Nonfiction » Self-improvement » Anxieties & Phobias

Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
Anxiety Disorders And Phobias : What Are The Causes & Symptoms Of Anxiety Disorders & Phobia?
Series: The Blokehead Success Series. Price: Free! Words: 3,830. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Psychological disorders
Being able to recognize the signs associated with anxiety disorders and phobias are crucial as it can help you to deal with these conditions more effectively. So the risk of them taking control over your life will be greatly reduced and also will help to reduce the intensity of the problems should they arise.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
How to Ease Anxiety and Panic Attacks and Free Yourself from them
Price: $3.99 USD. Words: 15,600. Language: English. Published: April 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
What do you do when the first symptoms (dizziness, nausea, difficulty breathing) strike and get worse (fear of fainting, loss of muscle tone, the feeling that you're about to die) ? This workbook examines only effective, natural methods that you can practice for and by yourself.
Why Worry About Computers?
Series: Home Computer Stress, Book 9 · Write Easily and Productively, Book 7 · You Can Learn To Help Yourself, Book 8 · All Earnest Long's Non-Fiction, Book 10. Price: Free! Words: 24,360. Language: English. Published: March 20, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Computers and Internet » Computer literacy
Did you used to worry about computers? Or did someone you knew? But then you do not quite see why they would have been such a worry. This book talks about Home PCs and the problems some Users had with them. ...And some still do.... 'Talking about it can help'. So lets talk and share some there practical tips as well.
Worry Less, Live Well!
Price: Free! Words: 28,920. Language: English. Published: March 19, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Anxieties & Phobias
This book addresses the issue of worry in a fresh and exciting way. The techniques that are utilized for overcoming worry are presented in a concise and clear manner. Each of the topics is practical in nature, and can be easily applied to one’s life. The idea of worrying less and living well can be life changing. Take a chance and try something completely different for a change.
Public Speaking Secrets Revealed - Learn How To Give Inspiring, Persuasive Speeches That People Will Remember
Price: $1.99 USD. Words: 1,990. Language: English. Published: March 13, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence and self-esteem
You will learn everything you need to know in order to conquer your fear of public speaking. This powerful eBook will provide you with the "right" mindset to successfully give inspiring, persuasive speeches that people will remember. In this eBook, you will learn the following: - What is Public Speaking? - Have Positive Thoughts - Know Your Content - Know Your Audience - And Many More!
How To Cope With Thorns In The Flesh: Turning Barriers To Success
Price: $3.99 USD. Words: 9,390. Language: English. Published: March 6, 2015 by Benedict Ayomide Ojute. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Religion and Spirituality » Clergy
There is no gainsaying; everybody has issues, one or more stubborn problems which he has tried hard to remove but remained immovable. In this book, Author Moses A. Ojute teaches you step by step on how you can overcome difficult life challenges, also what you can engage in that you will be so involved that you forget all your regrets in life and live a happy and wealthy life.
EFT for Yoga Students, Practitioners and Teachers: Clearing Doubt and Psychological Clutter to Take Our Yoga to the Next Level
Price: $2.99 USD. Words: 15,510. Language: English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Anxieties & Phobias
The purpose of this book is to clearly explain what EFT is and how to use it, particularly in the context of yoga-related stress. Once we can effectively address and clear the blocks that hinder our yoga practice, we will naturally be supported with a greater source of balanced energy, increased clarity, inner confidence and power.
Shy and Fabulous: Overcoming social anxiety and living your best life ever!
Price: $5.99 USD. Words: 24,150. Language: English. Published: February 23, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Shy and Fabulous is book one from the Shy Diva Book series on overcoming shyness, social anxiety, and social phobia. Through readings and various exercises, readers learn more about social anxiety and develop strategies on overcoming it. The self-help techniques discussed in the book have been clinically tested and proven to be beneficial in overcoming social anxiety.
Sabotage; How to Stop Killing Your Relationship Because of Commitment Phobias, I Love You Too Death
Price: $1.99 USD. Words: 41,450. Language: English. Published: February 15, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Johanna Sparrow's self-help book, Sabotage helps you understand who and what you are dating when it comes to commitment phobias. If the person you love is not willing to take your relationship to the next level, something is wrong. Let Johanna Sparrow help you with commitment phobias.
Seeing Through Fear: 7 Day Exploration & Excavation
Price: $1.99 USD. Words: 4,680. Language: American English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Religion and Spirituality » Body, mind, & spirit
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of DeAnne Wingate's own experiences and answers to the emotions and questions of fear. Each chapter provides readers an opportunity to explore and excavate the fears dominating their lives.
True Freedom: How to Heal Your Anxiety
Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
Finding the Reason for my Skin Picking
Price: $1.99 USD. Words: 7,780. Language: English. Published: January 26, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Finding the Reason for my Skin Picking shows author Anya Del Cruz’ self-examination as she struggles to overcome skin picking. It delves deep into her thoughts and history, finding skin picking related events as far as two decades. The introspection helps shed light on this frustrating condition. Reflect and understand your reason as you read through the personal account of a fellow skin picker.
What If You Can't Scare Me Anymore?
Price: $4.99 USD. Words: 19,530. Language: English. Published: December 30, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Inspiration » General self-help
Like so many, Don "stood in the fire" of anxiety. From this experience of his own anxiety journey, Don watched, learned, and ultimately understood the very nature of how anxiety works. Based on this experience, Don developed very effective tools, techniques, and inspirational ideas that helped him move past his anxiety challenges. These amazing skills can now be found in this very informative book
A Klutz's Confessions
Price: $1.99 USD. Words: 20,320. Language: English. Published: December 6, 2014. Categories: Nonfiction » Entertainment » Humor and satire, Nonfiction » Self-improvement » Anxieties & Phobias
This is a humorous auto-biographical account of some of my own klutzy behavior. Beginning just after April Fool's Day this year, I pledged to write a few confessions giving accounts of daily hang-ups to make you giggle and see the humor in day-to-day anxieties and frustrations. Together, let's chuckle at our own silliness and feel better.
How You Beat Anxiety
Price: Free! Words: 15,140. Language: English. Published: December 3, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Coexisting With Agoraphobia, Anxiety & Panic Attac
Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
Instant Confidence - How to Be Confident Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 4,510. Language: English. Published: October 17, 2014. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!