Nonfiction » Self-improvement » Anxieties & Phobias

Dealing with Anxiety
Price: $0.99 USD. Words: 2,070. Language: English. Published: August 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
It seems like we can't turn the corner these days without hearing the word "anxiety". What is anxiety anyway? How can we deal with anxiety? Why do so many of us suffer from anxiety disorders? In this e-book, Simon Benjamin, having suffered from anxiety for many years, explores this dreadful entity and talks about shifting our perspectives on anxiety, in order to achieve more calm and peace.
How to Survive Anxiety & Panic Attacks
Price: $2.99 USD. Words: 11,340. Language: English. Published: August 20, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
How to Survive Anxiety & Panic Attacks With insights in to managing Emetophobia & Agoraphobia Practical & Proven Advice & Tips to keep you functioning when therapy isn’t an option
Conquering Anxiety And Panic Attacks! : The Ultimate Anxiety Solution and Self Help Book
Price: $2.99 USD. Words: 5,800. Language: English. Published: August 18, 2015 by JNR Publishing Group. Categories: Nonfiction » Psychology » Psychological disorders, Nonfiction » Self-improvement » Anxieties & Phobias
There are many different types of anxiety disorders and several more, reliable treatment options and self-help techniques you can do ASAP. As soon as you recognize your existing anxiety disorder, there are steps you can take immediately to lower your anxiety symptoms and gain back control of your life! This is the goal of this book. This book will help with your Panic & Anxiety attacks!
I'm being EVICTED: How to SURVIVE. How to RECOVER.
Price: $2.00 USD. Words: 7,620. Language: English. Published: July 22, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
This e-book written by someone who was also evicted- can be your companion for the numerous stages during an eviction. From the moment you get the notice on the door, the crucial 24 hours until they change the locks, and the next few days after. If you're being EVICTED, you can SURVIVE; you can RECOVER. This E-book can help!
Cure for Anxiety, Fear and Panic Attacks
Price: $0.99 USD. Words: 2,190. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Mood Disorders
Do you sometimes struggle to catch your breath? Do you sometimes feel unnecessary fear and panic in a situation that shouldn't cause such emotions? Have you been diagnosed with anxiety, with fear, with panic attacks? If so, it's possible, you have anxiety disorder. Don't worry though. You can learn to live with it, and there are treatments available to you to help you.
Destroy Your Anxiety
Price: Free! Words: 8,520. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
It's time to crush social anxiety and liberate yourself forever.
Befriending Uncertainty
Price: $2.99 USD. Words: 7,620. Language: English. Published: June 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Anxieties & Phobias
Spiritual and emotional well-being writer, Suphena Rey, explores what it means to exercise the power of intuition. Befriending Uncertainty covers how we have learned to deny our self-expression to meet the needs of society, rather than the needs of our true selves. There is guidance throughout, which explores what it means to fully trust and merge with our intuitive wisdom.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Public Speaking Secrets Revealed - Learn How To Give Inspiring, Persuasive Speeches That People Will Remember
Price: $1.99 USD. Words: 1,990. Language: English. Published: March 13, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence and self-esteem
You will learn everything you need to know in order to conquer your fear of public speaking. This powerful eBook will provide you with the "right" mindset to successfully give inspiring, persuasive speeches that people will remember. In this eBook, you will learn the following: - What is Public Speaking? - Have Positive Thoughts - Know Your Content - Know Your Audience - And Many More!
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Anxieties & Phobias
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Seeing Through Fear: 7 Day Exploration & Excavation
Price: $1.99 USD. Words: 4,680. Language: American English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Religion and Spirituality » Body, mind, & spirit
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of DeAnne Wingate's own experiences and answers to the emotions and questions of fear. Each chapter provides readers an opportunity to explore and excavate the fears dominating their lives.
Finding the Reason for my Skin Picking
Price: $1.99 USD. Words: 7,780. Language: English. Published: January 26, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Finding the Reason for my Skin Picking shows author Anya Del Cruz’ self-examination as she struggles to overcome skin picking. It delves deep into her thoughts and history, finding skin picking related events as far as two decades. The introspection helps shed light on this frustrating condition. Reflect and understand your reason as you read through the personal account of a fellow skin picker.
How You Beat Anxiety
Price: Free! Words: 15,140. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Instant Confidence - How to Be Confident Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 4,510. Language: English. Published: October 17, 2014. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Prone To Panic
Price: $0.99 USD. Words: 19,990. Language: English. Published: October 9, 2014 by Evie Gaughan. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks. Revised edition 2014.
Therapist Hacks: A glimpse at a shrink's cheat sheet
Price: $0.99 USD. Words: 3,100. Language: English. Published: October 7, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Depression
Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet.
Girls Above Society Steps To Success: An Empowerment Guide
Price: $2.99 USD. Words: 8,660. Language: English. Published: September 30, 2014 by Cosby Media Productions. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Personal Growth / Success
Girls Above Society - Steps to Success: An Empowerment Guide written by Lauren Galley. This Teen Mentor, TV Host, Author and President of Girls Above Society takes tween and teen girls on a journey to confidence & empowerment. Growing up in today's media driven society puts many pressures on young girls as they are discovering themselves.