Nonfiction » Self-improvement » Anxieties & Phobias

A Life in Control : 13 Ways to Control Your Anxiety
Price: $5.99 USD. Words: 8,500. Language: English. Published: June 8, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Follow along with me on my journey and learn the tips and tricks that I used to overcome the debilitating panic attacks and anxiety that once controlled my life.
Shyness Junkie: How to Overcome Shyness
Series: How-To Junkie. Price: $2.99 USD. Words: 5,100. Language: English. Published: May 30, 2016 by How-To Junkie. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Confidence and self-esteem
Do you hate people? Actually let's rephrase that...when you're around others, do you have a sudden urge to bolt towards the exit? People wonder why you're so anti-social, socially awkward, or even worse, misanthropic. First off, you don't hate people; you're just one of the many people who gets nervous around others from shyness. Being shy has dire consequences; you lose out on many opportunities.
Letting it Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis)
Price: $5.99 USD. Words: 18,410. Language: English. Published: May 15, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Worries keeping you awake at night? Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book. If you are tired of wanting to just let go of things that bother you—but not knowing how to do so, you will love this book!
How to Stop Panic Attacks
Price: $2.99 USD. Words: 5,560. Language: English. Published: April 1, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Did you know than more than 20% of the global population will experience a panic attack at some point in their lives? However, experiencing a panic attack doesn’t necessarily mean that one has a panic disorder. Panic attacks and panic disorders have so many different risk factors as well as symptoms; good news is that they can actually be effectively controlled.
Overcome Anxiety
Price: $4.99 USD. Words: 34,880. Language: English. Published: March 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A practical self-help book to help you understand and overcome anxiety. Anxiety is very common and affects millions of people every day; however, with the right knowledge and understanding combined with applying the right tools and techniques you can overcome anxiety once and for all. This book will help you to live a much happier and healthier life as a result.
Healthy Vibrations Stress Buster Edition
Price: $3.95 USD. Words: 23,290. Language: English. Published: March 6, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Anxieties & Phobias
Stress is a serious condition, but fortunately, even severe stress, often referred to as anxiety or depression, is immediately treatable with approaches covered in this book. Anything you can do to get a handle on stress is also great for your immune system, making it harder to get sick, having more days where you feel on top of your game, and solving any underlying problems.
Get Rid Of Anxiety & Panic Attacks: Guide for Teenagers & Young Adults
Price: $4.99 USD. Words: 17,110. Language: English. Published: February 26, 2016 by Louise Palmer. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
Want to get rid of your anxiety? Want to learn how to stop your panic attacks? Then this book can help you. Many books on the market are for adults and refer to problems and situations that are not relevant to teenagers or young adults. This book was written by a young adult for teenagers and young adults. Tilly McIntyre wrote this book at the age of 21 years old.
Social Anxiety: How To Overcome Shyness Stress And Live A Happier Life
Price: $2.99 USD. Words: 15,760. Language: English. Published: February 14, 2016 by newtechsaga. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Have you heard about Social Anxiety and Shyness? This book gives you the step by step introduction to Social Anxiety, its symptoms, causes and disorder!!
Scared to Death... Do It Anyway
Price: $7.99 USD. Words: 52,980. Language: English. Published: February 14, 2016 by Stillwater River Publications. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
Brian Beneduce has always known there was something wrong with him -- very wrong. Even at a young age when his friends were enjoying activities as harmless as sleepovers, he would hyperventilate, sweat and tremble at the mere thought. He never told a soul. As he got older his condition worsened.
Sabotage 2: Its All Smoke and Mirrors; How to Handle a Commit-A-Phobe
Price: $3.00 USD. Words: 21,450. Language: English. Published: February 2, 2016. Categories: Nonfiction » Relationships and Family » Dating, Nonfiction » Self-improvement » Anxieties & Phobias
Did you know that the less you stress over your relationship with a commitment phobe the more a commit-a-phobe stresses over you? It’s true and my intentions are to show you how to handle a commit-a-phobe so you can win at love.
7-Day Anxiety Challenge - Reduce Your Anxiety In 7 Days
Series: Challenge Self · Challenge Publishing. Price: $4.97 USD. Words: 6,450. Language: English. Published: January 13, 2016 by Instafo. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
Phobia Help
Price: Free! Words: 6,570. Language: American English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help book has a proven four step and four truth approach that will help you overcome any phobia or fears. Is your life being ruined by fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? The four step and four truth approach will enable you to overcome those fears and beat your phobia.
Trastorno bipolar. Una guia para el paciente y su familia
Price: $7.99 USD. Words: 46,320. Language: Spanish. Published: January 5, 2016 by LD Books - Lectorum. Categories: Nonfiction » Psychology » Psychopathology / bipolar disorder, Nonfiction » Self-improvement » Anxieties & Phobias
Trastorno bipolar es una guía práctica dirigida a los pacientes y a sus familiares, con el propósito de ayudarles a comprender este padecimiento, identificar sus posibles causas, conocer los tratamientos que existen hoy en día y controlar los síntomas agudos.
How to Beat the SuperMarket Cashier
Price: $5.99 USD. Words: 1,980. Language: English. Published: December 28, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
A great book for those with an anxiety disorder, but not only for such people. It is the guide to defeating that big, bad supermarket cashier! Proven methods!
Anxiety: Panicking about Panic
Price: $4.99 USD. Words: 31,340. Language: English. Published: December 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
Freedom From Fear
Price: Free! Words: 10,210. Language: English. Published: December 6, 2015 by All-Seeing Books. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
Which emotion causes sickness, depression, sleepless nights, and panic attacks? Fear. This guide has ten tips to help you overcome fear so it won't control you anymore. Using simple techniques, you can break massive fears into manageable chunks. Only ten steps stand between you and freedom from fear. Are you ready?
Stop Anxiety & Panic Attacks
Price: $0.99 USD. Words: 6,820. Language: English. Published: November 28, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
If you suffer from anxiety or panic attacks, or even know someone who does and want to stop these attacks, this guide is for you. Try the free sample.
The Heaving Pavement: Epistles on an anxious life
Price: $2.99 USD. Words: 7,590. Language: English. Published: November 26, 2015 by MoshPit Publishing. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Fiction » Poetry » Australian & Oceanian
Anxiety is an insidious condition. It is debilitating, frustrating and utterly life changing. It inhabits the shadows, the thick rays of light and the dense corners of the dark. In times when there seems to be no escape from it, the simplest thing—a warm touch, a sincere smile—could offer warmth, salvation and solace. The Heaving Pavement shows how it is to be anxious, in epistles of simple truth.
7-Day Confidence Challenge - Improve Your Confidence In 7 Days
Series: Challenge Self · Challenge Publishing. Price: $3.99 USD. Words: 6,360. Language: English. Published: October 30, 2015 by Instafo. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Self-improvement » Anxieties & Phobias
Do you suffer from a confidence deficiency? If you’re reading this, there’s a good chance that the answer is "yes." In truth, many individuals have confidence problem, but refuse to address it. These people are missing out on life. Confidence doesn't just improve lives, but change them for the better. "7-Day Confidence Challenge" will correct any confidence issues that one has—for the better.
Rx For Your Communication Ills
Price: $2.99 USD. Words: 14,010. Language: American English. Published: October 13, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Anxieties & Phobias
RX for Your Communication Ills is the Ultimate Book on Communication.Problems, solutions, questions, answers, tricks, suggestions – all designed to ease the pain of insecurity in your daily speech pattern. Let Dr. Speakwell prescribe simple and easy solutions. Communication problems will no longer be a pain in the neck.