks? Fear. This guide has ten tips to help you overcome fear so it won't control you anymore. Using simple techniques, you can break massive fears into manageable chunks. Only ten steps stand between you and freedom from fear. Are you ready?
Stop Anxiety & Panic Attacks
Price: $0.99 USD. Words: 6,820. Language: English. Published: November 28, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
If you suffer from anxiety or panic attacks, or even know someone who does and want to stop these attacks, this guide is for you. Try the free sample.
Be Moderately Nice and Extreme-Paranoia Free
You set the price! Words: 5,320. Language: English. Published: October 4, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
This book focuses on making you live a happy life free of problems associated with too much niceness and/or abnormal levels of paranoia. My methods are based on how people interact with one another. Using such methods will give you the confidence to pursue your goals and live comfortably in your community.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
How You Beat Anxiety
Price: Free! Words: 15,090. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
Prone To Panic
Price: Free! Words: 19,990. Language: English. Published: October 9, 2014 by Evie Gaughan. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks. Revised edition 2014.
Therapist Hacks: A glimpse at a shrink's cheat sheet
Price: $0.99 USD. Words: 3,100. Language: English. Published: October 7, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Depression
Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet.
Living on the Edge of Darkness
Price: $0.99 USD. Words: 13,440. Language: English. Published: June 22, 2014 by My eBook. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Many of us pass through life with our self-worth crippled by traumatic events from the past. Just the day-to-day struggle with the realities of everyday life involving broken relationships, loneliness and fear can also cause pain and leave us with deep emotional scars. This eBook documents the author's journey through depression, with valuable insights and advice for readers.
SPARKS - Thoughts, Reputation, Love, and Longing to Matter
Price: Free! Words: 5,990. Language: Simple English. Published: June 17, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
Do you still burn with that burden or vision that if undertaken, will cause you to matter as you add value to mankind? But are you that Christian with a bad reputation who finds it difficult to do exploits for Christ? Trust it’s not you that was violated as a child to the effect of blame and casualty to your relationships and divine design. Are you your children’s Christian kryptonite? …SPARKS!
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
A simple & effective guide to curing an anxious body using a drug free method.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
Totally Normal: Survivors Guide to Cleft Lip & Palate
Price: $0.99 USD. Words: 8,050. Language: British English. Published: January 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
This is the message in a bottle that I would have liked to have received when I was growing up. At least, that is the intention. The younger me might not have seen the point. This is my attempt at empathizing with the kids of today growing up have been born with cleft lip and palate, as I was, into a ultra high paced world that is not always charitable to less than perfect confidence.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
What Is the IRS and What If I Owe Taxes?
Price: $0.99 USD. Words: 4,250. Language: English. Published: February 16, 2013. Categories: Nonfiction » Law » Tax law, Nonfiction » Self-improvement » Anxieties & Phobias
Written by an Enrolled Agent with over a decade of IRS negotiation experience, the "Tax Problem? NO Problem!" series is a must-have for anyone suffering from back taxes. "What Is the IRS and What If I Owe Taxes?" answers such questions as, "Will the IRS put me in jail?", "Can the IRS take my house?" "Will a tax lien ruin my life?" and many more!
Overcoming Phobias
Price: $0.99 USD. Words: 4,400. Language: English. Published: January 23, 2013 by M-y Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger.
Anxiety Control it Now
Price: $0.99 USD. Words: 3,120. Language: English. Published: January 23, 2013 by M-y Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.

Related Categories