Nonfiction » Self-improvement » Anxieties & Phobias

EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
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Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Seeing Through Fear: 7 Day Exploration & Excavation
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Price: $1.99 USD. Words: 4,680. Language: American English. Published: February 10, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of DeAnne Wingate's own experiences and answers to the emotions and questions of fear. Each chapter provides readers an opportunity to explore and excavate the fears dominating their lives.
Finding the Reason for my Skin Picking
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Price: $1.99 USD. Words: 7,780. Language: English. Published: January 26, 2015. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Finding the Reason for my Skin Picking shows author Anya Del Cruz’ self-examination as she struggles to overcome skin picking. It delves deep into her thoughts and history, finding skin picking related events as far as two decades. The introspection helps shed light on this frustrating condition. Reflect and understand your reason as you read through the personal account of a fellow skin picker.
How You Beat Anxiety
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Price: Free! Words: 15,140. Language: English. Published: December 3, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
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Price: $2.99 USD. Words: 9,960. Language: English. Published: November 19, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Instant Confidence - How to Be Confident Instantly!
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Series: The INSTANT-Series. Price: $2.99 USD. Words: 4,410. Language: English. Published: October 17, 2014. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Prone To Panic
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Price: $0.99 USD. Words: 19,990. Language: English. Published: October 9, 2014 by Evie Gaughan. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks. Revised edition 2014.
Therapist Hacks: A glimpse at a shrink's cheat sheet
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Price: $0.99 USD. Words: 3,100. Language: English. Published: October 7, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet.
Girls Above Society Steps To Success: An Empowerment Guide
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Price: $2.99 USD. Words: 8,660. Language: English. Published: September 30, 2014 by Cosby Media Productions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Girls Above Society - Steps to Success: An Empowerment Guide written by Lauren Galley. This Teen Mentor, TV Host, Author and President of Girls Above Society takes tween and teen girls on a journey to confidence & empowerment. Growing up in today's media driven society puts many pressures on young girls as they are discovering themselves.
Anxiety Disorder: Understanding Anxiety, Treating Anxiety, Anxiety Attacks, Panic Attacks, and Social Phobia
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Price: $2.99 USD. Words: 2,340. Language: English. Published: September 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help guide is a great for anyone suffering from Anxiety attacks, Panic attacks, social anxiety, social phobia, generalized anxiety, and various forms of Anxiety conditions.
Being Anxious: Help for Social Anxiety
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Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Invasion of the Marriage Snatcher: Battling Your Anxiety Alien
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Price: $2.99 USD. Words: 16,920. Language: English. Published: July 11, 2014. Category: Nonfiction » Relationships and Family » Conflict resolution
Many conflicted couples do not realize that one of the biggest contributors to marital dissatisfaction is an invisible third party who infiltrates relationships and wrecks havoc. Marriage counselor Erik Johnson calls that invader the Anxiety Alien. In this short book Johnson describes where anxiety comes from, how it damages relationships, and then gives 101 proven strategies to find relief.
Dude, What Do I say ?
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Price: $1.99 USD. Words: 6,370. Language: English. Published: July 1, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The true step by step guide to help you get out of your own way. Stop missing out on opportunities because you failed to take action.
Living on the Edge of Darkness
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Price: $0.99 USD. Words: 13,440. Language: English. Published: June 22, 2014. Category: Nonfiction » Psychology » Depression
Many of us pass through life with our self-worth crippled by traumatic events from the past. Just the day-to-day struggle with the realities of everyday life involving broken relationships, loneliness and fear can also cause pain and leave us with deep emotional scars. This eBook documents the author's journey through depression, with valuable insights and advice for readers.
SPARKS - Thoughts, Reputation, Love, and Longing to Matter
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Price: Free! Words: 5,890. Language: Simple English. Published: June 17, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Do you still burn with that burden or vision that if undertaken, will cause you to matter as you add value to mankind? But are you that Christian with a bad reputation who finds it difficult to do exploits for Christ? Trust it’s not you that was violated as a child to the effect of blame and casualty to your relationships and divine design. Are you your children’s Christian kryptonite? …SPARKS!
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
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Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
A simple & effective guide to curing an anxious body using a drug free method.
Conquering Fear and Doubt: Booklet #4
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Series: Better Living Through Right Thinking, Book 4. Price: $0.99 USD. Words: 4,230. Language: English. Published: June 2, 2014 by Troll River Publishing. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Learn simple ways to help deal with fear in small steps, day-by-day so you can be free from worry, anxiety, fear and doubt.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
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Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
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Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Category: Nonfiction » Psychology » Anxiety
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Totally Normal: Survivors Guide to Cleft Lip & Palate
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Price: $0.99 USD. Words: 8,050. Language: British English. Published: January 3, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
This is the message in a bottle that I would have liked to have received when I was growing up. At least, that is the intention. The younger me might not have seen the point. This is my attempt at empathizing with the kids of today growing up have been born with cleft lip and palate, as I was, into a ultra high paced world that is not always charitable to less than perfect confidence.